outofmychrysalis.blogspot.com
Out of my Chrysalis12wbt, 12 week body transformation, Michelle Bridges, losing weight, transformation, weight loss, fitness plan
http://outofmychrysalis.blogspot.com/
12wbt, 12 week body transformation, Michelle Bridges, losing weight, transformation, weight loss, fitness plan
http://outofmychrysalis.blogspot.com/
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Out of my Chrysalis | outofmychrysalis.blogspot.com Reviews
https://outofmychrysalis.blogspot.com
12wbt, 12 week body transformation, Michelle Bridges, losing weight, transformation, weight loss, fitness plan
outofmychrysalis.blogspot.com
Out of my Chrysalis: Week 1 Wrap up
http://outofmychrysalis.blogspot.com/2013/08/week-1-wrap-up.html
Sunday, 18 August 2013. Week 1 Wrap up. 1 Week down 11 to go (and then the rest of my life! I guess you are supposed to do more than just the set workout in that case as there is NO WAY I would have burnt that much with the given workout. Porridge with Cinnamon Apple, Eggs with Avocado Toast, French Toast with Banana, Berries and Maple Syrup. Posted by The Rowlinsons. Subscribe to: Post Comments (Atom). Check in Week 3. Week 2 Wrap up. Check in Week 2. Week 1 Wrap up. Check in Week 1.
Out of my Chrysalis: Check in Week 2
http://outofmychrysalis.blogspot.com/2013/08/check-in-week-2.html
Wednesday, 21 August 2013. Check in Week 2. Woo hoo - 1.4kg. I was feeling really nervous this morning and lay in bed for 15 minutes as I didn't want to get up, weigh and see a bad number. I initally lost 1kg but then weighed before and after feeding Daelin so calling it 1.4. So nice to know that my hard work and sticking strictly to the plan is paying off. Apart from 1 small sandwich at church I didn't stray all week. Posted by The Rowlinsons. Subscribe to: Post Comments (Atom). Check in Week 3.
Out of my Chrysalis: Drying up
http://outofmychrysalis.blogspot.com/2013/09/drying-up.html
Tuesday, 3 September 2013. Looks like last week neither D or I had a good weigh in! I have been a little concerned about my supply the last few weeks and am just not ready to stop as I am still so far from the goal I have in my head. I have been pumping once or twice a day for a few days but the biggest think I have changed is my water - again. Thought, rather than putting a breastfeeding photo here I would just give you a shot of my beautiful boy. Posted by The Rowlinsons. Check in Week 4. Week 3 Wrap Up.
Out of my Chrysalis: Check in Week 4
http://outofmychrysalis.blogspot.com/2013/09/check-in-week-4.html
Wednesday, 4 September 2013. Check in Week 4. We have hit our first Mini Milestone Week so as well as doing the fitness test it is also time to measure up along with weigh this week. Results are in! Another 1kg down (didn't really make up for last week but nothing to scoff at) - brings my overall total loss to 6kg. Posted by The Rowlinsons. Subscribe to: Post Comments (Atom). Check in Week 4. Week 3 Wrap Up. Simple theme. Powered by Blogger.
Out of my Chrysalis: On your marks
http://outofmychrysalis.blogspot.com/2013/08/on-your-marks.html
Wednesday, 7 August 2013. It has been a while since I have done one of these. We had to do a cardio component (walk/run) as well as various strength/flexibility exercises. The level that we participate in the 12WBT is based on our cardio results so that was the one that really 'counted' but the others are for us to see improvement over the 12 weeks and will be repeated every 4. My results for each were as follows:. Posted by The Rowlinsons. Subscribe to: Post Comments (Atom). Check in Week 3.
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Out of My Cage - ...because even when professional wrestling is really bad, it's still pretty good.
Out of My Cage. 8230;because even when professional wrestling is really bad, it's still pretty good. A few folks have asked me why I haven’t posted in awhile. I’ve been real busy, but will have some exciting things to tell you very soon. In the meantime, subscribe to the left if you haven’t already, or follow me on Twitter. My name is HesOutoftheCage because, well… I am. Or just sit there and keep hitting refresh. That’s cool too. Thank you for your support. June 10, 2014. April 7, 2014. Enter your email...
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Sunday, 19 June 2011. It has been a while since I had last blogged, without good reason. My mother always said that if you had nothing nice to say, keep quiet, so I kept quiet. It has been a good bu tumultuous first half of this year here in Lood-land and many things happened that somehow kept me intrigued enough in life to continue on with it. So I took stock of my life, looking at what I was doing and why. I looked at the naive dreams of a twenty something who thought that he'd rule the world and d...
Out of my Chrysalis
Friday, 6 September 2013. I survived last time the family all got sick but looks like now it is my turn. I thought early in the week it was hayfever hitting along with the beautiful weather we had. Unfortunately by Wednesday I was feeling not so great and with the change in weather and feeling worse on Thursday it was confirmed - I'm sick :(. I don't think I can look forward to amazing numbers on Wednesday but will hit is as hard as I can next week and try and make up for it. Posted by The Rowlinsons.
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