Outdoor Fitness Today | fitness in the great outdoors
Chris Wilde Knows the Ultrarunning Experience, Part 4. On Thursday, August 19th, 2010 No Comments. The terrain was very runnable, although for the first time I was experiencing some dizziness and gi discomfort…trying to keep up with the salt tablets and nutrition was difficult, luckily no vomiting. Meredith had a plan, stop the gels and BP&J at the next aid stations and instead let’s hit some real sugar! We hit Auburn Lake Trail Aid Station. Read the rest of this entry ». In Part 3 of Chris’ Wester...
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