outbreath.blogspot.com

Living in the Out-Breath

Thursday, February 12, 2009. Body Lighter and Taller. On this morning's BreathPlay walk, I noticed immediately how much lighter my body felt. The increase in raw foods in my diet is definitely working synergistically with BreathPlay to "clear the channels" so-to-speak. I'm feeling both lighter and looser. Today I focused on giving my energy out with more strength and focus on the out-breath. Links to this post. Wednesday, February 11, 2009. Morning Power Walks With BreathPlay. It's remarkable how such a ...

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Living in the Out-Breath | outbreath.blogspot.com Reviews

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Thursday, February 12, 2009. Body Lighter and Taller. On this morning's BreathPlay walk, I noticed immediately how much lighter my body felt. The increase in raw foods in my diet is definitely working synergistically with BreathPlay to clear the channels so-to-speak. I'm feeling both lighter and looser. Today I focused on giving my energy out with more strength and focus on the out-breath. Links to this post. Wednesday, February 11, 2009. Morning Power Walks With BreathPlay. It's remarkable how such a ...

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Living in the Out-Breath | outbreath.blogspot.com Reviews

https://outbreath.blogspot.com

Thursday, February 12, 2009. Body Lighter and Taller. On this morning's BreathPlay walk, I noticed immediately how much lighter my body felt. The increase in raw foods in my diet is definitely working synergistically with BreathPlay to "clear the channels" so-to-speak. I'm feeling both lighter and looser. Today I focused on giving my energy out with more strength and focus on the out-breath. Links to this post. Wednesday, February 11, 2009. Morning Power Walks With BreathPlay. It's remarkable how such a ...

INTERNAL PAGES

outbreath.blogspot.com

1

Living in the Out-Breath: October 2008

http://www.outbreath.blogspot.com/2008_10_01_archive.html

Saturday, October 11, 2008. When I first got my Acousti-Coaching CDs. SoI got lost in the rhythm of the breathing, the feeling of drawing my naval and waist in narrow, and using my toes to propel me forward. My feet eventually felt like hands turning a globe. Meanwhile, my hips felt like they were hanging softly from my spine. I don't think I've ever felt so relaxed in my upper body and hips while running before. This stuff is so great, because it always delivers. Links to this post. Breathing are common...

2

Living in the Out-Breath: Acousti-Coaching

http://www.outbreath.blogspot.com/2008/10/acousti-coaching.html

Saturday, October 11, 2008. When I first got my Acousti-Coaching CDs. SoI got lost in the rhythm of the breathing, the feeling of drawing my naval and waist in narrow, and using my toes to propel me forward. My feet eventually felt like hands turning a globe. Meanwhile, my hips felt like they were hanging softly from my spine. I don't think I've ever felt so relaxed in my upper body and hips while running before. This stuff is so great, because it always delivers. Subscribe to: Post Comments (Atom).

3

Living in the Out-Breath: Morning Power Walks With BreathPlay

http://www.outbreath.blogspot.com/2009/02/morning-power-walks-with-breathplay.html

Wednesday, February 11, 2009. Morning Power Walks With BreathPlay. I started a new morning routine this week, hitting the pavement at 5:30 for a 40-minute power-walk using Ian Jackson's BreathPlay Acousti-Coaching on my iPod. I use the 5-2 rhythm in the Serenity "Brisk Walk" track. By the time the music starts, my spine is feeling lengthened, my center much stronger.and then Ian's voice shifts a bit, directing my awareness to making my drawing my naval to my spine. It's just great to be doing this again ...

4

Living in the Out-Breath: BreathPlay... Using the breath to coordinate movement.

http://www.outbreath.blogspot.com/2008/10/breathplay-using-breath-to-coordinate.html

Friday, October 10, 2008. BreathPlay. Using the breath to coordinate movement. Back in June, upon hearing of my frustration with a stamina problem during dance competition, Maja Servé. World-class ballroom dancer, coach, and adjudicator - generously pointed me in the direction of a book by Ian Jackson. In hindsight, that moment was dramatically pivotal for me. Not only did I seek out and drink in Jackson's book The BreathPlay Approach to Whole Life Fitness. But what BreathPlay has done for me is to bring...

5

Living in the Out-Breath: February 2009

http://www.outbreath.blogspot.com/2009_02_01_archive.html

Thursday, February 12, 2009. Body Lighter and Taller. On this morning's BreathPlay walk, I noticed immediately how much lighter my body felt. The increase in raw foods in my diet is definitely working synergistically with BreathPlay to "clear the channels" so-to-speak. I'm feeling both lighter and looser. Today I focused on giving my energy out with more strength and focus on the out-breath. Links to this post. Wednesday, February 11, 2009. Morning Power Walks With BreathPlay. It's remarkable how such a ...

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thisrawlife.blogspot.com

This Raw Life: Transition -- Day 9

http://thisrawlife.blogspot.com/2009/02/transition-day-8.html

About anything and everything that comes up when trying to live a high-raw and living foods lifestyle including lots of green smoothies. Sunday, February 15, 2009. Transition - Day 9. A very pretty creamy Live Green Vanilla Shake made from a smallish bit of parsley (1/2 C.), one small avocado, a 2-inch piece of vanilla bean, 2 bananas, a heaping T. of raw coconut oil, and a bit of Himmy salt. With water, of course. :). Woulda added ice but discovered I'm out for the moment. Subscribe Now: Feed Icon.

thisrawlife.blogspot.com

This Raw Life: March 2009

http://thisrawlife.blogspot.com/2009_03_01_archive.html

About anything and everything that comes up when trying to live a high-raw and living foods lifestyle including lots of green smoothies. Thursday, March 19, 2009. I've launched my new Live Green Smoothie site. Am having a lot of fun - and am uber, uber bizzy - now that I've launched my new site, " The Live Green Smoothie Diet. But I'm not planning on abandoning any of my satellite blogs, whether at Blogger, Wordpress or Vox. I'll be adding to them, with unique content, again soon. Talk to you soon! Thing...

notquiteraw.blogspot.com

Not Quite Raw...: Rancho Zabaco, Sonoma Heritage Vines, 2004 Zinfandel

http://notquiteraw.blogspot.com/2007/10/rancho-zabaco-sonoma-heritage-vines.html

Yeah, I focus on making raw, live, and power foods the bulk of my diet. But I'm not 100% raw and love what I love. great soups, awesome coffee, vanilla desserts, various ethnic dishes, superb wine and coffee. These are some recipes and bits and pieces for when you're Not Quite Raw. Thursday, October 11, 2007. Rancho Zabaco, Sonoma Heritage Vines, 2004 Zinfandel. The 2004 Zinfandel by Rancho Zabaco (their Sonoma Heritage Vines). Juicy black currants, mellow enough to savor on its own. nice value.

saminablog.blogspot.com

Samina's Dance Blog: November 2008

http://saminablog.blogspot.com/2008_11_01_archive.html

Thursday, 6 November 2008. Ricardo and Yulia, Showdance in Columbian competition, December 2007. Saturday, 1 November 2008. Greg and Gaby's "Bohemian Rhapsody" Showdance. I just love this this routine. Always a joy and inspiration to watch them dance! Greg Fidurski and Gabriela Jileva at the American Star Ball 2008. Subscribe to: Posts (Atom). My other blog sites. Angela (aka Samina)'s OFFICIAL "The Live Green Smoothie Diet" site. Living in the Out-Breath. Greg and Gabys Bohemian Rhapsody Showdance.

notquiteraw.blogspot.com

Not Quite Raw...: Terra Nostra Chocolate -- Pomegranate Truffle

http://notquiteraw.blogspot.com/2007/10/terra-nostra-chocolate-pomegranate.html

Yeah, I focus on making raw, live, and power foods the bulk of my diet. But I'm not 100% raw and love what I love. great soups, awesome coffee, vanilla desserts, various ethnic dishes, superb wine and coffee. These are some recipes and bits and pieces for when you're Not Quite Raw. Thursday, October 11, 2007. Terra Nostra Chocolate - Pomegranate Truffle. Or, you can make it your meal. heh. :-). Check out the Terra Nostra. Website for info about their other products. Subscribe to: Post Comments (Atom).

barenakedcuisine.blogspot.com

Bare-Naked Cuisine: Spring-Green Sunshine Smoothie

http://barenakedcuisine.blogspot.com/2007/09/spring-green-sunshine-smoothie.html

A resource of real-life-on-the-go raw recipes to make live, bare-naked cuisine not just healthful but fabulously delicious! Thursday, September 13, 2007. This smoothie is the prettiest shade of fluorescent, full-of-life-and-light spring-green I've seen yet in a live smoothie! And the turmeric, which has a unique flavor, harmonized beautifully with the pineapple. 1/2 peeled Pineapple, cut in large chunks. 2 handfuls Spinach (1-2 cups). A few dashes of Himalayan crystal salt. 1-2 T virgin coconut oil.

barenakedcuisine.blogspot.com

Bare-Naked Cuisine: Raw Cashew-Pumpkin Seed Pop-ems

http://barenakedcuisine.blogspot.com/2007/10/raw-nut-pop-ems.html

A resource of real-life-on-the-go raw recipes to make live, bare-naked cuisine not just healthful but fabulously delicious! Wednesday, October 10, 2007. Raw Cashew-Pumpkin Seed Pop-ems. For when you want something sweet or some extra energy. Throw them in your bag and hit the road. No photo yet. they're not very photogenic and will need some special TLC before they get their closeup. ;-) But they can brag that they are a lovely shade of green! 1/3 C raw cashews. 1/3 C raw pumpkin seeds. 1 T raw honey.

livegreensmoothies.blogspot.com

Live Green Smoothies

http://livegreensmoothies.blogspot.com/2009/03/new-blog-post-tea-with-goji-berries.html

A collection of Live Green Smoothie recipes and pix. Sunday, March 22, 2009. New blog post: Tea with Goji Berries, Coconut Oil, and Raw Honey. http:/ budurl.com/wvhp. Subscribe to: Post Comments (Atom). My other blog sites. Angela's OFFICIAL "The Live Green Smoothie Diet" site. Living in the Out-Breath. New blog post: Tea with Goji Berries, Coconut Oil,. New blog post: Goji Berry Polysaccharide-Rich Li. New blog post: Raw musings while at a party. htt. New blog post: Going Raw Again. Best Avenue fo.

barenakedcuisine.blogspot.com

Bare-Naked Cuisine: June 2005

http://barenakedcuisine.blogspot.com/2005_06_01_archive.html

A resource of real-life-on-the-go raw recipes to make live, bare-naked cuisine not just healthful but fabulously delicious! Sunday, June 05, 2005. Who woulda thought. greens and raw chocolate are a match made in heaven! Here is the basic chocomacaverde. That I prepare pretty regularly. The proportions below do not make a sweet drink - it's mellow-sweet. Make your own adjustments according to taste and the contents of your pantry! One note: If you add 1-2 bananas to this, you'll have a Chocomacanannerverde.

barenakedcuisine.blogspot.com

Bare-Naked Cuisine: October 2007

http://barenakedcuisine.blogspot.com/2007_10_01_archive.html

A resource of real-life-on-the-go raw recipes to make live, bare-naked cuisine not just healthful but fabulously delicious! Saturday, October 13, 2007. It will take a photographer with better skills than I to capture the lovely pale green color of sunflower seed milk. Much prettier in real life than my photos would convey. In addition, sunflower seeds are less than half the cost of my favorite nut milk ingredient, pecans. Very attractive when you are trying to minimize costs. 4 C quality water. Use right...

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Living in the Out-Breath

Thursday, February 12, 2009. Body Lighter and Taller. On this morning's BreathPlay walk, I noticed immediately how much lighter my body felt. The increase in raw foods in my diet is definitely working synergistically with BreathPlay to "clear the channels" so-to-speak. I'm feeling both lighter and looser. Today I focused on giving my energy out with more strength and focus on the out-breath. Links to this post. Wednesday, February 11, 2009. Morning Power Walks With BreathPlay. It's remarkable how such a ...

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April 23, 2011. The Outbreath editors were made the Campus Celebrities of the week on HerCampus! Check out the interview here! April 13, 2011. This is a video made by friend Sam. It’s weird. Enjoy. April 7, 2011. Vonnegut’s 8 Rules. Eight Rules for Writing a Short Story, according to Kurt Vonnegut:. Use the time of a total stranger in such a way that he or she will not feel the time was wasted. Give the reader at least one character he or she can root for. Start as close to the end as possible. I am not ...

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