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Tuesday, November 5, 2013. Burstfit Final and Beyond. Ok, so I finished the Burstfit Program. Although I initially really liked it, I found myself growing kind of bored with the redundancy of the workouts. Although highly effective.I have the attention span of a fly and ended up blending the workouts together and then adding other elements. However, I have also been studying other fitness programs and configuring my own fitness program goals. And I am very excited! Will check back soon with .finally&...

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Tuesday, November 5, 2013. Burstfit Final and Beyond. Ok, so I finished the Burstfit Program. Although I initially really liked it, I found myself growing kind of bored with the redundancy of the workouts. Although highly effective.I have the attention span of a fly and ended up blending the workouts together and then adding other elements. However, I have also been studying other fitness programs and configuring my own fitness program goals. And I am very excited! Will check back soon with .finally&...

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Oprie Fitness Blog | opriefitnessblog.blogspot.com Reviews

https://opriefitnessblog.blogspot.com

Tuesday, November 5, 2013. Burstfit Final and Beyond. Ok, so I finished the Burstfit Program. Although I initially really liked it, I found myself growing kind of bored with the redundancy of the workouts. Although highly effective.I have the attention span of a fly and ended up blending the workouts together and then adding other elements. However, I have also been studying other fitness programs and configuring my own fitness program goals. And I am very excited! Will check back soon with .finally&...

INTERNAL PAGES

opriefitnessblog.blogspot.com

1

Oprie Fitness Blog: March 2012

http://opriefitnessblog.blogspot.com/2012_03_01_archive.html

Wednesday, March 21, 2012. Interesting piece by Tom "Lynn's Fitness Prince Charming" Holland. I've been following Tom Holland's fitness articles and Facebook stuff ever since I encountered him on The Supreme 90 Workout DVD set. He's a smart guy who knows what he's talking about when it comes to fitness. He posted this article about health care provider, Humana Inc. working with video game leader Ubi Soft, in a fitness incentive plan to battle the nation's current obesity epidemic. Personally, I think any.

2

Oprie Fitness Blog: July 2012

http://opriefitnessblog.blogspot.com/2012_07_01_archive.html

Saturday, July 28, 2012. So it's been a week. A week without bread, A week without Pizza. A week without cheese. A week without one drop of my favorite recovery drink.low fat chocolate milk. Not even a sip of store bought Pink Grapefruit juice. Oh my. I wanly smiled at the delivery guy, gave him a tip and, once again experiencing the mildest of shakes divied it up for the boys. Hmmm.even with out the extra stuff, it sure looked good. But I prevailed and wolfed down my comparatively bland chic...As far as...

3

Oprie Fitness Blog: October 2011

http://opriefitnessblog.blogspot.com/2011_10_01_archive.html

Tuesday, October 25, 2011. Since the Oprie Fitness Undercover Workout is going so swimmingly I have conjured up a new way for class payments! See that list of website options to the left? Yeahthat one. The one tat lists OprieFiTV, Music etc. Just hit the one that says "SIGN UP" and.BOOM.you'll be magically transported to the page where you can pay for your classes via PayPal. No more running around with those pesky dollar bills. Of course, cash is always accepted, natch ;-). Subscribe to: Posts (Atom).

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Oprie Fitness Blog: BurstFit-Heading into Week 3

http://opriefitnessblog.blogspot.com/2013/10/burstfit-heading-into-week-3.html

Monday, October 14, 2013. BurstFit-Heading into Week 3. I got a little sidetracked in my BurstFit Adventure after coming down with a seriously bad ass cold. I missed one or two of the workouts. I don't feel that bad about it because I am still working out/teaching 10 times a week. Between my Spin, Kickboxing and HIIT Classes I think I am still maintaining the program. Heading into week 3 I have to tell y'all.I stand by my initial response to this Fitness Program and highly recommend it! Am lucky enough t...

5

Oprie Fitness Blog: Burstfit Final and Beyond

http://opriefitnessblog.blogspot.com/2013/11/burstfit-final-and-beyond.html

Tuesday, November 5, 2013. Burstfit Final and Beyond. Ok, so I finished the Burstfit Program. Although I initially really liked it, I found myself growing kind of bored with the redundancy of the workouts. Although highly effective.I have the attention span of a fly and ended up blending the workouts together and then adding other elements. However, I have also been studying other fitness programs and configuring my own fitness program goals. And I am very excited! Will check back soon with .finally&...

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OprieFiTV - Videos by Oprie Fitness

OprieFiTV - Videos by Oprie Fitness. Tuesday, March 5, 2013. This is a Weekly Workout for Oprie Fitness' "Tame Yer Frame Workout Program." Do this workout everyday. Morning, Noon or NIght.it doesn't matter. Just knock it out and push yerselves! Monday, January 21, 2013. Wednesday, January 16, 2013. A Tame Yer Frame Check In. Monday, October 22, 2012. I finally went to my Dr. Tronchanteleasl Bursitis was the order of the day. Steroid treament and NO EXERCISE for a week. Am slowly making a comeback. The Bo...

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NEW STUFF IN 2014! Lots of exciting new things happening in Oprie Fitness World. Is very excited to announce Lynn's return to form when she begins teaching at the Westchester Family. She knows that you've missed her high energy kickboxing, high impact/muscle conditioning and bootcamp classes. She's thrilled to be back! Check her calendar to see when and where she's going to be! Oprie Fitness' signature HIIT (High Intensity Interval Training) class Q-Fit. Has found a new home at the Westchester Y.

opriefitnessblog.blogspot.com

Oprie Fitness Blog

Tuesday, November 5, 2013. Burstfit Final and Beyond. Ok, so I finished the Burstfit Program. Although I initially really liked it, I found myself growing kind of bored with the redundancy of the workouts. Although highly effective.I have the attention span of a fly and ended up blending the workouts together and then adding other elements. However, I have also been studying other fitness programs and configuring my own fitness program goals. And I am very excited! Will check back soon with .finally&...

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