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Daily Thoughts: Monday 7/27
http://myweightin2010.blogspot.com/2015/07/monday-727.html
Wednesday, July 29, 2015. This is day #2 with no coffee creamer. I am happy to report that the world has not shifted on it's axis. The stars are still in the sky. Life can go forward with no coffee creamer. Plan for today and recap of yesterday. Yesterday's calories: 1391 kind of high but I did have an evening snack and did not binge so I am good with that. Carbs were under 100 win! And I did good on the protein. no wonder I was cool with the evening snack, also my sugar was excellent! Dole - Pears, 1 cup.
Daily Thoughts: Starting a New journey
http://myweightin2010.blogspot.com/2015/07/starting-new-journey.html
Saturday, July 25, 2015. Starting a New journey. I need a fresh start. Subscribe to: Post Comments (Atom). I need to be careful. And I am back :). Starting a New journey. Star Ship secret log #1. My Twitter (food log). January @ 181.2. February @ 168.2. March @ 164.4. April @ 163.8. A Journey to Thin. Portable Potty Training Caddy Tutorial. The Lean Green Bean. The wee little blog. Operation get my shit together day 1. Jack Sh*t, Gettin' Fit. Are You Gooder or Badder? Im telling my brain a new story.
Daily Thoughts: Progress 2010-2014
http://myweightin2010.blogspot.com/p/2015.html
Subscribe to: Posts (Atom). Home again Home again jiggle jig. Are you a product of the product? GLS 2016 Day 2. How many calories should I eat? My Twitter (food log). January @ 181.2. February @ 168.2. March @ 164.4. April @ 163.8. A Journey to Thin. Portable Potty Training Caddy Tutorial. The Lean Green Bean. The wee little blog. Operation get my shit together day 1. Jack Sh*t, Gettin' Fit. Are You Gooder or Badder? MIMM #218 Registry Fun, NOT Chicago Pizza Our Space Explorer. Living a Changed Life.
Daily Thoughts: June 2015
http://myweightin2010.blogspot.com/2015_06_01_archive.html
Sunday, June 28, 2015. Yep still fighting the good fight. Things I have changed a bit: I went and. Got my nails done, splurged on a few things. May not sound like much. I have to take care of me and like and. Nurture me during this process. It is not all about "getting to goal". It is about the journey. Life is in session. Work: cray cray crazy busy. Home: calm calm sweet. I meal prepped 3 days ago and it has been so nice I just grab and go. My food for this week. 2) bar on the way to work. I lost a meal.
Daily Thoughts: January 2015
http://myweightin2010.blogspot.com/2015_01_01_archive.html
Friday, January 30, 2015. Whole 30 day 1 recap and thoughts. At this point. yeah I can't lie weight loss would be nice. But I have to make peace with food. I need some peace! So I made a ton of cooked veggies yesterday. And pan roasted vegetable. I also made a fritatta. Eggs, bacon, kale, onions and mushrooms. Found this little gem. Tuna, onions, avocado and organic mayo. I looked at the ingredients in the mayo and it looked okay. Awe dang. I just double checked and it has soy. Boom take that sugar dragon.
Daily Thoughts: 2010
http://myweightin2010.blogspot.com/p/2010.html
My Goal 135 BMI 21.8. Highest ever weight (non pregnancy) 230. I am 5 foot 6 inches tall. 1/ 7 191.2 -8.4. 1/14 190.4 - .8. 1/21 188.8 -1.6. 1/28 185.8 -3.0. 2/ 4 184 -1.8. 2/11 181.2 -2.8. 2/18 180.8 -.4. 2/25 180.4 -.4. 3/ 4 178 -2.4. 3/11 178.6 .6. 3/18 177.2 -1.4. 3/25 176.6 -.6. 4/1 176.2 -.4. 4/7 175.2 -1. 4/15 173 -2.2. 4/22 172.8 -.2. 4/29 173.8 1. 5/6 170 -3.8. 5/13 167.8 -2.2. 5/20 166.4 -1.4. 5/27 164.6 -1.8. 6/3 164.2 -.4. 6/10 165 .8. 6/17 163.4 -1.6. 6/24 163.2 -.2. 7/1 161 -2.2. Eating Pal...
Daily Thoughts: I need to be careful
http://myweightin2010.blogspot.com/2015/07/i-need-to-be-careful.html
Wednesday, July 29, 2015. I need to be careful. Today I was thinking about how I DO NOT like lairs. Oh, I quit that" - - - LIE. Oh I don't do that any more" - - - LIE. But I need to also understand that this may be me! Oh I am on this (or that) eating plan" - - - LIAR. I get the whole be kind to yourself speech, but I need to walk the talk. This got me through today. I DO NOT want to be a LIAR. I want to be honest, especially to myself. Today I was honest with myself and I was also nice to myself. Our 20...
Daily Thoughts: what the heck? really dang
http://myweightin2010.blogspot.com/2015/07/what-heck-really-dang.html
Wednesday, July 29, 2015. So I reach out to my trainer. Help me I am fat". So I ask him to send me a menu, meal plan. help. And what does he do? He sends me an email with common sense in it. what the heck? Dang and then this was the opening of the email:. Read this ENTIRE ARTICLE! It will help get your mind right! ALL OF THESE ATTACHED DOCUMENTS WILL MAKE MUCH MORE SENSE IF YOU JUST READ THIS ARTICLE! Http:/ www.t-nation.com/diet-fat-loss/10-mistakes-women-make-with-diets/print. Okay gotta do the work.
Daily Thoughts: and I am back :)
http://myweightin2010.blogspot.com/2015/07/and-i-am-back.html
Wednesday, July 29, 2015. And I am back :). My pants are tight. I have to drop some weight, and fast! Yeah yeah I know that is the wrong mindset . truthfully that has always been my problem. I want it to happen overnight and I get discouraged when it doesn't. yeah I know that is stupid. so that's me. Clean eating is the right and ONLY way for me, but it can be hard . I am a stress eater, bored eater. okay I am fooling no one. I just love to eat! No she signed a contract. who knows maybe she will kick...
Daily Thoughts: April 2015
http://myweightin2010.blogspot.com/2015_04_01_archive.html
Saturday, April 25, 2015. So there are those people. You see that just. Do not.give. up . Just got it together? You don't like know them. But you see them. Follow them on social media? So you kinda sorta but not really know them? But they inspire you. In some unseen way they. Push you not to give up. Even though you have never sat with them for coffee, never shared a meal with them. You are like on the outside looking in. Tiffany is like that. And she just launched her web site. What are you waiting for?
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My Oregon Kitchen
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Oregon Kitchen Cabinets
Just another WordPress site. Unique Ideas for Reusing Your Old Oregon Kitchen Cabinets. September 12, 2012. When you order new Oregon kitchen cabinets, you may be tempted to just throw away your old cabinets. Before you do this, consider if you can’t use the wood and hardware of those old cabinets for some unique home improvement projects. Chances are the wood itself is still salvageable even though the cabinets may be […]. Classic Design and Oregon Kitchen Cabinets. September 8, 2012. August 20, 2012.
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