OPTIMUM-FITNESS.CO.UK

Optimum Fitness | Sports Injury & Back Clinic

Sports Injury and Back Clinic. Optimum Sports Injury Clinic. Clinical Pilates sessions are 1 hour, and are tailored for the individual with thorough explanation to. Pilates, ensuring you understand how to ‘find’ your core, and to perform the correct and safe exercises. Right for you and your injury or condition. Offering treatments of Sports Therapy for acute and chronic. Sports and non-sporting injuries. Treatments may include, Sports massage,. Kinesio tape, rehabilitation. 8211; Soft Tissue Injuries.

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Optimum Fitness | Sports Injury & Back Clinic | optimum-fitness.co.uk Reviews

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Sports Injury and Back Clinic. Optimum Sports Injury Clinic. Clinical Pilates sessions are 1 hour, and are tailored for the individual with thorough explanation to. Pilates, ensuring you understand how to ‘find’ your core, and to perform the correct and safe exercises. Right for you and your injury or condition. Offering treatments of Sports Therapy for acute and chronic. Sports and non-sporting injuries. Treatments may include, Sports massage,. Kinesio tape, rehabilitation. 8211; Soft Tissue Injuries.

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1 optimum@surrey ac uk

2 optimum fitness

3 treatments

4 sports therapy clinic

5 sports massage

6 clinical pilates

7 rehabilitation programmes

8 pilates classes

9 chiropractic clinic

10 team

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Optimum Fitness | Sports Injury & Back Clinic | optimum-fitness.co.uk Reviews

https://optimum-fitness.co.uk

Sports Injury and Back Clinic. Optimum Sports Injury Clinic. Clinical Pilates sessions are 1 hour, and are tailored for the individual with thorough explanation to. Pilates, ensuring you understand how to ‘find’ your core, and to perform the correct and safe exercises. Right for you and your injury or condition. Offering treatments of Sports Therapy for acute and chronic. Sports and non-sporting injuries. Treatments may include, Sports massage,. Kinesio tape, rehabilitation. 8211; Soft Tissue Injuries.

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optimum-fitness.co.uk

1

Fleet | Optimum Fitness

http://optimum-fitness.co.uk/fleet

Sports Injury and Back Clinic. Optimum Sports Injury Clinic, Fleet, opened in 2007, and is the ‘Sister’ company to Optimum Sports Injury Clinic, Surrey Sports Park, Guildford, Surrey. Optimum Fitness was first established in 1997, moving residence. To Unisport, University of Surrey in 1999, and we are still located within the Student Health Centre, Guildowns Medical Practice on the main University Campus. All enquiries please call:. Studio Classes Times and Prices. Our classes have a maximum of 8 people ...

2

Clinical Pilates | Optimum Fitness

http://optimum-fitness.co.uk/clinical-pilates

Sports Injury and Back Clinic. Clinical Pilates at Optimum are 1-2-1 sessions with our Sports Therapists who have the skill, expertise, and experience in assessing and treating Sports Injuries and back/joint conditions. Clinical Pilates sessions are 1 hour, and are tailored for the individual with thorough explanation to Pilates, ensuring you understand how to ‘find’ your core, and to perform the correct and safe exercises right for you and your injury or condition. Email: optimum@surrey.ac.uk. Optimum S...

3

Rehabilitation Programmes | Optimum Fitness

http://optimum-fitness.co.uk/rehabilitation-programmes

Sports Injury and Back Clinic. Rehabilitation programmes can be advised either at home, or within the gym at Surrey Sports Park. Programmes may include the use of weights, flexible cables, resistance bands, core stability: Fitball, Bosu and other rehabilitation aids, by our fully qualified Physiotherapists and Sports Therapists. Rehabilitation programmes are designed specifically for you;. Pre or post surgery. Knee / shoulder / ankle pain. Surrey Cycling Sportive Sunday 14th August held at Surrey Sports ...

4

About | Optimum Fitness

http://optimum-fitness.co.uk/about

Sports Injury and Back Clinic. We moved to Surrey Sports Park, April 2010 which is a prestigious sporting facility, offering 50m Olympic size swimming pool, 8 squash courts, climbing wall, spinning studio, sports performance testing lab and much more. We have a ‘sister’ Clinic in Fleet which manages the appointment system and enquiries for Optimum Fitness. Runner’s Yoga workshop Saturday 6th August 12.00-14.00 cost 20.00 FLEET STUDIO:. Email: optimum@surrey.ac.uk. Optimum Sports Injury Clinic has been es...

5

Sports Massage | Optimum Fitness

http://optimum-fitness.co.uk/sports-massage

Sports Injury and Back Clinic. This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries). Deep massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourage the muscles to take up oxyg...

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AAT EventsSurrey Sporting II Event

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Surrey Half Marathon 12 Mar 2017. The Bolt Run 25 March 2017. Fox Ultra Run 22 April 2017. The Hurt Run 3 June. Guildford Triathlon 11 June. Hard as Snails Run 28 June. Guildford Super Sprint Triathlon. LongLeg Sportive 20 Aug. 4 Minute Mile Run 10 Sept. Night Fright Run 29 Oct. Hogs Back Road Run Race 10 Dec. Fitstuff G3 Run Series 2018. Hogs Back Road Race. Bolt round the Holt run. Surrey Sporting II Event. Surrey Sportive cycle event for men and women, from Guildford's Surrey Sports Park. Because we c...

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optimum-fitness.co.uk

Optimum Fitness | Sports Injury & Back Clinic

Sports Injury and Back Clinic. Optimum Sports Injury Clinic. Clinical Pilates sessions are 1 hour, and are tailored for the individual with thorough explanation to. Pilates, ensuring you understand how to ‘find’ your core, and to perform the correct and safe exercises. Right for you and your injury or condition. Offering treatments of Sports Therapy for acute and chronic. Sports and non-sporting injuries. Treatments may include, Sports massage,. Kinesio tape, rehabilitation. 8211; Soft Tissue Injuries.

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