spine-health.com
Pilates Exercise System to Promote Back Health
http://www.spine-health.com/wellness/yoga-pilates-tai-chi/pilates-exercise-system-promote-back-health
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Yoga, Pilates, Tai Chi. Pilates Exercise System to Promote Back Health. By Beth Glosten, MD. Pilates Exercise System to Promote Back Health. Fig 1a: Reformer: arms. Fig 1b: Reformer: legs. Fig 2a: Cadillac: leg springs. Fig 2b: Cadillac: roll back. Fig 3a: Wunda Chair: arms. Fig 3b: Wunda Chair: leg lunges. Fig 4a: Mat: stretch. Fig 4b: Mat: stretch. Awareness of ...
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Lumbar Laminectomy Surgery for Spinal Stenosis (Open Decompression)
http://www.spine-health.com/treatment/back-surgery/lumbar-laminectomy-surgery-spinal-stenosis-open-decompression
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Lumbar Laminectomy Surgery for Spinal Stenosis (Open Decompression). By Peter F. Ullrich, Jr., MD, Orthopedic Surgeon (retired). Lumbar Laminectomy Surgery for Spinal Stenosis (Open Decompression). Lumbar Laminectomy Surgery Video. The enlarged joints then place pressure on the nerves, and this pressure may be effectively relieved with the laminectomy. After the s...
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Your First Chiropractic Adjustment: What To Expect Video
http://www.spine-health.com/video/your-first-chiropractic-adjustment-what-expect-video
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Your First Chiropractic Adjustment: What To Expect Video. Your First Chiropractic Adjustment: What To Expect Video. These adjustments should only be done by trained professionals and should not be tried at home this video is intended for the sole purpose of showing what to expect during a chiropractic manipulation. Video presented by Roddy Knight, DC. And it is ad...
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Alternative Care: Articles and Videos on Conservative and Non-Surgical Care
http://www.spine-health.com/treatment/alternative-care
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Find a Spine Center. Alternative Care Health Center. Options exist beyond surgery and medication to help you deal with your pain, but it can be difficult to know whether an alternative treatment will help reduce your pain and suffering. Whether you're considering acupuncture. Diet changes, yoga, pilates. Tai chi, chiropractic. Acupuncture: An Ancient Treatment for a Current Problem. The Alexander Technique for Back Pain.
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Lower Back Pain Treatment
http://www.spine-health.com/conditions/lower-back-pain/lower-back-pain-treatment
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Lower Back Pain Treatment. By Peter F. Ullrich, Jr., MD, Orthopedic Surgeon (retired). Lower Back Pain Treatment. See Lower Back Stabilization Exercises for Back Pain. A PLIF is just one option for surgery to correct low back pain. Posterior Lumbar Interbody Fusion (PLIF) Video. Heat and Ice Packs. See Benefits of Heat Therapy for Lower Back Pain. A wide variety o...
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Find a Back Doctor or Spine Surgeon
http://www.spine-health.com/doctor/chiropractor/michael-brady-topeka-ks
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Find a Back Doctor or Spine Surgeon. Find a Back Doctor or Spine Surgeon. You must select a doctor specialty type. You must enter a valid city and state or postal code. Currently only US searches supported. Locate orthopedic surgeons, neurosurgeons, physiatrists, chiropractors, or other back pain specialists in your area. Physician/Surgeon (MD or DO). Your First C...
spine-health.com
Scoliosis: What You Need to Know about Scoliosis
http://www.spine-health.com/topics/cd/scol/scol01.html
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Scoliosis: What You Need to Know. By Peter F. Ullrich, Jr., MD, Orthopedic Surgeon (retired). Scoliosis: What You Need to Know. Scoliosis is not a disease, but rather it is a term used to describe any abnormal, sideways curvature of the spine. Viewed from the back, a typical spine is straight. When scoliosis occurs, the spine can curve in one of three ways:. Becau...
spine-health.com
Types of Lumbar Support and Ergonomic Office Chairs
http://www.spine-health.com/wellness/ergonomics/types-lumbar-support-and-ergonomic-office-chairs
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Back Surgery and Neck Surgery Forums. Find a Spine Center. Types of Lumbar Support and Ergonomic Office Chairs. By John J. Triano, DC, PhD. Types of Lumbar Support and Ergonomic Office Chairs. See Ergonomics of the Office and Workplace: An Overview. Maintaining Back Support in an Office Chair. When sitting in an office chair. Ears, shoulders, and pelvis (hips) are kept in alignment. It is important that the back be flush,...
newsuperremedy.top
Doctor Advice Health Center: Answers to Questions on Back Pain, Chronic Pain, and Back Surgery
http://newsuperremedy.top/ask-a-doctor
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Find a Spine Center. Doctor Advice Health Center. Does Degenerative Disc Disease Spread Through the Spine? A physician answers patient questions about degenerative disc disease spreading through the spine. What Happens When You Pop Your Back? A physician answers patient questions about what happens to the back when it makes popping sounds. Nerve Pain Without Impingement. Can Discs Fuse on Their Own? A physician answers pa...
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What Is Cervical Radiculopathy?
http://newsuperremedy.top/conditions/neck-pain/what-cervical-radiculopathy
Skip to main content. Nutrition, Diet, and Weight Loss. Yoga, Pilates, and Tai Chi. Find a Spine Center. What Is Cervical Radiculopathy? By Zinovy Meyler, DO. Cervical radiculopathy is the clinical description of pain and/or neurological symptoms resulting from any type of condition that irritates a nerve in the cervical spine (neck). See Cervical Spine Anatomy and Neck Pain. Cervical Radiculopathy Interactive Video. See What Causes Hand Pain and Numbness? See Radiculopathy, Radiculitis and Radicular Pain.
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