our-fit-family.blogspot.com

Our Fit Family

Monday, April 20, 2009. I've been looking thru the article "50 Small Eating Changes" and decided that not all of them are worth posting. So this time I'm focusing on the hints for "Eating Out". Hopefully, they'll help me make good choices while we're in Hawaii and Salt Lake:. KNOW BEFORE YOU GO: Decide what you're going to eat ahead of time. If you're familiar with the restaurant, don't even look at the menu. EAT BEFORE YOU GO: Have a snack before going to a dinner party. This will help you to contro...

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Monday, April 20, 2009. I've been looking thru the article 50 Small Eating Changes and decided that not all of them are worth posting. So this time I'm focusing on the hints for Eating Out. Hopefully, they'll help me make good choices while we're in Hawaii and Salt Lake:. KNOW BEFORE YOU GO: Decide what you're going to eat ahead of time. If you're familiar with the restaurant, don't even look at the menu. EAT BEFORE YOU GO: Have a snack before going to a dinner party. This will help you to contro...

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6 wii fit exercising

7 is not

8 2 comments

9 healthy recipe

10 white chicken chili

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Our Fit Family | our-fit-family.blogspot.com Reviews

https://our-fit-family.blogspot.com

Monday, April 20, 2009. I've been looking thru the article "50 Small Eating Changes" and decided that not all of them are worth posting. So this time I'm focusing on the hints for "Eating Out". Hopefully, they'll help me make good choices while we're in Hawaii and Salt Lake:. KNOW BEFORE YOU GO: Decide what you're going to eat ahead of time. If you're familiar with the restaurant, don't even look at the menu. EAT BEFORE YOU GO: Have a snack before going to a dinner party. This will help you to contro...

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our-fit-family.blogspot.com

1

Our Fit Family: Badger Mountain!

http://our-fit-family.blogspot.com/2009/04/badger-mountain.html

Thursday, April 9, 2009. On Tuesday Emily, Kate, and I hiked Badger Mountain. We thought it would be a fun way to exercise on a pretty sunny day! Here is a picture of us at the top! Ain't no mountain high enough! Posted by Kate Jay Blatter. April 13, 2009 8:03 PM. If it was just the three of you, then who took the photo? April 18, 2009 12:20 PM. My mom's friend and others ladies from our ward hiked the mountain too. One of them took the picture. There are more pics on kate's blog. :).

2

Our Fit Family: March 2009

http://our-fit-family.blogspot.com/2009_03_01_archive.html

Tuesday, March 31, 2009. The latest aerobic class craze: ZUMBA! Holly and I have been going to Zumba once a week for a couple of months now and have been having a lot of fun, as well as getting a lot of exercise. Although, we don’t leave the class exhausted and we don’t wind up feeling sore for the next couple of days, we definitely get a great work out! So are you all wondering, what is Zumba? Let me tell you. And Salsaton. Music selections include both fast and slow rhythms. Thursday, March 26, 2009.

3

Our Fit Family: Healthy Recipe

http://our-fit-family.blogspot.com/2009/04/healthy-recipe.html

Monday, April 13, 2009. 2 pounds chicken breast. 2 cups finely chopped onions. 2 garlic cloves, minced. 2 teaspoons ground cumin. 189; teaspoon dried oregano. 1 teaspoon ground coriander. 2 (45 oz) cans chopped green chilis, undrained. 2 (155 oz) cans cannellini beans rinsed and drained. 1 (14 oz) can of low sodium chicken broth. 189; teaspoon hot pepper sauce (more if you want it spicy). Shredded Monterey Jack cheese. 189; cup chopped fresh cilantro. 189; cup chopped green onions.

4

Our Fit Family: Wii Fit exercising

http://our-fit-family.blogspot.com/2009/04/wii-fit-exercising.html

Monday, April 13, 2009. 160;the only game for the Wii. There is a lot more. Posted by Kate Jay Blatter. April 13, 2009 7:13 PM. April 13, 2009 8:02 PM. I like the photo Kate. Keep up the good work. Subscribe to: Post Comments (Atom). 50 Small Eating Changes to Help You Lose Big. Running,walking, or exercising.

5

Our Fit Family: Running,walking, or exercising

http://our-fit-family.blogspot.com/2009/04/runningwalking-or-exercising.html

Friday, April 3, 2009. Running,walking, or exercising. I didn't really have anything to write about so I wanted to show some real pictures of people exercising. Just for the fun of it, I guess. There's one of me swimming,smiling and looking cute. I think looking cute counts. Also, one of me hanging like a wild monkey with a sugar rush. One of them me and Erin are bouncing on a ball together. And finally one of Emily hugging and kissing me on my birthday! I had just turned two.). Posted by Kate Jay Blatter.

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Our Fit Family

Monday, April 20, 2009. I've been looking thru the article "50 Small Eating Changes" and decided that not all of them are worth posting. So this time I'm focusing on the hints for "Eating Out". Hopefully, they'll help me make good choices while we're in Hawaii and Salt Lake:. KNOW BEFORE YOU GO: Decide what you're going to eat ahead of time. If you're familiar with the restaurant, don't even look at the menu. EAT BEFORE YOU GO: Have a snack before going to a dinner party. This will help you to contro...

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