juliahelbling.com
Ortho-Bionomy® - Julia Helbling, LLC
http://www.juliahelbling.com/ortho-bionomyreg.html
Julia Helbling, LLC. Ortho-Bionomy - a gentle educational bodywork, osteopathic based, that helps to restore natural balance, alignment and well being. Stimulating the body’s natural ability to correct itself with comfortable positioning, movement and stretching. The body has a natural ability to move away from pain towards ease when it is in right relationship - to itself, to others, to place, to spirit. Tension patterns can block this ability. The Principles of Ortho Bionomy. Julia Helbling uses her ab...
pilatesstudio360.com
Studio 360 | Why Pilates & Ortho-Bionomy®
http://pilatesstudio360.com/why-pilates-ortho-bionomy
Why Pilates & Ortho-Bionomy. Why Pilates & Ortho-Bionomy. Pilates is a comprehensive total body conditioning system appropriate for anyone and good for everyBODY! It is a proven, integrated and systematic approach to healthy movement that:. Strengthens, lengthens and tones the body. Improves posture and flexibility. Enhances balance and coordination. Whether you are active or lounge, play or compete, or have certain physical limitations, Pilates is right for you! Pilates for Children and Youth:. To promo...