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Over the Edge FitnessA fitness site for everyone
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A fitness site for everyone
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A fitness site for everyone
overtheedgefitness.blogspot.com
Over the Edge Fitness: September 2010
http://overtheedgefitness.blogspot.com/2010_09_01_archive.html
Over the Edge Fitness. A fitness site for everyone. Wednesday, September 29, 2010. Recipe of the week. 15 pounds boneless, skinless chicken breasts cut into 1 inch pieces. 2 tablespoons dry sherry. 2 teaspoons minced peeled fresh ginger. 5 cups low sodium chicken broth. 2 tablespoons low sodium soy sauce. 1 tablespoon rice vinegar. 1 tablespoon plus 2 teaspoons vegetable oil. 2 garlic cloves, chopped. 2/3 cup unsalted cashews, toasted. 2 scallions, white and green parts separated and thinly sliced. I'm a...
Over the Edge Fitness: Health Dangers of High Fructose Corn Syrup
http://overtheedgefitness.blogspot.com/2011/04/health-dangers-of-high-fructose-corn.html
Over the Edge Fitness. A fitness site for everyone. Thursday, April 28, 2011. Health Dangers of High Fructose Corn Syrup. Here are 5 potential dangers from a diet containing high fructose corn syrup:. 1 Significant risk of weight gain and obesity. A recent study conducted at Princeton University found that rats that were fed HFCS. 300% more quickly than those fed an equal or slightly larger dose of fruit derived sugar. 2 Increased risk of developing type 2 diabetes. Isn't worth losing a foot, going.
Over the Edge Fitness: Recipe of the Week
http://overtheedgefitness.blogspot.com/2012/07/recipe-of-week.html
Over the Edge Fitness. A fitness site for everyone. Monday, July 23, 2012. Recipe of the Week. Here you go, cookie dough hummus, YES! I haven't tried this out yet, but I heard from a reliable source that even the sugar free version is DELISH! Whats up to all, its in fact a nice for me to pay a quick visit. This website, it consists of useful Information. Also see my website. December 2, 2012 at 3:24 PM. And as Man is clear a creative and guileful. February 16, 2013 at 3:26 AM. Recipe of the Week.
Over the Edge Fitness: Recipe of the Week
http://overtheedgefitness.blogspot.com/2012/06/recipe-of-week.html
Over the Edge Fitness. A fitness site for everyone. Tuesday, June 12, 2012. Recipe of the Week. Apple and Avocado Salad. 1 head butter lettuce. 1 large crisp apple. 1 avocado, peeled and pitted. 1 teaspoon fresh dill, minced. Clean and shred lettuce, and cut endives crosswise to make small ribbons. Peel and cube the apple. Dice avocado. Mince dill. Toss all in a large bowl. Juice of one large lemon. 1/4 cup olive oil. Salt and pepper(if desired). From the kitchen of Laura Labelle. Quote of the week.
Over the Edge Fitness: January 2011
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Over the Edge Fitness. A fitness site for everyone. Wednesday, January 26, 2011. Are you lacking intensity and motivation in your workouts. Take a look at this clip. It might give you a kick in the butt! Onward, Trainer Todd. Http:/ www.youtube.com/watch? Friday, January 14, 2011. Http:/ www.foxnews.com/health/2011/01/11/exercises-guys/? Wednesday, January 12, 2011. Quote of the Week. Somewhere in the world someone is training when you are not. When you race him, he will win! Monday, January 3, 2011.
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anotherleapoffaith.blogspot.com
Another Leap of Faith: October 2010
http://anotherleapoffaith.blogspot.com/2010_10_01_archive.html
Another Leap of Faith. An ordinary blog about an ordinary person. Saturday, October 30, 2010. The Blogging Project - Day Thirteen. Didn't we cover this? I guess that was 'My Favorite Book' post. So, I'm just supposed to write about a random fictional book? Maybe just fictional books in general. I do like dramas, such. And Water for Elephants. Life, gotta love it, I know I do. On the training front. I'm not doing TOO bad this week. I missed a run and decided to forgo the second swim, BUT I met wit...I'm s...
anotherleapoffaith.blogspot.com
Another Leap of Faith: One dream becomes reality
http://anotherleapoffaith.blogspot.com/2011/10/one-dream-becomes-reality.html
Another Leap of Faith. An ordinary blog about an ordinary person. Sunday, October 16, 2011. One dream becomes reality. I started riding my bike in 2004 when my friend Legs. And I do the MS150 the following Spring of 2005, a bicycle ride from Houston to Austin. She had done it the year before and so we said, great! In 2005, before the ride, Trainer. It's been a year now that I've been with my new training group FOMO, well.my Coachy Coach. What do you think.male or female.hmmm. October 17, 2011 at 5:57 PM.
anotherleapoffaith.blogspot.com
Another Leap of Faith: Six weeks until Vacation!!!! (Rambling post)
http://anotherleapoffaith.blogspot.com/2011/09/six-weeks-until-vacation-rambling-post.html
Another Leap of Faith. An ordinary blog about an ordinary person. Tuesday, September 27, 2011. Six weeks until Vacation! GAWD I cannot wait to go on vacation. This hot weather is sucking the life and soul out of me. And now with the wind my allergies are mimicking a sore throat and shitty attitude. :). My point is that child rearing (haha) is effing hard work, a lot harder than this tri shit. Sorry, still excited and it was 3 days ago. :). Regardless I'm paid up through December so I will lose that $ , b...
anotherleapoffaith.blogspot.com
Another Leap of Faith: June 2012
http://anotherleapoffaith.blogspot.com/2012_06_01_archive.html
Another Leap of Faith. An ordinary blog about an ordinary person. Saturday, June 9, 2012. I was training about 3-4 days a week, when I could squeeze it in. And then the most amazing thing happened.my work decided to send me to Europe! My next run was Saturday, I had an hour of running to complete and I did 5.5 miles, and then my knee blew up. Subscribe to: Posts (Atom). Kickin' it Island Style. Just a little window into my life here in Austin, TX that people can relate to and will hopefully make you laugh.
anotherleapoffaith.blogspot.com
Another Leap of Faith: Time...flies....by...
http://anotherleapoffaith.blogspot.com/2012/06/timefliesby.html
Another Leap of Faith. An ordinary blog about an ordinary person. Saturday, June 9, 2012. I was training about 3-4 days a week, when I could squeeze it in. And then the most amazing thing happened.my work decided to send me to Europe! My next run was Saturday, I had an hour of running to complete and I did 5.5 miles, and then my knee blew up. Subscribe to: Post Comments (Atom). Kickin' it Island Style. View my complete profile. The Blogs I Visit Daily. Is the glass really half full? Over the Edge Fitness.
anotherleapoffaith.blogspot.com
Another Leap of Faith: Control
http://anotherleapoffaith.blogspot.com/2011/09/control.html
Another Leap of Faith. An ordinary blog about an ordinary person. Saturday, September 10, 2011. Getting back into the swing of things takes a certain amount of control. During my lunch with Coachy Coach she asked me some great questions, many were just to get me thinking, but most were to get me moving in the right direction. One was, "well, how ARE you going to get control of your eating and working out? Repeat.Okay, Pete and Repeat go into a bar.). September 12, 2011 at 8:42 AM. Kickin' it Island Style.
anotherleapoffaith.blogspot.com
Another Leap of Faith: I need a tape recorder...
http://anotherleapoffaith.blogspot.com/2011/09/i-need-tape-recorder.html
Another Leap of Faith. An ordinary blog about an ordinary person. Saturday, September 17, 2011. I need a tape recorder. For my bike. So that when I'm riding and have all of these fabulous ideas for blogging I remember them when I actually sit down to WRITE the blog. *sigh*. This is the phrase that has been plaguing my thoughts this week:. Wanting something means nothing if you're not going to DO anything to get what you want.". That's not going to work! This fat leg thingy issue is a curse, but a blessing.
anotherleapoffaith.blogspot.com
Another Leap of Faith: November 2010
http://anotherleapoffaith.blogspot.com/2010_11_01_archive.html
Another Leap of Faith. An ordinary blog about an ordinary person. Saturday, November 27, 2010. Goodnight my little buddy.rest in peace. And I wept all the way home. She came in the house and could smell him so she checked out all of the rooms. Everything about this was breaking my heart. He was a great pup, a strong and loving soul put into a dog's body. My baby boy. Subscribe to: Posts (Atom). Kickin' it Island Style. View my complete profile. The Blogs I Visit Daily. Is the glass really half full?
anotherleapoffaith.blogspot.com
Another Leap of Faith: February 2011
http://anotherleapoffaith.blogspot.com/2011_02_01_archive.html
Another Leap of Faith. An ordinary blog about an ordinary person. Monday, February 7, 2011. Chapter Fifteen Thousand and something. Todaytoday I get to pick up our new addition. It's been a weekend of waiting, and the more I waited the more I thought about Gunthar. Weird huh? Poor little pup has no idea how much I have riding on his arrival! It seems as though our ( Trainer and me. Like it is in the crapper I try to remember that we are lucky. We have a house, two incomes, food on the table and prett...
anotherleapoffaith.blogspot.com
Another Leap of Faith: Post-op 2 weeks gone
http://anotherleapoffaith.blogspot.com/2012/07/post-op-2-weeks-gone.html
Another Leap of Faith. An ordinary blog about an ordinary person. Tuesday, July 10, 2012. Post-op 2 weeks gone. So, when I said I would be blogging more often I did intend for it to be more than once a month. :) And fair warning, this is a LONG ASS post. I am now bionic. I will now set off the metal detectors in the airport. I now will have to check the box for radiology that says, 'metal implants'. I am repaired! Have you ever been in the hospital? Can you believe it? Okay, so I had a partial knee repla...
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A place to go beyond old concepts and explore new possibilities. Horse inspired adventures in unlearning. Welcome to our world…. 8230;where horses set the pace. In our world we live in a way that nourishes horses, humans and the land we share. Every day we learn more about how to care for horses, guided by nature, enhanced by humans. If horses inspire you, come and experience them in a new way. Learn with, from, and about them and become one with the quietness of the herd. We love learning, it’s wh...
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More about St.Patricks Day. Audrey LHeureux: Photojournalism the Hard Way. Monday, March 17, 2008. More about St.Patrick's Day. Centuries later, the celebrations began to spread across the world and it became more than just a religious holiday. Soon parades of green filled with Irish culture drowned out the religious sentiment around the holiday and it became something that everyone can enjoy. Thursday, March 6, 2008. Audrey L'Heureux: Photojournalism the Hard Way. It began when I started to send copy to...
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Over the Edge Fitness
Over the Edge Fitness. A fitness site for everyone. Monday, July 23, 2012. Recipe of the Week. Here you go, cookie dough hummus, YES! I haven't tried this out yet, but I heard from a reliable source that even the sugar free version is DELISH! Tuesday, June 12, 2012. Quote of the week. It's the effort of the individual that measures the quality of a workout! Recipe of the Week. Apple and Avocado Salad. 1 head butter lettuce. 1 large crisp apple. 1 avocado, peeled and pitted. 1 teaspoon fresh dill, minced.
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Your Health is an Investment. Your health and well being are important what better investment can you make than in yourself? I'll give you the tools you need, and together we'll work hard to reach your potential through safe, and effective training methods. With my many years of experience, my goal is to provide a positive and healthy training environment that adds quality to your lifestyle no matter where you are on your fitness journey. 2016 Over the Edge Fitness.
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