ossc.com.au

sportzapps.com

Recent site activity - SportzApps

http://www.sportzapps.com/system/app/pages/recentChanges

May 6, 2012, 3:40 AM. Derek Enderby deleted AFL News Feed. May 6, 2012, 3:40 AM. Derek Enderby deleted attachment ladder2011.csv. From AFL News Feed. May 6, 2012, 3:40 AM. Derek Enderby deleted attachment icon512.png. From AFL News Feed. May 6, 2012, 3:40 AM. Derek Enderby deleted attachment EventType.csv. From AFL News Feed. May 6, 2012, 3:40 AM. Derek Enderby deleted attachment AvailableOnTheAppStore.png. From AFL News Feed. May 6, 2012, 3:40 AM. Derek Enderby edited Home. Nov 5, 2011, 2:50 AM. Derek E...

sportzapps.com

Soccer Stats - SportzApps

http://www.sportzapps.com/home/soccer-stats

For parents and fans who wish to track a player or team statistics during the game. Track shots, goals, assists, steals, off sides, and more. Especially good for parents who want to track boys and girls game stats. This application focuses on soccer. It provides a simple ergonomic interface to enter game data, and a summary screen that presents a diary of statistics for multiple players. The stats tracked in this application are:. Custom A non standard statistic you want to track.

malvernphysio.com.au

Building your bones - what can you do to optimise bone density?

http://www.malvernphysio.com.au/blog-title-goes-here-5

26th November, 2014. Building your bones – what can you do to optimise bone density? Almost 99% of the body’s calcium is stored in our bones, so if our dietary intake is inadequate, our body will use calcium from our bones. Women over 50 and men over 70 are recommended 1300mg of calcium a day. That equates to 3-5 serves of calcium rich food every day! Exercise throughout life helps build and maintain bone density. The loading of bone through exercise creates strain and deformation on the bone structu...

malvernphysio.com.au

Injury Screening | Identify signs of an injury

http://www.malvernphysio.com.au/services/injury-screening

Your physio can perform injury screening to identify signs of an injury before it develops. We use specific tests based on your chosen sport to analyse your body’s movements to determine weakness, imbalances or a lack of joint range. Screening can also help to plan further training and enhance the effectiveness of sessions. How does it work? What tests are used? Palpation of areas of common injuries. Your physio then compares test results to norms in elite population for gender, age and size. At Malvern ...

malvernphysio.com.au

Clinical Pilates Malvern East | Melbourne

http://www.malvernphysio.com.au/services/clinical-pilates

How can it help you? Through the understanding of your injury, and by examining how your body moves, your physio will show you how to improve your function, and at times obtain immediate relief from aches and pains. We then aim to develop a strengthening program, using movements that improve your function, to activate your stabilising muscles and work on your problem areas. Contact us for more information or to book a Clinical Pilates session. Contact Us for More. Our Commitment to you.

malvernphysio.com.au

Myotherapy Melbourne | treat soft tissue pain

http://www.malvernphysio.com.au/services/myotherapy

Myotherapy is a form of physical therapy specialising in techniques to treat pain or dysfunction arising from soft tissue structures. The soft tissue structures that will respond really well to myotherapy are muscles, fascia, ligaments and tendons. Myotherapists have the expertise to assess these structures, and then treat them to help you regain mobility and improve your function. How does myotherapy differ from other disciplines? What conditions can myotherapy help? By treating soft tissue structures, ...

malvernphysio.com.au

Massage Melbourne | Remedial, Sports, Relaxation

http://www.malvernphysio.com.au/services/massage

What conditions can massage help? Some of the more common conditions remedial massage has been proven affective for include:. Acute and chronic pain. Muscular tightness and stiffness. Muscular and joint imbalances that lead to injury. Reduced or impaired lymphatic circulation. Slow tissue healing from injury. Contact Us for More. Our Commitment to you. At Malvern Physiotherapy Clinic it is our commitment to provide you with expert care and attention from when you first see our therapists until your injur...

malvernphysio.com.au

Services - Malvern Physio Therapy Clinic

http://www.malvernphysio.com.au/services

Your physiotherapist is a primary care practitioner, meaning their specific training, knowledge and skills allow them to diagnose and treat a wide variety of conditions. They have been trained to use many different techniques to fix…. Clinical Pilates is an incredibly popular form of stability and control-focused exercise. The origins of Pilates date back to World War I where one Joseph Pilates, who the exercise form is named after, was placed in an enemy camp on…. Your physio can perform injury screenin...

malvernphysio.com.au

Gallery - Malvern Physio Therapy Clinic

http://www.malvernphysio.com.au/gallery

Malvern physio clinic gym 01. Malvern physio clinic gym 02. Malvern physiotherapy clinic 07. Malvern physiotherapy clinic 06. Malvern physio clinic gym 03. Malvern physio clinic gym 04. Malvern physio clinic treatment room 01. Malvern physio knee flexion. Malvern physio Clinical Pilates 02. Malvern physio clinic treatment room 02. Malvern physio Clinical Pilates 01. Malvern physio Clinical Pilates 03. Malvern physio Clinical Pilates 04. Malvern physiotherapy clinic 05. Malvern physiotherapy clinic 04.

malvernphysio.com.au

Pre-habilitation | Strengthening before surgery

http://www.malvernphysio.com.au/services/pre-habilitation

What are the benefits? Is there any evidence behind it? Contact Us for More. Our Commitment to you. At Malvern Physiotherapy Clinic it is our commitment to provide you with expert care and attention from when you first see our therapists until your injury/concern is fully resolved. Please have a look at our Customer Service Charter. Malvern East Vic 3145. Sign me up for the newsletter!