mealsbymel.com.au
Seafood | meals by mel
http://mealsbymel.com.au/category/recipes/seafood
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Baked Fish and Chips. Easter is nearly here so here’s a quick and healthy fish and chips recipe for you on Good Friday. Be safe, enjoy and don’t forget moderation is the key with the Easter Eggs:) HAPPY EASTER. Preparation time: 12 minutes. Cooking time: 30 minutes. 750g kipfler potatoes, washed. 4 skinless and boneless white fish fillets.
mealsbymel.com.au
Online Cooking Demos | meals by mel
http://mealsbymel.com.au/online-cooking-demos
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Click here to Register. CHICKEN, BACON AND CHEESE PARCELS. Preparation time: 15 minutes. Cooking time: 15 minutes. 2 carrots, cut into thin strips. 4 sticks celery, cut into thin strips. 4 single chicken breast fillets. 1 tablespoon dried Oregano. 4 spring onions, sliced. 3 rashers bacon, diced. 1 cup tasty shredded cheese.
mealsbymel.com.au
Slow Cooking | meals by mel
http://mealsbymel.com.au/category/slow-cooking
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Category Archives: Slow Cooking. Slow Cooked Beef Bourgignon. With these cold Autumn days creeping in, it’s time to get out the slow cooker! The perfect and easy way to make delicious hearty dinners for the cooler nights. I love a good beef bourgignon- the rich flavours of garlic, beef and red wine are a favourite of mine. Enjoy!
mealsbymel.com.au
Recipes | meals by mel
http://mealsbymel.com.au/recipes
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Click here to Register. Welcome to my recipes page. My recipe collection will be continually added to with new categories being formed. Press on the recipes button and the categories should drop down to access the recipes. Alternatively, you can just do a search for the type of recipe you want. Invalid or expired token. I'm here to help!
mealsbymel.com.au
Find Out More | meals by mel
http://mealsbymel.com.au/find-out-more
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Mel is a Food Stylist, Home Economist and Food editor with 10 years experience in the food industry. She has written numerous cookbooks for various companies with a focus on quick and easy recipes. She has a sound knowledge of healthy cooking due to her degree in food and nutrition and bases her recipes using these principles. Thank you M...
mealsbymel.com.au
Lamb | meals by mel
http://mealsbymel.com.au/category/recipes/lamb
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. This lamb dish is delicious- succulent lamb marinated in balsamic vinegar, garlic and rosemary. Yum, yum, yum! If you want a low carb option- just leave out the potatoes and replace them with some more leafy greens and broccoli. Preparation time: 10 minutes. Cooking time: 15 minutes. 500g desiree potatoes, peeled and cut into chunks.
mealsbymel.com.au
Sample Weekly Plan | meals by mel
http://mealsbymel.com.au/sample-weekly-plan
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Click here to Register. NOTE: THESE RECIPES SERVE 4 PEOPLE, TO SERVE 2, PLEASE HALVE RECIPES. Note: The nutritional analysis of the recipes is as accurate as possible and is to be used as a guide, however if you have any special dietary requirements, please consult a dietitian. FRESH CHICKEN SOUP WITH THICK NOODLES. 1 litre chicken stock.
mealsbymel.com.au
Chicken | meals by mel
http://mealsbymel.com.au/category/recipes/chicken
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Chicken and Corn Chowder. This weeks menu is another great one to warm us up as it starts to get a little colder. Try this quick and easy chicken chowder that the whole family will love. Click on the link below to watch the video demonstration. This entry was posted in Chicken. May 18, 2016. Quinoa, Chicken and Mango Salad. 1 mango, sliced.
mealsbymel.com.au
Salads | meals by mel
http://mealsbymel.com.au/category/recipes/salads
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Quinoa, Chicken and Mango Salad. Quinoa is one of the great Super Foods so this summer recipe combines this fabulous superfood with the delicious combination if Chicken, Mango and Avocado with a sweet balsamic dressing. Perfect for those hot summer days! Preparation time: 10 minutes. Cooking time: 10 minutes. Cup white grain quinoa. 2 tab...
mealsbymel.com.au
Beef | meals by mel
http://mealsbymel.com.au/category/recipes/beef
Ndash; How it Works. Ndash; About Mel. Ndash; Sample Weekly Plan. Ndash; Week One. Ndash; Week Two. Ndash; 10 minute meals. Ndash; 30 minute meals. Ndash; Slow Cooking. Beef and Barley Soup. The cold and rainy weather has hit hard lately so here is one of my favourite hearty soups to warm the soul. I love the rich combination of beef and barley and the fresh flavours of parsley. I promise it will warm you up:) Enjoy! Preparation time: 10 minutes. Cooking time: 20-25 minutes plus soaking of the barley.
