optimalself.net

Optimal Self

Susan Jouett, L.M.P., C.F.R. Laguna Beach, CA. Welcome and thank you for choosing Optimal Self. Practitioner, my mission is to facilitate movement in support of student’s awareness, healthy action, and authentic being with practical, immediate and ongoing. Is about learning to change the habitual movement patterns which are preventing chronic problems from healing, those problems that are imposing a more limited way of life than you would wish for yourself. Real healing redistributes the work-load throug...

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Optimal Self | optimalself.net Reviews

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Susan Jouett, L.M.P., C.F.R. Laguna Beach, CA. Welcome and thank you for choosing Optimal Self. Practitioner, my mission is to facilitate movement in support of student’s awareness, healthy action, and authentic being with practical, immediate and ongoing. Is about learning to change the habitual movement patterns which are preventing chronic problems from healing, those problems that are imposing a more limited way of life than you would wish for yourself. Real healing redistributes the work-load throug...

<META> KEYWORDS

1 optimal

2 self

3 cortical field re education

4 susanjouett@gmail com

5 as a cfr

6 results

7 cortical field reeducation

8 faq’s

9 f loor/table work

10 testimonials

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Optimal Self | optimalself.net Reviews

https://optimalself.net

Susan Jouett, L.M.P., C.F.R. Laguna Beach, CA. Welcome and thank you for choosing Optimal Self. Practitioner, my mission is to facilitate movement in support of student’s awareness, healthy action, and authentic being with practical, immediate and ongoing. Is about learning to change the habitual movement patterns which are preventing chronic problems from healing, those problems that are imposing a more limited way of life than you would wish for yourself. Real healing redistributes the work-load throug...

INTERNAL PAGES

optimalself.net

1

Bio

http://www.optimalself.net/Optimal_Self/Bio.html

With her experience, background, and extensive training in the field, combined with your desire, Susan can help you achieve your optimal self! LMP, C.F.R.

2

Floor/Table Work

http://www.optimalself.net/Optimal_Self/Floor_Table_Work.html

Floor and Table Work. Changing Patterns of Movement in the Sensory Motor Cortex. When lying on a Table receiving a table lesson. When lying on the floor listening to verbal instructions during a floor lesson. In order to improve functional patterns of movement in the most effective and lasting way, both. The sensory and motor cortex need to be recruited into healing and increased awareness. More OS and CFR.

3

More about Optimal Self & CFR

http://www.optimalself.net/Optimal_Self/More_OS_&_CFR.html

More about Optimal Self and CFR. Optimal Self is a synthesis of Susan and her background (see Bio) combined with Harriet Goslins’ brilliant blend of work (and teachers) known as Cortical Field Re-Education. Optimal Self utilizes the fact that -. A) Brains and bodies want. To heal. (We do not make. Ourselves get well from a cold or heal. B) Brains, our bodies and behavior all have a huge amount of plasticity (are malleable). To the brain, (not necessarily to mental thought.). WHERE IT IS ENCODED. The resu...

4

TestimonialsDave Davis, M.D.Irvine, CAI thought my golf and tennis days were over. My right elbow was swollen and sore, and my lower back hurt so much that I had all but given up these activities that I love. I had not improved much with chiropractic car

http://www.optimalself.net/Optimal_Self/Testimonials.html

Dave Davis, M.D. Cheryl, Tembrock, R.N., C.N.O.R, R.N.F.A. San Clemente, CA. One of the most difficult challenges in medicine is dealing with musculosklosketal injuries and pain. This method of learning effectively addressed these issues. I now move more freely during and after work, with less effort and more available energy. Tracy Blum, Physical Therapist. Laguna Hills, CA. Pat Flood, M.S., L.Ac. Port Angeles, WA. Marvin Lowell Cothran, Ph.D. Marina Del Rey, CA. The physical therapy gave me traditional...

5

FAQ's

http://www.optimalself.net/Optimal_Self/FAQs.html

How does CFR differ from traditional massage, physical therapy or yoga? What do I wear for a session? For both table work and floor work, wear comfortable loose clothing allowing you to move easily. Women, if it’s comfortable, remove bras during sessions. How many sessions will it take? The number of sessions will vary depending on the severity of the individual’s condition, what. Their goals are, and one’s willingness and ability to actively participate in their re-education. More OS and CRF.

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Optimal Self

Susan Jouett, L.M.P., C.F.R. Laguna Beach, CA. Welcome and thank you for choosing Optimal Self. Practitioner, my mission is to facilitate movement in support of student’s awareness, healthy action, and authentic being with practical, immediate and ongoing. Is about learning to change the habitual movement patterns which are preventing chronic problems from healing, those problems that are imposing a more limited way of life than you would wish for yourself. Real healing redistributes the work-load throug...

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