OP Yoga in Kingston, Ontario offers therapeutic yoga classes for all individuals who want to attain peace and balance of the mind, body and spirit. Relieve your stress and build resilience by attending our yoga classes taught by Monica Muller.
http://www.opyoga.com/
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self-employeed - Op Yoga
Monica Muller
804 S●●●●●g Ave
Kin●●●ton , Ontario, K7L 4V1
CANADA
View this contact
self-employeed
Monica Muller
1002 Pi●●●●●●●ane RR1
Per●●●oad
Inv●●●ary , Ontario, K0H 2L0
CANADA
View this contact
self-employeed
Monica Muller
1002 Pi●●●●●●●ane RR1
Per●●●oad
Inv●●●ary , Ontario, K0H 2L0
CANADA
View this contact
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OP Yoga | Yoga Classes Kingston Ontario | opyoga.com Reviews
https://opyoga.com
OP Yoga in Kingston, Ontario offers therapeutic yoga classes for all individuals who want to attain peace and balance of the mind, body and spirit. Relieve your stress and build resilience by attending our yoga classes taught by Monica Muller.
opyoga.com
Yoga Instructor Kingston Ontario | Yoga Lessons Kingston Ontario
http://www.opyoga.com/about.php
Monica will provide you the tools to activate your relaxation. Response in times of stress. Monica Muller Yogini, Healer, Artist. First Canadian VYP Healing Retreat 2015. Monica teaches VYP Mindful Resilience for Trauma Recovery Teacher Training with Dr. Dan Libby, in Kingston, ON. As Director of Canadian Operations for VYP, Monica organizes Healing Retreats for Veterans, Military Members, First Responders and family members. Monica’s training in Yoga, Meditation and Healing began in 2009 and includes:.
OP Yoga | Yoga Classes Kingston Ontario
http://www.opyoga.com/index.php
Monica will provide you the tools to activate your relaxation. Response in times of stress. Classes will focus on mindfully moving the body in its optimal range of motion and activating the relaxation response along with reducing or eliminating pain. A pain-free yoga approach to build strength, mobility, flexibility and ease. Trauma Sensitive Yoga and Meditation Classes, Retreats and Workshops;. Mindful Resilience for Trauma Recovery Program;. Rehab Yoga for Injury Recovery; and.
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Gunas – the Qualities of Nature | Exploring Yoga & Ayurveda
https://monawarner.wordpress.com/2013/12/18/gunas-the-qualities-of-nature
Where and When :). 16 Bath Road (2nd Fl). Mondays from 3pm to 7pm. Tuesday from 3pm to 5pm. Wednesday from 3pm to 6:30pm. Thursdays from 1pm to 4:30pm. Fridays from 2pm to 5pm. Exploring Yoga and Ayurveda. An exploration of two ancient approaches in modern times. Gunas – the Qualities of Nature. Building, nourishing, promoting. Slow or Dull (Manda). Sharp or Penetrating (Tikshna). Cold (Hima or Shita). Oily or Unctuous (Snigdha or Sneha). Dense or Thick or Solid (Sandra). Stable or Steady (Sthirah).
Teaching – putting yourself out there | Exploring Yoga & Ayurveda
https://monawarner.wordpress.com/2014/01/08/teaching-putting-yourself-out-there
Where and When :). 16 Bath Road (2nd Fl). Mondays from 3pm to 7pm. Tuesday from 3pm to 5pm. Wednesday from 3pm to 6:30pm. Thursdays from 1pm to 4:30pm. Fridays from 2pm to 5pm. Exploring Yoga and Ayurveda. An exploration of two ancient approaches in modern times. Teaching – putting yourself out there. Perri gave a great talk at the Lululemon Metta event on Jan 4. So why is teaching yoga really putting yourself out there? If I’m the real me, and people are in resistance to me, then what? On one hand I was...
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OZARK PHILHARMONIC YOUTH ORCHESTRAS - Home
Ryan Cockerham, Music Director and YSO Conductor. Dan Mays, Presto Conductor. Jenny Castillo, Andante Conductor. Message from the Director. OPYO Parents' Guild News. Peter and the Wolf / Pedro y el Lobo. OPYO's YSO ensemble will be performing Prokofiev's Peter and the Wolf at a special community outreach concert on. Friday, March 30, at 7pm. Arts Center of the Ozarks. 214 S Main Street,. Http:/ www.acozarks.org. Or you can purchase them at the box office. Welcome back to the spring season of OPYO! Rdquo;...
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OP Yoga | Yoga Classes Kingston Ontario
Learn More About Mindful Resilience for Trauma Recovery. CLICK HERE FOR CLASS SCHEDULE AND WORKSHOPS. Preregistration is required to attend all classes. Join anytime, drop-ins welcome. To register call: 613-544-8955 or 613-812-8955 (cell) or send e-mail on the Contact Page. Cost: Classes $60.00 Monthly rates (4 classes @ $15.00) Drop-ins $18.00. Class size: max 6 participants. Op Yoga accepts enrollment on a first come, first serve basis. Better concentration with less erratic thinking;. Monica will prov...
Op Yoga – Home
Vrolijker en soepeler door yoga! Wie al langer yoga beoefent, weet het: je staat makkelijker in het leven en je bent minder snel gestresst. Bovendien gaat je lichaam beter functioneren door zachte bewuste bewegingen. En het leukste is: het is voor iedereen!
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