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We provide comprehensive ,engaging and fun wellness programs that persuades behavior change and allows each person to take responsibility for their health and create their healthiest life. We offer a variety of seminars on current health and wellness topics. Please view our program page for some examples and contact us for a full list of seminars with detailed information. We are so excited to offer a variety of 3-. 12 week programs with amazing support, accountability, and tracking. Kathy O'Dowd, CDFA tm.

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We provide comprehensive ,engaging and fun wellness programs that persuades behavior change and allows each person to take responsibility for their health and create their healthiest life. We offer a variety of seminars on current health and wellness topics. Please view our program page for some examples and contact us for a full list of seminars with detailed information. We are so excited to offer a variety of 3-. 12 week programs with amazing support, accountability, and tracking. Kathy O'Dowd, CDFA tm.
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Home | optimalwellnessconsulting.com Reviews

https://optimalwellnessconsulting.com

We provide comprehensive ,engaging and fun wellness programs that persuades behavior change and allows each person to take responsibility for their health and create their healthiest life. We offer a variety of seminars on current health and wellness topics. Please view our program page for some examples and contact us for a full list of seminars with detailed information. We are so excited to offer a variety of 3-. 12 week programs with amazing support, accountability, and tracking. Kathy O'Dowd, CDFA tm.

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We provide comprehensive ,engaging and fun wellness programs that persuades behavior change and allows each person to take responsibility for their health and create their healthiest life. We offer a variety of seminars on current health and wellness topics. Please view our program page for some examples and contact us for a full list of seminars with detailed information. We are so excited to offer a variety of 3-. 12 week programs with amazing support, accountability, and tracking. Kathy O'Dowd, CDFA tm.

2

Newsletter

http://www.optimalwellnessconsulting.com/newsletter.html

1 cup raw Sunflower Seeds, without shells. 1 cup Dried fruit, ie: cherries, apricots,cranberries, or combination of whatever interests you. Combine sunflower seeds, dried fruit, and almonds, season with Himalayan salt if needed,. Does this sound familiar? You spend your day sitting at a desk, mostly stationary, banging on the keyboard, working away. At the end of the day, you feel creaky and stiff. Ouch! 1 If you sit, make time to walk or jog at some point during the day no excuses! A weekly massage can ...

3

Programs

http://www.optimalwellnessconsulting.com/programs.html

Seminars/ Lunch and Learns Topics:. The bad for the good! 2 Jumpstart Your Healthy Life-. It’s not so sweet! 5 I don’t have time for the gym, so now what? 6 Healthy meals in minutes. 7 How can I get it all done? 8 Customized Seminars based on your needs. I t is a sad fact that chronic healthcare conditions are on the rise in the United States. Unfortunately much of that cost accounts for the billions of dollars that corporations are paying for health care costs. The Great news is that that can change!

4

About Us

http://www.optimalwellnessconsulting.com/aboutus.html

Optimal Wellness Consulting was founded on the principal that everyone deserves to be healthy, have abundant energy, and enjoy life. We would enjoy being part of your wellness journey and want to help you achieve Optimal Wellness which incorporates, being active physically, mentally, and spiritually, incorporating financial wellness, getting a great nights sleep, and eating the food that makes your body thrive. This is not about diet, it is about creating. Meet the team, coming soon!

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Optimal Wellness Coach, Inc. Bring Your Body to Life. Eat More, Weigh Less,. Phil Larson has been a critical care nurse since 1997. He graduated Summa Cum Laude from Arizona State University. He continues to practice nursing in the Cardiovascular Intensive Care Unit. He is a highly regarded and sought-after teacher, mentor, and preceptor who has conducted classes on a variety of topics for nurses and physicians. Our vision is to provide high quality products and services that facilitate our mission.

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We provide comprehensive ,engaging and fun wellness programs that persuades behavior change and allows each person to take responsibility for their health and create their healthiest life. We offer a variety of seminars on current health and wellness topics. Please view our program page for some examples and contact us for a full list of seminars with detailed information. We are so excited to offer a variety of 3-. 12 week programs with amazing support, accountability, and tracking. Kathy O'Dowd, CDFA tm.

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