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Optimal Living Hub - Optimal living (being healthy) leads to happy, productive, and exciting lives.Optimal Living Hub | Optimal living (being healthy) leads to happy, productive, and exciting lives. | optimalfitnesshub.com Reviews
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Optimal living (being healthy) leads to happy, productive, and exciting lives.
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One Year as a CPT | YRG with JDBlog
https://yrgwithjdb.wordpress.com/2012/02/24/one-year-as-a-cpt
The exciting account of the workout taking Oklahoma by storm. JDB: 31 at 31. JDB: 30 at 30. One Year as a CPT. One year ago today, my half birthday, I passed one of the toughest tests of my life to become a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT). Just days later I started as a PT at Gold’s Gym. My immediate supervisor was unhelpful, my client list had zero names on it and my practical experience was nil. 8221; I knew something needed to change. At that point, my mind fl...
alisonandericwilliams.blogspot.com
*: July 2014
http://alisonandericwilliams.blogspot.com/2014_07_01_archive.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Friday, July 18, 2014. Why, Hello July. My new guest room curtains. Another pic of the nursery.which is finally FINISHED. Talk about timing. How big does this kid look now? I took the kids on a smoothie and park date. I wasn't here for this Springer reunion, but I am glad Kent and Kyle were able to reunite and hit up Whilhoites together. #besties. I was trying to teach Holley how she could impress a boy that wasn't. My dad and all his tricks. It's n...
alisonandericwilliams.blogspot.com
*: November 2014
http://alisonandericwilliams.blogspot.com/2014_11_01_archive.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Sunday, November 30, 2014. I blinked, and another month flew by. Why is it now that I have kids, time is just something I cannot grasp anymore? I always remember what A's preK teachers said - the days are long and the years are short. Eric had these two when Ryder, Mimi and I were in Austin for Jenni's shower. So, that's why they are dressed like this, and at a home improvement store. Ryder helping get everyone in the Christmas spirit. We have the marke...
alisonandericwilliams.blogspot.com
*: Camp Worship
http://alisonandericwilliams.blogspot.com/2015/07/camp-worship.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Thursday, July 30, 2015. This week, I went back to my teaching roots. I was able to teach high school students voice lessons and other 'worship leader' skills. As much fun as I had, I get a quick reminder how hard it is to work and have 3 younger kiddos at the same time. Thank goodness for Mimi's! I loved learning from the other instructors! Scott, a professor at a Dallas Christian college spoke on 3 principals of worship. 1 Worship never Ceases. Five P...
alisonandericwilliams.blogspot.com
*: The Big Break In
http://alisonandericwilliams.blogspot.com/2015/07/the-big-break-in.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Thursday, July 30, 2015. The Big Break In. Oh, geez. I don't even know where to begin. I have so much I want to document, but then again, I am ready to forget all about this! Soooo, it was a little frustrating the police didn't think anything was wrong. Their reasoning was as follows:. 1 The door with the shattered glass was locked. Apparently thieves don't usually lock the door behind them. It was a breath of fresh air when the Colleyville Detectives s...
alisonandericwilliams.blogspot.com
*: December 2014
http://alisonandericwilliams.blogspot.com/2014_12_01_archive.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Wednesday, December 31, 2014. Great Wolf Lodge Performance. A big thanks to Mimi for taking Aslynn to her singing performance at Great Wolf Lodge while we attended Eric's company party. Aslynn had a great time with her Mimi. Waiting patiently to perform Rudolph, and I Saw Mommy Kissing Santa Claus. Aslynn with one of my former students Cloie. Our fancy five year olds. These boys and their fake smiles - ha! The Annual Jackson Christmas Party. This photo ...
alisonandericwilliams.blogspot.com
*: October 2014
http://alisonandericwilliams.blogspot.com/2014_10_01_archive.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Thursday, October 30, 2014. The theme is the same 'Say NO to drugs', and this year they are using the Marvel super heroes to help get the point across. Aslynn's teacher, Mrs. Hill was teaching the kids a song that Norma Jackson, and my mom helped write at OC Taylor 25 years ago. So, Aslynn and I wrote a new song. Don't do drugs, You' ll look like a fool. Stay Healthy, You'll be super cool. Let's be MARVELous, Let's be amazing. Sunday, October 26, 2014.
alisonandericwilliams.blogspot.com
*: Mary Kay Seminar
http://alisonandericwilliams.blogspot.com/2015/08/mary-kay-seminar.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Wednesday, August 12, 2015. Another year, another invitation to sing at the Mary Kay Seminar. I sang a version of Somewhere Over the Rainbow, and even made it happen with technical issues. Not my best performance, so we will see if I get invited back next year. And, another year that my mom receives all of her accolades! This year Granny and Aunt Melinda even joined in on the festivities. Subscribe to: Post Comments (Atom). First Day of FIRST Grade.
alisonandericwilliams.blogspot.com
*: February 2015
http://alisonandericwilliams.blogspot.com/2015_02_01_archive.html
REALITY IS ALWAYS EXTRAORDINARY" - Mary Ellen Mark. Thursday, February 26, 2015. I don't know where to even begin. I have been meaning to catch up on the blog, and it says I have 50 pictures in my January file to post. Pheeww. Get to typing! Kyle and Eric on a paintball adventure. Of course the best photo I could get. Our sweet neighbor friend came over for a visit and some welcomed babysitting time. Thanks E! Helping Gigi/Pa upgrade their kitchen appliances. These ladies. Where do I even begin? How Eric...
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optimalfitnesscoaching.com is coming soon
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Optimal Fitness is an extremely laid back atmosphere. There is a genuine sense of community in this small town gym, with a proud emphasis on cleanliness. Complete line of cardiovascular equipment. Full-body variable resistance circuit equipment. Cable and Smith machine. All the extra "toys", such as Bosu, TRX, ropes, stability balls and free weights. To name a few! Get to know us. Looking for an experienced, friendly, helpful trainer? Check out all that we offer. Helping you reach your personal best.
Optimal Living Hub - Optimal living (being healthy) leads to happy, productive, and exciting lives.Optimal Living Hub | Optimal living (being healthy) leads to happy, productive, and exciting lives.
Optimal living (being healthy) leads to happy, productive, and exciting lives. Skip to primary content. Skip to secondary content. June 17, 2015. WATCH THE VIDEO (12 seconds); then read…. This video accurately shows 2 different types of people: larks and owls. Baby 1 is a lark, or a morning person. Baby 2. 8230;cannot even any time before noon, really. She’s a night person, or owl. If you’re baby 1, then creating habits in the morning is your jam! Good morning, ladies, it’s great to see you up! You under...
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Owasso's Premier Fitness Gym - Optimal Fitness 24/7
Welcome to Optimal Fitness. At Optimal Fitness we are more than your ordinary, run-of-. The-treadmill fitness center. We know you’re more than just a. Number and we consider our members to be like family and it. Takes all kinds to make a family. Our vision is to reach. Beyond the walls of the building to become a part of the. Community, helping members and citizens lead healthy lives. Owasso's Premier Fitness Center Open 24/7/365. So what are you waiting for? Yesterday you said tomorrow.
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Friendly, passionate, and experienced Trainer. A modern Private fitness Studio and a Gymnastics Facility. Mission Statement core values. Optimal Fitness Results’ Mission is to create a community of passionate clients who are focused on making fitness, health and nutrition a life long endeavor. We will empower our clients with the knowledge, accountability and motivation they need to achieve any health and fitness goal. 1 Over-deliver in every aspect of our program to each of our clients.
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Get Fit, Stay Fit. It's Easier With a Personal Trainer. Why do you want to be fit? 8226; Optimal health. 8226; Sports and recreation. 8226; Stress reduction. 8226; Anti-aging effects. Whatever your reasons, get optimal results from your workout with a certified personal trainer. Optimal Fitness and Health Training Offers. 8226; Fitness Assessments. 8226; Personalized Workout. 8226; Nutritional Guidelines. 8226; Sport Specific Programs. 8226; Strength Training. 8226; Cardiovascular Training.
