OWAINMATTHEWS.COM
OWAIN MATTHEWS Triathlete & Triathlon CoachOwain Matthews is a triathlete and triathlon coach living in Sydney, Australia. Product reviews, triathlon tips, coaching tips, race reports.
http://www.owainmatthews.com/
Owain Matthews is a triathlete and triathlon coach living in Sydney, Australia. Product reviews, triathlon tips, coaching tips, race reports.
http://www.owainmatthews.com/
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OWAIN MATTHEWS Triathlete & Triathlon Coach | owainmatthews.com Reviews
https://owainmatthews.com
Owain Matthews is a triathlete and triathlon coach living in Sydney, Australia. Product reviews, triathlon tips, coaching tips, race reports.
owainmatthews.com
About me — Owain Matthews
https://owainmatthews.com/about-me/photos
Macquarie University, Energy Link Coaching. Bruce Thomas (Energy Link). PB’s: 3000m: 8:16, 3000SC: 8:50, 5km: 14:27, 10km: 30:29, 21.1km: 68:50, 70.3: 4:00.42, Ironman: 8:47. Balmoral Triathlon Club Triathlete of the Year 2013 and 2015. 2013 and 2015 Kona Ironman World Championships finisher. Triathlon Australia Development Coach. Triathlon NSW Age Group Coach of the Year 2014. BSc Exercise and Sport Science, The University of Tulsa. PG Certificate Education, Greenwich University.
Coaching — Owain Matthews
https://owainmatthews.com/about-me/energy-link-coaching
Energy Link Performance Coaching is run by 4 times Australian Ironman Champion and Level 2 Triathlon Coach Bruce Thomas along with his wife, Christina, also a former Australian Ironman Champion and Level 2 Triathlon Coach. Check out the website for details on personalised coaching programs to meet all your needs (http:/ www.energylink.com.au). I am am currently a Triathlon Australia Development Coach in the process of completing my Performance Coaching accreditation.
Schedule — Owain Matthews
https://owainmatthews.com/about-me/races
Sunshine Coast World 70.3. 2nd Age Group, 2.01. 1st AG, 5th overall, 1.02. 1st overall 44.10. Ironman World Championships, Kona. 13th AG, 72nd overall - 9.25. Sunshine Coast 70.3. 1st AG, 12th overall - 4.00.42. Lost timing chip in swim. 1st AG, 2nd overall. 1st AG, 9th overall - 8.47. 1st AG - 4.03. Ironman Australia, Port Macquarie. 4th AG, 16th overall - 9.12. 3rd year win in a row. Ironman World Championships, Kona. 56th AG, 9.28. 2nd AG, 2nd overall. Ironman Australia, Port Macquarie.
TOTAL PAGES IN THIS WEBSITE
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The Fonginator: May 2014
http://fonginator.blogspot.com/2014_05_01_archive.html
I train, I race, I write. I'm an age group triathlete and run coach who is genuinely passionate about sport and fitness. If you're not having fun, you're not doing it right. So let's get out there and spread some Fonginator love! Sunday, May 25, 2014. Well, there you have it; another triathlon season done and dusted, and what a year it has been! After Ironman in 2012, I decided to go back to short course racing and this season, with the help of my coach, Owain Matthews. I competed in four. This is such a...
The Fonginator: Does size really matter?
http://fonginator.blogspot.com/2015/06/does-size-really-matter.html
I train, I race, I write. I'm an age group triathlete and run coach who is genuinely passionate about sport and fitness. If you're not having fun, you're not doing it right. So let's get out there and spread some Fonginator love! Monday, June 15, 2015. Does size really matter? And have been running in Saucony's for about 3 years (I used the Saucony RIDE for marathon training and the Kinvara for runs under 10km/triathlons). Me walking around after a race. Oh my god, those things are huge! But before you j...
The Fonginator: June 2015
http://fonginator.blogspot.com/2015_06_01_archive.html
I train, I race, I write. I'm an age group triathlete and run coach who is genuinely passionate about sport and fitness. If you're not having fun, you're not doing it right. So let's get out there and spread some Fonginator love! Monday, June 15, 2015. Does size really matter? And have been running in Saucony's for about 3 years (I used the Saucony RIDE for marathon training and the Kinvara for runs under 10km/triathlons). Me walking around after a race. Oh my god, those things are huge! But before you j...
The Fonginator: November 2014
http://fonginator.blogspot.com/2014_11_01_archive.html
I train, I race, I write. I'm an age group triathlete and run coach who is genuinely passionate about sport and fitness. If you're not having fun, you're not doing it right. So let's get out there and spread some Fonginator love! Thursday, November 20, 2014. TIME FOR NEW GOALS! Now that the New York marathon has come to a close (phew), and I no longer have to endure 33km runs on the weekend (double phew), I figured it was time to switch my focus to a new goal! Try saying that 3 times fast)! However I wil...
The Fonginator: July 2014
http://fonginator.blogspot.com/2014_07_01_archive.html
I train, I race, I write. I'm an age group triathlete and run coach who is genuinely passionate about sport and fitness. If you're not having fun, you're not doing it right. So let's get out there and spread some Fonginator love! Sunday, July 20, 2014. NYC marathon training begins! It has officially begun - the road to the TCS New York City Marathon. It's all starting to become real now and I am pleased to have the first block of training under my belt. Thanks to the programming skills of Coach Waino.
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• owainllyr.com •
Mae Owain Llyr yn gyflwynydd radio a troellwr (DJ) llawn amser. Yn ystod ei yrfa, mae wedi chwarae yn rhai o leoliadau gorau Gogledd Cymru - gan gynnwys Portmeirion, Neuadd Tre-Yscawen a Phlasty Glynllifon. Mae hefyd yn hên law ar ddigwyddiadau awyr agored, megis sioeau amaethyddol fel Sioe Cerrigydrudion a Phencampwriaeth Cneifio Rhyngwladol Corwen. Y Gwasanaeth. beth rydym yn gynnig. Byddwn yn darparu system sain o'r radd flaenaf, yn ogystal a rig goleuo pwrpasol. Wefan gan dylunio gringo.
owainllyrjames-triathlete.blogspot.com
Owain Llŷr James - Triathlete
Owain Llŷr James - Triathlete. A Welsh Development Triathlete, based in Snowdonia. A blog of my races to date, showing results, pictures and future competitions. Wednesday, 17 August 2011. Brynsiencyn Time Trial a la Marc Jenkins. The weekly time trials organised by Clwb Rasio Mona. Are varied and a good test of your time trialling prowess, and as they are the same few over the season, you can see if you are improving. Came to mind, when in the 2004 Olympics, he carried his bike for 2kM. A really good ra...
Owain Lloyd-Williams
A China Story: Police Visit. It was sometime in May 2011. Taking on the persona of the wandering twenty-something expat once more and with pride, I’d recently moved apartments again in Beijing. My new home took the form of a flat share with two Peking University international students in the debauchery-ridden, buzzing lights showof an expat haven that is the Wudaokou area; my fourth move in just over ayear, if you count a gruelling month-long stay in a business hotel somewhere along the way. Rdquo; young...
The Official Blog of Owain 'Perfect Machine' Marshall
OWAIN MATTHEWS Triathlete & Triathlon Coach
OWAIN MATTHEWS Triathlete and Triathlon Coach. Some people dream of success, while others wake up and work hard at it. 2016 Ironman 70.3 World Age Group Champion. Kona Ironman World Championships finisher 2013 and 2015 competitor. Triathlon Australia Performance Coach. Balmoral Triathlon Club Triathlete of the Year 2013/2015/2017. Represented Great Britain and Wales in athletics 2004-2011. Ironman - 8.47. 703 - 4.00.41. 10km - 30.29. 5km - 14.27. 3000m - 8.16. 3000SC - 8.49. Bel Fong Owain's Athlete.
www.owainmorris.com
owainpaciuszko.com | It's all me, me, me…
It's all me, me, me…. Love Is In The Air. It’s that time of the year wherein you are REQUIRED BY LAW to find the one greetings card that truly sums up your feelings of love and / or adoration for your significant other(s) / self and deliver anonymously into their love-starved hands no sooner than the beginning of February 14th and no later than the end of February 14th, or else there will no love for you for one whole year. How do I buy one of these cards? So, what are you waiting for? Ta ta for now!
Home | Owain Park
Owain Park is a prize-winning composer, published by Novello. His music has been performed across the world, by ensembles including the Tallis Scholars, the Aurora Orchestra and the Norwegian Soloists’ Choir. Recent works include Footsteps. For Tenebrae and Nigel Short, and Beati quorum via. Commissioned by the Wells Cathedral Chorister Trust for The Countess of Wessex. The Choir of Trinity College Cambridge recently gave premieres of The Wings of the Wind. Purcell’s opera Dido and Aeneas. Is the result ...
Owain Perry | Software engineering and systems
Software engineering and systems. Leaving the platform: branching for independent systems at thetrainline. September 27, 2013. I recently did a talk at the London continuous delivery meetup. On moving away from regular large platform deployment affect branching and the release process to support faster release cycles with a large legacy code base. Securing clear text passwords in scripts. September 27, 2013. Use existing tools and libraries where possible. Be simple to encrypt credentials, securely.
::Owain Morris Photography::
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