btwgandbeyond2012.blogspot.com
BTWG and Beyond .... my journey to wellness!!: I got here how??
http://btwgandbeyond2012.blogspot.com/2012/07/i-got-here-how.html
BTWG and Beyond . my journey to wellness! Thursday, July 26, 2012. I got here how? I got here how? Grammy to 4 of the most adorable, precious grandkids! I am 52, I work full time, sitting at a computer 9-10-11 hours a day. I am at least 60 lbs overweight and not in great shape at all. Many have tried to encourage me over the years to get healthy, but rarely was m. Butthat’s when the pounds really packed on! I've tried, what feels like, just about everything over the years to lose weight. We have embraced...
btwgandbeyond2012.blogspot.com
BTWG and Beyond .... my journey to wellness!!: July 2012
http://btwgandbeyond2012.blogspot.com/2012_07_01_archive.html
BTWG and Beyond . my journey to wellness! Sunday, July 29, 2012. Who is this person and what have you done with my wife? As I rolled out of bed Friday morning at 5:30 am to go out for my morning walk/jog (yes, I'm doing a little jogging between mailboxes), the question from John was (as he snuggled down into the covers a little more): "Who are you and what have they done with my wife? We both laughed hysterically! I get mad at him if he sets the alarm for the actual time I need to get up! Well, I've been...
btwgandbeyond2012.blogspot.com
BTWG and Beyond .... my journey to wellness!!: "Who is this person and what have you done with my wife?"
http://btwgandbeyond2012.blogspot.com/2012/07/who-is-person-and-what-have-you-done.html
BTWG and Beyond . my journey to wellness! Sunday, July 29, 2012. Who is this person and what have you done with my wife? As I rolled out of bed Friday morning at 5:30 am to go out for my morning walk/jog (yes, I'm doing a little jogging between mailboxes), the question from John was (as he snuggled down into the covers a little more): "Who are you and what have they done with my wife? We both laughed hysterically! I get mad at him if he sets the alarm for the actual time I need to get up! Well, I've been...
btwgandbeyond2012.blogspot.com
BTWG and Beyond .... my journey to wellness!!: Seriously...no more excuses
http://btwgandbeyond2012.blogspot.com/2012/09/seriouslyno-more-excuses_3.html
BTWG and Beyond . my journey to wellness! Monday, September 3, 2012. Seriously.no more excuses. I am SOOOO thankful Week 7 is over! I'm not sure how it happened or why I allowed it to happen but that is a week I don't want to do over.ever. Nutrition was a struggle and wow.I did not work out ALL week! What was that about? Turned off the snooze? Who knows for sure. Did I do the strength workout in the evening then, since I overslept in the am? NO I didn't push through any of it last week. Grrrrrrrrrr!
btwgandbeyond2012.blogspot.com
BTWG and Beyond .... my journey to wellness!!: Victories only please.....
http://btwgandbeyond2012.blogspot.com/2012/08/victories-only-please.html
BTWG and Beyond . my journey to wellness! Wednesday, August 22, 2012. I can hardly believe its been two weeks since I've been here, and an interesting couple of weeks it has been. Much has happened, but I won't bore you with the details.just the victories! A spontaneous 4 day getaway with my honey to celebrate our 17th anniversary and to visit dear friends was really great! Old me would have said "let's go back to sleep"; new me said "I'll be back in an hour, honey! And then there's Pam. She wasn't e...
strongerlori.wordpress.com
20lori13 | Stronger Lori
https://strongerlori.wordpress.com/author/20lori13
Skip to primary content. Skip to secondary content. Has It Really Been Four Weeks? April 10, 2013. How did that happen? Do you ever feel like you just blinked and months went by? I swear that’s how I feel about the time span between Christmas and now. I’m positive that it was just 9 days ago that I was watching J open her Christmas presents. For that matter, I’m sure it was just a year or two ago that she was born. Here’s to a boring day for all of us and the luxury of enjoying it! March 13, 2013. I like...
strongerlori.wordpress.com
Stronger Lori | Page 2
https://strongerlori.wordpress.com/page/2
Skip to primary content. Skip to secondary content. Newer posts →. March 5, 2013. To read the full article, visit http:/ www.tabatatimes.com/enter-the-wod-a-form-of-meditation/. Watching the Decline of Grandparents. March 4, 2013. Almonds Aren’t the Enemy. March 3, 2013. March 1, 2013. Really though I think I’m just so absurdly excited about the USAW cert. that I want to be selfish and focus all my study time/ energy on that. Two whole days about Olympic Lifting! Sounds like perfection to me. It’s ...
btwgandbeyond2012.blogspot.com
BTWG and Beyond .... my journey to wellness!!: And so it begins.....
http://btwgandbeyond2012.blogspot.com/2012/07/and-so-it-begins.html
BTWG and Beyond . my journey to wellness! Monday, July 23, 2012. And so it begins. On June 13, 2012, I took a leap of faith. I submitted an essay to BTWG (aka Bridging the Wellness Gap) and I was accepted into the 12 week program with 16 other 'recruits'. There's no turning back.I choose not to turn back! On Monday July 15, I began a journey into a new way of living. The 12 week journey to wellness has begun and I'm so stinkin' excited! Maybe But all I know is something has gotta change! And so it begins.
