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Physical Education: December 2010
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Welcome Back First Day of PE Will be August 18, 2014. Week 19: Heart Beat! This week in PE we are talking about heart rate. We are discussing how to find out heart rate, what our resting heart rate is and what our max heart rate is (220 - your age = your max heart rate). We are then participating in a series of tag games and measuring how our heart rate goes up and down with activity and rest. 3 Hoop Tag- This is good old fashion tag with one big twist, you play with a partner and you must only move with...
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Physical Education: May 2011
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Welcome Back First Day of PE Will be August 18, 2014. Week 29 and 30: Summer Fitness. Play 60 is a program sponsored by the NFL that encourages students to get 60 minutes of exercise a day. Here at Osuna we strive to get each student as much activity as possible, however they still need to find time to exercise outside of school. Rock climbing ( Stone age, foothills, city rock walls). Jogging (Jog the academy, around your neighborhood, or go for a hike). Hula Hoop (Get a hoop and get going). 2 Bump- A st...
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Physical Education: Week 4 Pacer!
http://osunape.blogspot.com/2011/09/week-4-pacer.html
Welcome Back First Day of PE Will be August 18, 2014. This year I will be doing the pacer two times, once in the fall and once in the spring to measure fitness and also possible improvement throughout the year. Students are encouraged to go as long as they can within their limit. We discuss cardiovascular endurance and pacing themselves prior to the test. Http:/ www.fitnessgram.net/protocols/pacer.pdf. Http:/ www.topendsports.com/testing/tests/pacer-test.htm. Water Works PLAY DAY 2012! Run for the Hills.
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Physical Education: Week 3 Battleship!
http://osunape.blogspot.com/2011/09/week-3-battleship.html
Welcome Back First Day of PE Will be August 18, 2014. Water Works PLAY DAY 2012! Run for the Hills. Run for the Zoo. How Much Should I Weigh? View my complete profile. Week 5 and 6 Rockwall!
osunape.blogspot.com
Physical Education: Week 7: Fitness Stations!
http://osunape.blogspot.com/2011/10/week-7-fitness-stations.html
Welcome Back First Day of PE Will be August 18, 2014. Week 7: Fitness Stations! This week in PE we have 12 fitness stations that will keep everyone moving and breathing hard. The key to keeping our epidemic child obesity rate down is regular physical activity. Unfortunately not all of our students get the recommended exercise that they need per week. (The CDC recommends 60 minutes of activity EVERYDAY! 11 FITNESS IS FUN STATIONS:. 8 Toss out fitness. Water Works PLAY DAY 2012! Run for the Hills.
osunape.blogspot.com
Physical Education: August 2010
http://osunape.blogspot.com/2010_08_01_archive.html
Welcome Back First Day of PE Will be August 18, 2014. I hope everyone had an active summer and you are energized for another great year at Osuna. I enjoyed my summer at the Albuquerque Academy and making many changes to our new home. I am really excited to introduce some new activities and of course re-teach some of our favorites. Remember to take note of your child’s PE day so they have the proper clothing and tennis shoes. Subscribe to: Posts (Atom). Water Works PLAY DAY 2012! Run for the Hills.
osunape.blogspot.com
Physical Education: October 2011
http://osunape.blogspot.com/2011_10_01_archive.html
Welcome Back First Day of PE Will be August 18, 2014. Week 7: Fitness Stations! This week in PE we have 12 fitness stations that will keep everyone moving and breathing hard. The key to keeping our epidemic child obesity rate down is regular physical activity. Unfortunately not all of our students get the recommended exercise that they need per week. (The CDC recommends 60 minutes of activity EVERYDAY! 11 FITNESS IS FUN STATIONS:. 8 Toss out fitness. Subscribe to: Posts (Atom). Water Works PLAY DAY 2012!
osunape.blogspot.com
Physical Education: August 2011
http://osunape.blogspot.com/2011_08_01_archive.html
Welcome Back First Day of PE Will be August 18, 2014. Week 1 and 2 WELCOME BACK! I hope everyone had an active summer and you are energized for another great year at Osuna. I enjoyed my summer at the Albuquerque Academy and working hard on my large list of Honey Do's :) I am really excited to introduce some new activities and of course re-teach some of our favorites. Remember to take note of your child’s PE day so they have the proper clothing and tennis shoes. Subscribe to: Posts (Atom). Run for the Zoo.
osunape.blogspot.com
Physical Education: August 2014
http://osunape.blogspot.com/2014_08_01_archive.html
Welcome Back First Day of PE Will be August 18, 2014. I hope everyone had an active summer and you are energized for another great year at Osuna. I enjoyed my summer at the Albuquerque Academy and spending time with our new baby boy. I am really excited to introduce some new activities and of course re-teach some of our favorites. Remember to take note of your child’s PE day so they have the proper clothing and tennis shoes. Subscribe to: Posts (Atom). Water Works PLAY DAY 2012! Run for the Hills.
osunape.blogspot.com
Physical Education: Week 1 and 2 WELCOME BACK!
http://osunape.blogspot.com/2011/08/week-1-and-2-welcome-back.html
Welcome Back First Day of PE Will be August 18, 2014. Week 1 and 2 WELCOME BACK! I hope everyone had an active summer and you are energized for another great year at Osuna. I enjoyed my summer at the Albuquerque Academy and working hard on my large list of Honey Do's :) I am really excited to introduce some new activities and of course re-teach some of our favorites. Remember to take note of your child’s PE day so they have the proper clothing and tennis shoes. Water Works PLAY DAY 2012! Run for the Hills.
