optimizemylife.blogspot.com
OptimizeMyLifeThings I'm doing to make life better!
http://optimizemylife.blogspot.com/
Things I'm doing to make life better!
http://optimizemylife.blogspot.com/
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OptimizeMyLife | optimizemylife.blogspot.com Reviews
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Things I'm doing to make life better!
optimizemylife.blogspot.com
OptimizeMyLife: Getting started .... again :(
http://optimizemylife.blogspot.com/2015/03/getting-started-again.html
Things I'm doing to make life better! Monday, March 2, 2015. Getting started . again :(. Goal 10% then 15% then 20% weight loss. Get in hiking shape for a trip nothing planned right now : (. 20 minute walk, stretching. Subscribe to: Post Comments (Atom). Barbara (7/16/11) 71 min. (1/14/13) 37:35 w/ 3 rnds; box-kip pullups and ring push-ups. Cindy (6/10/12) 7 rounds 5 Squats. Erin (2/11/12): 34:57 (Pack). Eva 12/5/11: Scaled to Run 800 meters, 30 35-lb. kettlebell swings; No Pullups (not available). Wood ...
OptimizeMyLife: April 2012
http://optimizemylife.blogspot.com/2012_04_01_archive.html
Things I'm doing to make life better! Monday, April 30, 2012. WOD: For Time: 21-15-9: 185 pound Deadlift; Barrier Handstand push-ups or bridged on feet. I Did: 13:50 fo 185-lb. Deadlifts and Handstand Push-ups (knees on machine). Trimmed 1:10 off previous "Diane". yay. Wednesday, April 25, 2012. 42512 "J.J.". 115 pound Squat clean, 1 rep. 115 pound Squat clean, 2 reps. 115 pound Squat clean, 3 reps. 115 pound Squat clean, 4 reps. 115 pound Squat clean, 5 reps. 115 pound Squat clean, 6 reps. I Did: 44-lb&...
OptimizeMyLife: May 2013
http://optimizemylife.blogspot.com/2013_05_01_archive.html
Things I'm doing to make life better! Monday, May 6, 2013. 5613 Fight Gone Bad. 3 Rounds for Reps of:. 1" Wall Balls w/ 20-lb. Medicine Ball. 1" Sumo Dead-lift High-Pulls 75-lbs. 1" Box Jumps, 20-inch box. 1" Push Press, 75-lbs. 1" Row for calories. I did 180 reps. Aimed for pacing of 12 reps of each exercise per minute, allowed me a few seconds to catch my breath and go into the next exercise strong. Exhausted by the end. Thursday, May 2, 2013. 2 YEARS OF CROSSFIT! 445" / 43.5 / 41.5" ( 5.0). Leslie (1/...
OptimizeMyLife: December 2012
http://optimizemylife.blogspot.com/2012_12_01_archive.html
Things I'm doing to make life better! Tuesday, December 4, 2012. Lots of instruction from Alex. Did all with Full Squats. Really struggled because legs were burning. Only used 65#, but that was enough. Sumo Deadlift High Pulls (70# Kettlebell). Did with Haley at the Box. Sunday, December 2, 2012. Went to SNAP and worked on pull-up progressions:. 3-3-3 with toes on bench behind me. 5 planked with heels on bench in front of me (not very good and lousy sub for ring rows). Subscribe to: Posts (Atom). Squats:...
OptimizeMyLife: 5.6.13 Fight Gone Bad
http://optimizemylife.blogspot.com/2013/05/5613-fight-gone-bad.html
Things I'm doing to make life better! Monday, May 6, 2013. 5613 Fight Gone Bad. 3 Rounds for Reps of:. 1" Wall Balls w/ 20-lb. Medicine Ball. 1" Sumo Dead-lift High-Pulls 75-lbs. 1" Box Jumps, 20-inch box. 1" Push Press, 75-lbs. 1" Row for calories. I did 180 reps. Aimed for pacing of 12 reps of each exercise per minute, allowed me a few seconds to catch my breath and go into the next exercise strong. Exhausted by the end. Subscribe to: Post Comments (Atom). Cindy (6/10/12) 7 rounds 5 Squats. Fight Gone ...
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blogtoearncarnival.blogspot.com
The Blog to Earn Carnival: blog to earn - July 7, 2008
http://blogtoearncarnival.blogspot.com/2008/07/blog-to-earn-july-7-2008.html
The Blog to Earn Carnival. Welcome to the on-line home of the Blog to Earn Carnival. Here people who have made income from blogging share their hints and tips with our readers. Monday, 7 July 2008. Blog to earn - July 7, 2008. Welcome to the July 7, 2008 edition of blog to earn. Traffic2mypage presents Traffic2MyPage.com Using OPB to build your web traffic - Introduction. Posted at Traffic2MyPage Blog. Mr Javo presents Selling In Your Blog. Posted at Mr. Javo dot Com. Posted at MarkDRussell.com. Woman Tr...
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Optimize My Food
What is your MAIN Ingredient? What is your MAIN Ingredient? Salads and Dressings (20). Sauces and Marinades and Salsas (14). Our Stories about OPTIMIZING RECIPES and other Tips and Tricks. Posted on July 1, 2013. Bull; Bell Pepper. Southwest Buffalo Chicken Frittata. This recipe comes to us from Optimizing Specialist, Carrie M. Novice Rated (although you will appear to be a seasoned chef! Leftover Optimized Hot Wings. INGREDIENTS – SHOPPING LIST:. 3/4 cup leftover Optimized Hot Wings. Bake approximately ...
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OptimizeMyLife
Things I'm doing to make life better! Saturday, March 7, 2015. 20" walk. 16 min/mile (110 bpm at 1 yard stride). Thursday, March 5, 2015. 20 minutes walking and playing harmonica. 20 minutes walking and playing harmonica. Wednesday, March 4, 2015. Monday, March 2, 2015. Getting started . again :(. Goal 10% then 15% then 20% weight loss. Get in hiking shape for a trip nothing planned right now : (. 20 minute walk, stretching. Monday, May 6, 2013. 5613 Fight Gone Bad. 3 Rounds for Reps of:. Barbara (7/16/1...
Welcome to Optimizemylife.org
WELCOME to "OPTIMIZE MY LIFE". The Hope Collection's FREE Membership Portal. If you are looking for services and benefits all in one place - You Got It! Now that you have registered for FREE, you can go to the "Getting Started" page and use the "Cash-Back Coupon" links and get paid for joining! Click here to learn about the "Duplex System". Where you can build your Career, Retirement and Succession Planning options! Links across the top of the pages! Will provide you both. Find out, as this song tells yo...
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Maximize Your Search Rankings! How can your business use those numbers to its advantage? The answer is simple. Local business optimization is the easiest and fastest way to be seen by people specifically interested in your company. In fact, most businesses that use Optimize My Local Business notice more than twice as much response to their online listings within 3 months! What Is Search Engine Optimization? Get A Custom Quote! This Field Is Required. This Field Is Required. This Field Is Required. Optimi...
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