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Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation

If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish!!!

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Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation | outlawlongdistancetraining.blogspot.com Reviews
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If you are determined enough and willing to pay the price, you can get it done! It&#39;s not over when I get tired, It&#39;s over when I finish!!!
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Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation | outlawlongdistancetraining.blogspot.com Reviews

https://outlawlongdistancetraining.blogspot.com

If you are determined enough and willing to pay the price, you can get it done! It&#39;s not over when I get tired, It&#39;s over when I finish!!!

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outlawlongdistancetraining.blogspot.com outlawlongdistancetraining.blogspot.com
1

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation: Greater Manchester Marathon

http://outlawlongdistancetraining.blogspot.com/2012/04/greater-manchester-marathon.html

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation. If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish! Monday, 30 April 2012. As I don't want to try the stairs yet I may as well give my thoughts on yesterdays Greater Manchester Marathon. Warm up commenced with about 20 minutes to go. It's never a big warm up for a marathon. Just a bit of jogging and a few accelerations. Was my calf painful? Time for a quick ...

2

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation: January 2012

http://outlawlongdistancetraining.blogspot.com/2012_01_01_archive.html

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation. If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish! Monday, 23 January 2012. My nutrition plan (practising for Outlaw) was to use High 5 gels, High 5 2:1 (drink) and flat coke. The coke was to be saved for latter part of race. Just after the start. Do I stop and risk being called a fairy? Do I 'man up' and continue regardless? It's a looped course so would b...

3

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation: February 2012

http://outlawlongdistancetraining.blogspot.com/2012_02_01_archive.html

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation. If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish! Monday, 13 February 2012. Swim 1 hour, 3km. 1x1000m (buoy), 4x250m (alternate buoy and swim), 1x1000m (swim). Turbo 1 hour, 12 mile. Swim 1 hour, 2.1km. 400 warm up, 2 x (5x50m hard, bands only, 200m buoy and bands, 200 easy swim), 400 cool down. Swim 1:05, 3km. Bike 2:50, 50 miles. 1:25, 8.5 miles. I'm lea...

4

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation: Post Gloucester Marathon

http://outlawlongdistancetraining.blogspot.com/2012/02/post-gloucester-marathon.html

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation. If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish! Monday, 13 February 2012. Swim 1 hour, 3km. 1x1000m (buoy), 4x250m (alternate buoy and swim), 1x1000m (swim). Turbo 1 hour, 12 mile. Swim 1 hour, 2.1km. 400 warm up, 2 x (5x50m hard, bands only, 200m buoy and bands, 200 easy swim), 400 cool down. Swim 1:05, 3km. Bike 2:50, 50 miles. 1:25, 8.5 miles. I'm lea...

5

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation: 5 week hard training block and Dambuster Duathlon

http://outlawlongdistancetraining.blogspot.com/2012/03/5-week-hard-training-block-and.html

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation. If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish! Thursday, 15 March 2012. 5 week hard training block and Dambuster Duathlon. I've just finished a 5 week block of hard training that culminated in a taper week and a race at Dambuster Duathlon. Race Report from Dambuster Duathlon. This was my first multi sport event of the year and my second go at this event...

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Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation

Outlaw Long Distance Triathlon and Ironman UK 70.3 Preparation. If you are determined enough and willing to pay the price, you can get it done! It's not over when I get tired, It's over when I finish! Monday, 11 June 2012. 3 weeks to Outlaw Long Distance/1 week to Ironman UK 70.3. With 3 weeks to go to Outlaw I think it's time for a quick update of my progress. So, what I have been up to since Manchester Marathon. I was planning to ride the Somerset Hills Gran Fondo 7 days after the marathon and was in a...

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