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Ride Don’t Hide – Refueling and Hydrating on the Road | MEC blog
https://blogmec.wordpress.com/2013/05/17/ride-dont-hide-refueling-hydrating-on-the-road
Have Kids, Will Paddle. The Simplicities of Commuter Cycling →. Ride Don’t Hide Refueling and Hydrating on the Road. May 17, 2013. I’m terrible at refueling and hydrating on the road. Actually, not just on the road. I’m terrible at eating before exercising, period. I’m a morning person, so getting up for a 6am yoga class is preferable to lugging myself to spin after work. The problem with that, though, is I have very little in the tank at 6am. For the long ride on my weekly training schedule. John contin...
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jhainstock | MEC blog
https://blogmec.wordpress.com/author/jhainstock
Ride Don’t Hide Refueling and Hydrating on the Road. May 17, 2013. I’m terrible at refueling and hydrating on the road. Actually, not just on the road. I’m terrible at eating before exercising, period. I’m a morning person, so getting up for a 6am yoga class is preferable to lugging myself to … Continue reading →. Ride Don’t Hide Learning to Fit and Maintain My Bike. May 10, 2013. Ride Don’t Hide Introductory Post, May 1. May 2, 2013. Halfmoon Yoga: Strap This on for Size. April 23, 2013. April 17, 2013.
whatsgreeninthecity.wordpress.com
Nature in the City | What's Green in the City?
https://whatsgreeninthecity.wordpress.com/2011/09/24/nature-in-the-city
What's Green in the City? Nature in the City. September 24, 2011 at 5:46 pm. The fall is a great time to get out and enjoy nature. Whether you’re hiking through the woods, walking along a creek, or canoeing down a stream, you’re bound to find amazing plants and animals – some you may have never heard of! View Nature in the City. In a larger map. For ways to help protect it. Hike along the trails of Pine Grove Forest to learn about the trees native to Ottawa’s South-East corridor. Along the Ottawa River, ...
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MEC blog | Mountain Equipment Co-op | Page 2
https://blogmec.wordpress.com/page/2
Newer posts →. Growing Up With MEC. April 20, 2013. Leanne Allison is an accomplished adventurer and filmmaker. She’s also a former MEC employee (I was lucky enough to go on a group sea kayak trip with her back in those days). She, her partner Karsten, and their son Zev are all MEC Envoys. At MEC’s Annual General Meeting. Leanne will be showing some of her inspiring pictures as part of her presentation on Growing Up With MEC. I caught up with her for a sneak preview. Continue reading →. April 17, 2013.
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MEC Events | MEC blog
https://blogmec.wordpress.com/events
Pingback: WEEKENDER: A 1900s-style tent show, a bilingual indie-pop concert, an art and music evening, plus four more rockin' events « Ottawa Magazine Ottawa Magazine. We provide quality gear at excellent value, and are dedicated to helping people enjoy the benefits of active outdoor lifestyles. And enjoy the benefits of membership. The Simplicities of Commuter Cycling. Ride Don’t Hide Refueling and Hydrating on the Road. Have Kids, Will Paddle. Ride Don’t Hide Learning to Fit and Maintain My Bike.
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The Simplicities of Commuter Cycling | MEC blog
https://blogmec.wordpress.com/2013/05/21/the-simplicities-of-commuter-cycling
Ride Don’t Hide Refueling and Hydrating on the Road. The Simplicities of Commuter Cycling. May 21, 2013. Commuting by bike does require me to sacrifice some things. Like wallet-crushing stops at the gas station. Or the chance to get up close and personal with unwashed strangers on rush hour transit. Hmmm, no thanks. As I’m changing in to my bike clothes. Then detour on the way home to a park with a dedicated bike path. Some fast laps and I’m good. The ride there is the warm-up; the ride home is t...At fi...
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We’ve Moved! | MEC blog
https://blogmec.wordpress.com/2013/10/01/weve-moved
The Simplicities of Commuter Cycling. October 1, 2013. We are no longer using this WordPress blog platform, hence the empty look and lack of acrivity, and all content has been moved over to our new blog. On the new blog you can still find stories about tunnel tents and trail building, gear reviews and inspiring expeditions, but it has been updated to make it easier to find the stuff you’re interested in. Fresh Features on the new MEC Blog:. Email us at socialmedia@mec.ca. This entry was posted in Activit...
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