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Our Town CrossFit
1100B Wallace Ave. N. Them vs. Us:. Them vs. Us:. A sneak peek of what goes on at our town crossfit. Metcon (AMRAP – Reps). 8 Five Minute Rounds. Rounds 1,3,5,7. Rounds 2,4,6,8. October 20, 2017. Open Gym or do this…. 10 Handstand Push Ups. On the Minute for 20:. Odd Minutes Goat #1. Even Minutes Goat #2. Goat CrossFit slang for a movement we have difficulty with. Examples: Double-Unders, Ring Dips, Overhead Squats. Choose two Goats to work on today. October 5, 2017. 5 Minutes of skipping. October 4, 2017.
ourtowndaily.org
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Direct Mail - Our Town
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ourtowndowntown.net
Home Design And Decorations Ideas 2015
Front Page of Ourtowndowntown.net. December 27, 2014 ≡ Category : Decoration Ideas. Tags : , outdoor patio lights ideas. Patio Lights Ideas – Patio lights becomes very important if you have a terrace in your garden. Simple, light patio function is to provide you with enough light, so you can conduct certain activities on Your porch at night, like dinner. In fact, the Terrace of light can be more than that because the light terrace […]. Modern Lighting Design Concepts. Modern lighting design bedroom.
ourtowne.org
OurTowne Highlighting Businesses in the South Hills of Pittsburgh
Companies registered with OurTowne. Andora Restaurant and Catering. Ask 4 Screen Printing. Barger's M.R. Pigs. BesDoor Inc. - Garage Doors. Berniak's Auto Body Shop. Blue Moon Salon and Day Spa. Champagne Hot-Air Balloon Rides. Cheplic Packing, Inc. City Plumbing Heating and A/C. Clear to Close Settlement, LLC. The Divine Wisdom Shop. Embrace the Child, Ltd. Bill Flinn Insurance Agency. Golden Girl Pet Grooming. Mark E. Scott ATTORNEY AT LAW. Harmony Hypnosis of Pittsburgh. Home Is Where The Heart Is.
