The Good...the Bad...and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee.
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OPERATION TOTAL TRANSFORMATION | operationtotaltransformation.blogspot.com Reviews
https://operationtotaltransformation.blogspot.com
The Good...the Bad...and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee.
operationtotaltransformation.blogspot.com
OPERATION TOTAL TRANSFORMATION: April 2012
http://operationtotaltransformation.blogspot.com/2012_04_01_archive.html
The Good.the Bad.and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee. Wednesday, April 18, 2012. There has been a lot going on since the end of the Total Transformation. Physically, emotionally, mentally. I asked Kelly for a “guest post” spot on her blog and she obliged. So where am I now? Me: I went to go see a therapist today. Kelly: And…what did he say? Me: Because he said I did. Me: (with big huge tears) Yes.
OPERATION TOTAL TRANSFORMATION: January 2012
http://operationtotaltransformation.blogspot.com/2012_01_01_archive.html
The Good.the Bad.and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee. Tuesday, January 31, 2012. The clock is ticking. This last 90 days has slipped away in a blink of an eye. And the Random Number Generator has not moved. My last blog post (unless enough of you say “keep blogging”! Nothing to it but to Do it! Dina is very wise and she is beginning to understand what the last 90 days has brought her, she should also u...
OPERATION TOTAL TRANSFORMATION: October 2011
http://operationtotaltransformation.blogspot.com/2011_10_01_archive.html
The Good.the Bad.and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee. Wednesday, October 26, 2011. I weigh myself every day. EVERY DAY! Anyone in the nutrition, fitness and wellness professions will tell you how erroneous this is, therefore, I stand corrected even as I write this. Most of you know, I’ve started my own venture with Feed Your Soul and the. As a Personal Trainer, Nutritional Consultant and Group Fitness ...
OPERATION TOTAL TRANSFORMATION: December 2011
http://operationtotaltransformation.blogspot.com/2011_12_01_archive.html
The Good.the Bad.and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee. Friday, December 30, 2011. Changing your brain and your body is an emotional process. If anyone tells you differently, they are WRONG. So what do I want to become at the end of the 90 days? A more confident, aware and happy individual. But today, I am going to do my very best to make sure that ends. Day 26: How do I get my body to listen to my brain?
OPERATION TOTAL TRANSFORMATION: November 2011
http://operationtotaltransformation.blogspot.com/2011_11_01_archive.html
The Good.the Bad.and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee. Wednesday, November 30, 2011. Day 26, November 28, 2011. I sent Kelly a text the other day. It read: “my jeans and my wedding ring are loose”. But…they could be looser or falling off after 26 days. Right? Maybe Possibly. Definitely. But you will not hear of another one for the next 54 days. Period. Which brings me to another point. There is a de...
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operationtotaltransformation.blogspot.com
OPERATION TOTAL TRANSFORMATION
The Good.the Bad.and the Ugly. A real-time blog about a 90 day personal training and nutrition journey from the point of view of the trainer and the trainee. Wednesday, April 18, 2012. There has been a lot going on since the end of the Total Transformation. Physically, emotionally, mentally. I asked Kelly for a “guest post” spot on her blog and she obliged. So where am I now? Me: I went to go see a therapist today. Kelly: And…what did he say? Me: Because he said I did. Me: (with big huge tears) Yes.
Scentual Living |
Tuesday, August 6. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Home | Operation Toucan
To develop concrete plans for collaboration between groups - all of it intended to enhance educational, social and pastoral service to, and with, the people of Belize. Strategic Plan for Belize Partnership Developed. View the latest version of our Strategic Plan. Saint Martin's Parish and School. CCRD, Centre for Community Resource Development. St Louis University's Partnership with Belize. Summit Video Day 1. Summit Video Day 2. Designed and developed by Ankit Hinglajia.
Operation Touch
Make the holidays special for someone. Operation Touch Main Page. Haiti Hit by 7.0 Earthquake.help the relief effort. Touch Someone" words rewritten.purchase it at CD Baby. To touch an earthquake victim. To find out what else yu can do check Charlotte Helping Haiti. Welcome to Operation Touch. A website created for the purpose of:. Downloading special and free. Artwork for the songs. Giving the song as gift to someone. Who needs a special touch. To reach out to someone in deep despair.
operationtouch.com
The domain operationtouch.com is for sale. To purchase, call Afternic.com at 1 781-373-6847 or 855-201-2286. Click here for more details.
operationtouchofhome.blogspot.com
Operation Touch of Home
Thursday, September 29, 2016. For the next eight years, we held bi-annual events to show the soldiers that they had not been forgotten. As the number of deployed soldiers has decreased over the years, we've found it more and more difficult to gather names and addresses of those still overseas. This was one of the reason that we decided to not hold an event in spring 2016 —. And this is the main reason why OTOH will be on hiatus after our event in November. Operation Touch of Home (OTOH). Please join us o...
