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Original Osteopathy

Tuesday, June 8, 2010. Good for switching on the gluteal and abdominal muscles which are weak in most people, especially those who spend a lot of time sitting in front of computers. For all exercises and stretches on this blog, please ensure you are taught how to perform the exercise by a qualified member of Original Osteopathy. We accept no responsibility for any exercise attempted that we have not shown you! Sunday, June 6, 2010. 3 Position Neck Stretch. 4 Point Shoulder Exercise. This exercise can cre...

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Original Osteopathy | originalosteopathy.blogspot.com Reviews

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Tuesday, June 8, 2010. Good for switching on the gluteal and abdominal muscles which are weak in most people, especially those who spend a lot of time sitting in front of computers. For all exercises and stretches on this blog, please ensure you are taught how to perform the exercise by a qualified member of Original Osteopathy. We accept no responsibility for any exercise attempted that we have not shown you! Sunday, June 6, 2010. 3 Position Neck Stretch. 4 Point Shoulder Exercise. This exercise can cre...

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Original Osteopathy | originalosteopathy.blogspot.com Reviews

https://originalosteopathy.blogspot.com

Tuesday, June 8, 2010. Good for switching on the gluteal and abdominal muscles which are weak in most people, especially those who spend a lot of time sitting in front of computers. For all exercises and stretches on this blog, please ensure you are taught how to perform the exercise by a qualified member of Original Osteopathy. We accept no responsibility for any exercise attempted that we have not shown you! Sunday, June 6, 2010. 3 Position Neck Stretch. 4 Point Shoulder Exercise. This exercise can cre...

INTERNAL PAGES

originalosteopathy.blogspot.com

1

Original Osteopathy: What is Osteopathy

http://originalosteopathy.blogspot.com/2009/07/what-is-osteopathy.html

Sunday, July 26, 2009. Put simply, its a form of manual therapy that recognises 3 very important principles:. The body is a unit. Structure and function are inter-related. The body can heal itself. These principles seem amazingly obvious and simple. Yet time and again, people come to our clinic and it’s obvious that no-one has ever approached the problem with these simple principles in mind. Let’s look at an example of each principle:. Osteopathy is therefore a tool that looks at the structure of your wh...

2

Original Osteopathy: Original Osteopathy at "Clean Up Moss Vale Day"

http://originalosteopathy.blogspot.com/2009/08/original-osteopathy-at-clean-up-moss.html

Tuesday, August 18, 2009. Original Osteopathy at "Clean Up Moss Vale Day". Saskia and Rod represented Original Osteopathy at the "Clean Up Moss Vale Day" on Saturday 15 August organised by Kathy Barnsley of the Moss Vale Chamber of Commerce. We were simply astounded at the amount of cigarette butts people throw on the ground. Incidentally first prize was a ring and a spanner). Labels: News and Stories. Subscribe to: Post Comments (Atom). Original Osteopathy is a clinic of osteopaths and other complementa...

3

Original Osteopathy: Theraband Neck Stretch

http://originalosteopathy.blogspot.com/2009/08/theraband-neck-stretch.html

Friday, August 28, 2009. This neck stretch is very effective because it relies on the band to do the stretch for you and helps prevents you from straining the neck by over stretching. The intensity of the stretch is determined by the colour of the band used. Start by doing a warm up with a few shoulder rolls in both directions. Then hold each position as shown:. 1) Ear to shoulder. 2) Looking to the right and left (only turn until neck rotation stops, don't force it). Subscribe to: Post Comments (Atom).

4

Original Osteopathy: July 2009

http://originalosteopathy.blogspot.com/2009_07_01_archive.html

Sunday, July 26, 2009. Put simply, its a form of manual therapy that recognises 3 very important principles:. The body is a unit. Structure and function are inter-related. The body can heal itself. These principles seem amazingly obvious and simple. Yet time and again, people come to our clinic and it’s obvious that no-one has ever approached the problem with these simple principles in mind. Let’s look at an example of each principle:. Osteopathy is therefore a tool that looks at the structure of your wh...

5

Original Osteopathy: Fall Prevention

http://originalosteopathy.blogspot.com/2010/05/fall-prevention.html

Wednesday, May 26, 2010. Unfortunately the facts are a bit morbid…. Falls become more frequent with increasing age. Some 30% of elderly individuals fall each year and 25% of fallers sustain serious physical injury. Falls are the 6th leading casue of death in older persons and a contributing factor in 40% of admissions to nursing homes. Resultant hip problems and fear of falls are major causes of loss of independence. Injuries sustained from falls. The most common injuries that require hospitalisation are:.

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originalosteopathy.blogspot.com

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Tuesday, June 8, 2010. Good for switching on the gluteal and abdominal muscles which are weak in most people, especially those who spend a lot of time sitting in front of computers. For all exercises and stretches on this blog, please ensure you are taught how to perform the exercise by a qualified member of Original Osteopathy. We accept no responsibility for any exercise attempted that we have not shown you! Sunday, June 6, 2010. 3 Position Neck Stretch. 4 Point Shoulder Exercise. This exercise can cre...

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