OptimalFit Pilates Studio in Doral, Florida. We offer a variety of programs including Pilates equipment and mat, Yoga and Spinning classes, all in a group setting or with a private instructor. We also provide individually tailored fitness and weight loss programs to ensure you achieve your health and fitness goals.
http://www.optimalfitpilates.com/
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OPTIMALFIT
Vilija Conley
4320 NW●●●●●●●VE #104
Do●●al , Florida, 33178
United States
View this contact
OPTIMALFIT
Vilija Conley
4320 NW●●●●●●●VE #104
Do●●al , Florida, 33178
United States
View this contact
OPTIMALFIT
Vilija Conley
4320 NW●●●●●●●VE #104
Do●●al , Florida, 33178
United States
View this contact
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Pilates, Yoga & Barre | Optimal Fit Pilates Studio | Doral, FL | optimalfitpilates.com Reviews
https://optimalfitpilates.com
OptimalFit Pilates Studio in Doral, Florida. We offer a variety of programs including Pilates equipment and mat, Yoga and Spinning classes, all in a group setting or with a private instructor. We also provide individually tailored fitness and weight loss programs to ensure you achieve your health and fitness goals.
optimalfitpilates.com
What is Pilates | Optimal Fit Pilates Studio | Doral, FL
http://www.optimalfitpilates.com/about-pilates/optimal-pilates-video
Pilates is complete coordination of body, mind and spirit. Pilates exercises develop the body uniformly, corrects incorrect posture, restores your physical vitality, invigorates the mind and elevates the spirit. Pilates is a great workout for your core, legs, and upper body that anyone can fit into their day. Discover how Pilates can help you build a lean, toned, healthy body. It's your free introductory session to Pilates. We get to know your body and you yours! 3 Private Introductory Sessions.
Pilates, Yoga & Barre | Optimal Fit Pilates Studio | Doral, FL
http://www.optimalfitpilates.com/photo-gallery
Classes for all levels. Classes to build core strength, flexibility, and mobility. Lose weight, reduce stress, and increase your flexibility. Consultations to help build your Optimal Body. Pilates Reformer Tower Combo. Book a Private Session. With your first Pilates workout. Pilates is a great workout for your core, legs, and even upper body that even busy moms can fit into their day. Discover how Pilates can help you build a lean, toned, healthy body. Get your free Pilates workout video!
Instructors | Optimal Fit Pilates Studio | Doral, FL
http://www.optimalfitpilates.com/instructors/vilija-conley
When I started my first Pilates training over 10 years ago, I fell in love with the system and decided to take my training to the next level by becoming a certified Classical Pilates instructor. Initially I thought what did I get myself into! I really do love what I do! My physical journey began at a young age as a professional dancer which led to branching out into many other physical activities along the way, two of them being Pilates and Yoga. I started as a practicing client at OptimalFit Pilates...
Pilates Method| Optimal Fit Pilates Studio | Doral, FL
http://www.optimalfitpilates.com/about-pilates/history-of-pilates
Build long lean muscles. Learn how to breathe. The 6 Pilates Principles. The Pilates method focuses on building core strength, flexibility, and awareness to improve your overall physical and mental well-being through a series of movements performed on the mat or with the help of Pilates equiment to support a balanced development of the body. By focusing on your mind-body awareness you gain more benefits from your workouts. Proper form is essential so you gain the most benefit and build your optimal body.
Pilates Method| Optimal Fit Pilates Studio | Doral, FL
http://www.optimalfitpilates.com/about-pilates/the-pilates-method
Build long lean muscles. Learn how to breathe. The 6 Pilates Principles. The Pilates method focuses on building core strength, flexibility, and awareness to improve your overall physical and mental well-being through a series of movements performed on the mat or with the help of Pilates equiment to support a balanced development of the body. By focusing on your mind-body awareness you gain more benefits from your workouts. Proper form is essential so you gain the most benefit and build your optimal body.
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Owasso's Premier Fitness Gym - Optimal Fitness 24/7
Welcome to Optimal Fitness. At Optimal Fitness we are more than your ordinary, run-of-. The-treadmill fitness center. We know you’re more than just a. Number and we consider our members to be like family and it. Takes all kinds to make a family. Our vision is to reach. Beyond the walls of the building to become a part of the. Community, helping members and citizens lead healthy lives. Owasso's Premier Fitness Center Open 24/7/365. So what are you waiting for? Yesterday you said tomorrow.
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Friendly, passionate, and experienced Trainer. A modern Private fitness Studio and a Gymnastics Facility. Mission Statement core values. Optimal Fitness Results’ Mission is to create a community of passionate clients who are focused on making fitness, health and nutrition a life long endeavor. We will empower our clients with the knowledge, accountability and motivation they need to achieve any health and fitness goal. 1 Over-deliver in every aspect of our program to each of our clients.
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Pilates, Yoga & Barre | Optimal Fit Pilates Studio | Doral, FL
3 Private Introductory Sessions $149. First time clients only. 3 Private Introductory Sessions $149. First time clients only. 59 Unlimited for a Month. First time clients only. Complimentary 30 Minute Consultation. Intro to Pilates Offer! First time client only. Book Now. Unlimited Yoga,Barre and Reiki. 59 for one month. First time client only. Book Now. First time client only. Book Now. Welcome to OptimalFit Pilates Studio. Pilates Reformer Tower Combo. Book a Private Session. We are what we eat! Using ...
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