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The Anti-Diet by Lynn Donovan McCannThe Anti-Diet - Learning To Be In The Moment with Food
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The Anti-Diet by Lynn Donovan McCann | originalantidiet.com Reviews
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The Anti-Diet - Learning To Be In The Moment with Food
originalantidiet.com
ABOUT THE BOOK
http://www.originalantidiet.com/ABOUT_THE_BOOK.html
A fundamental reason why we overeat is lack of awareness about when we are hungry, when we are satisfied, what we really want to eat, when, and how much. Rules, restrictions and other interventions put us further out of touch with our needs desires and tend to make the problem worse. You can lose weight and keep it off through self-awareness rather than self-control. Pleasure is your greatest ally in this process. Try the ideas in this book on for size. If the shoes fit, walk around. When you ignore it, ...
The Anti-Diet by Lynn Donovan McCann
http://www.originalantidiet.com/Home_Page.html
All-new, 21st Century Edition . . . In the moment with food. Awareness as the key to weight loss – a. 40-year success story by the author of. The original Anti-Diet (1971). A manual for living disguised as an innocent little diet book.". 8220;I say: do not listen to my drummer, but learn to listen to your own. To read excerpts from “Latebloom,” Lynn’s new memoir,. And visit her blog. To find out about Lynn’s expert editorial services. And contact her for a free.
Buy It
http://www.originalantidiet.com/Buy_It.html
Now in print or e-book format. Learning to be in the moment with food. By Lynn Donovan McCann. Buy the book at. Http:/ booklocker.com/books/6450.html. New features to come. In this space, you will soon find reviews of books and articles, including links. To read and/or purchase, in support of your ongoing journey with. Please send your suggestions for this feature and for any appropriate.
MEET THE AUTHOR
http://www.originalantidiet.com/MEET_THE_AUTHOR.html
Born before the boomer generation, Lynn Donovan survived mid-1950s adolescence, graduated from Bennington College and settled in New York City to pursue a dance career. This included work for stage, TV and film. In the late 1960s, she took a day job, and her star rose as a copywriter at the ad agency that helped launch. Offered her personal experience as a young, chronic overeater and dieter who learned, literally, to trust her gut. In addition to this fully revised edition of. Rediscovery of awareness a...
STAY IN TOUCH
http://www.originalantidiet.com/STAY_IN_TOUCH.html
How To End The Dieting Madness For Keeps! Find out how staying in touch with your appetite empowers you to. Learning to be in the moment with food. Buy the book at. Http:/ booklocker.com/books/6450.html. Available now in print or e-book format. Get in touch with other anti-dieters. Http:/ originalantidiet.blogspot.com/. Check out our blog and. And stay up to date with recent news from the author,. Q&A's, book signings events, Twitterviews, Tweetchats, autographed book. Give-away contests and much more!
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The Original Anti-Diet: December 2012
http://originalantidiet.blogspot.com/2012_12_01_archive.html
Wednesday, December 19, 2012. Original Anti-Diet: Celebrating 2013. Here’s a little more of the personal back story, a reminiscence I share, in part to acknowledge this anniversary, and in part because I think it still rings true today. A few years ago I visited the Museum of TV and radio with my sister-in-law who’d also done some acting work. We thought it would be fun to dig up old kinescopes from our early days trying to make it in the theatre. We found one in which I’d been a R...Someone close to ...
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The Original Anti-Diet
Friday, June 24, 2016. The Great New Summer Read! My gym buddy, Autumn Whitefield-Madrano – an absolutely gorgeous lady with whom I commiserate about writing, publishing, art, food, care of the body, care of the mind, and life in general, has just published " Face Value: The Hidden Ways Beauty Shapes Women's Lives. About 80 friends and professionals gathered last night at The Beauty Bar in Manhattan for a celebration hosted by her publisher, Simon and Schuster. Wednesday, November 25, 2015. A practicing ...
The Anti-Diet by Lynn Donovan McCann
All-new, 21st Century Edition . . . In the moment with food. Awareness as the key to weight loss – a. 40-year success story by the author of. The original Anti-Diet (1971). A manual for living disguised as an innocent little diet book.". 8220;I say: do not listen to my drummer, but learn to listen to your own. To read excerpts from “Latebloom,” Lynn’s new memoir,. And visit her blog. To find out about Lynn’s expert editorial services. And contact her for a free.
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