oshodynamic.blogspot.com

DYNAMIC MEDITATION

Thursday, February 1, 2007. First Stage: 10 minutes. Second Stage: 10 minutes. Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted. Third Stage: 10 minutes. With raised arms, jump up and down shouting the mantra, “Hoo! GIBBERISH AND LET GO.

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Thursday, February 1, 2007. First Stage: 10 minutes. Second Stage: 10 minutes. Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted. Third Stage: 10 minutes. With raised arms, jump up and down shouting the mantra, “Hoo! GIBBERISH AND LET GO.

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DYNAMIC MEDITATION | oshodynamic.blogspot.com Reviews

https://oshodynamic.blogspot.com

Thursday, February 1, 2007. First Stage: 10 minutes. Second Stage: 10 minutes. Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted. Third Stage: 10 minutes. With raised arms, jump up and down shouting the mantra, “Hoo! GIBBERISH AND LET GO.

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DYNAMIC MEDITATION

http://www.oshodynamic.blogspot.com/2007/02/dynamic-meditation-lasts-one-hour-and.html

Thursday, February 1, 2007. First Stage: 10 minutes. Second Stage: 10 minutes. Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted. Third Stage: 10 minutes. With raised arms, jump up and down shouting the mantra, “Hoo! Subscribe to: Post C...

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NADABRAMA MEDITATION

http://oshonadabrama.blogspot.com/2007/02/nadabrahma-meditation-nadabrahma.html

Thursday, February 1, 2007. First Stage: 30 minutes. Second Stage: 15 minutes. Third Stage: 15 minutes. Sit absolutely quiet and still. This is a good sharing. Relax and keep your mindfulness on your in breath and out breath. Practice mindfulness meditation not only let your mind be calm as well improve your wisdom. I learn mindfulness meditation from a guru with over 30 years’ experience named Ajahn Wimoak. Teaching for free at:. June 11, 2015 at 5:47 AM. Subscribe to: Post Comments (Atom).

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DYNAMIC MEDITATION

Thursday, February 1, 2007. First Stage: 10 minutes. Second Stage: 10 minutes. Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted. Third Stage: 10 minutes. With raised arms, jump up and down shouting the mantra, “Hoo! GIBBERISH AND LET GO.

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