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OWN it FIT | It's your choice, so OWN it FIT! | ownitfit.wordpress.com Reviews
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It's your choice, so OWN it FIT!
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I Love Lamb ;-) | OWN it FIT
https://ownitfit.wordpress.com/2012/07/22/i-love-lamb
It's your choice, so OWN it FIT! Skip to primary content. I Love Lamb ;-). July 22, 2012. For dinner last night I made some delicious stuffed red capsicums with lamb. Brian absolutely loves this meal and claims it’s one of his favourites so I thought I should share the recipe with you all because it’s definitely a good one for the colder months and it’s so easy to make, is yummy and super healthy. First of all let me touch on how healthy this recipe is for you…. Contains anti-oxidants which are anti-aging.
Make exercise social! | OWN it FIT
https://ownitfit.wordpress.com/2012/09/16/make-exercise-social
It's your choice, so OWN it FIT! Skip to primary content. September 16, 2012. If you don’t enjoy the type of exercise that you are doing, then more than likely you won’t stick with it longer term. Lifestyles have become hectic. People have super stressful jobs with families and some don’t have even time to be social so why not mix both exercise and socialising together? Also looking to meet someone? Team sports such as soccer, netball, touch footy and oztag are socialable and the team normally gets a bit...
It is true… you are what you think! | OWN it FIT
https://ownitfit.wordpress.com/2012/07/15/it-is-true-you-are-what-you-think
It's your choice, so OWN it FIT! Skip to primary content. It is true… you are what you think! July 15, 2012. So let me share with you why I still get up on a Saturday morning and keep motivated to do my long runs…. 1 Exercise on Saturday (best way to start the weekend) and boom… exercise is done for the weekend! 2That word again… Endorphins or what we call the runners high! 7 Believe it or not, once you start running and endorphins are flowing, you can go into a happy and type of meditative state. The mi...
Doing the right thing and not getting results? | OWN it FIT
https://ownitfit.wordpress.com/2012/08/18/doing-the-right-thing-and-not-getting-results
It's your choice, so OWN it FIT! Skip to primary content. Doing the right thing and not getting results? August 18, 2012. My gosh, I have been so busy planning the wedding for the last few weeks that sometimes I have to admit it’s hard to find time to fit everything in…. My tip is to try sticking to one coffee a day and even opt for caffeine free day! This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
ownitfit | OWN it FIT
https://ownitfit.wordpress.com/author/ownitfit
It's your choice, so OWN it FIT! Skip to primary content. Skip to secondary content. I am Mel. I am fitness trainer with a passion for the human body, health, fitness and living life to it's true potential. I believe once you jump on the bandwagon and reap the rewards you won't want to jump off. It's your choice, so OWN IT! Sign up to an event to keep the motivation going! January 22, 2013. These factors will need to be incorporated into your training:. Be specific about what you are training for. Time i...
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Own It, Feel It, Live It - Diane Danvers Simmons
OWN IT, FEEL IT, LIVE IT. Take ownership of your life,your. Choices, and the world in which you live. Create and embrace the life you. Choose with Wit and Wisdom. Reconnect, balance, and free your mind, body, and spirit. To Inspire women to own their power, feel their spirit and live their life harnessing their own truth and style with wit and wisdom in order to ignite a universal movement for a more balanced, connected, compassionate and enlightened Global community. GETTING TO THE CORE OF IT.
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Body Transformation in Sydney & Sydney CBD | Own it Fit
Are you feeling frustrated. Confused and struggling to select the. Right fitness and transformation program for you? Download our free Ebook (valued at $19). Of The TOP 7 Things You Must Know Before. Joining Any Fitness Program. This Ebook advises you on what to expect out of a fitness and. Transformation program and what never to compromise on! Group Fitness Training Sydney CBD. Group Fitness Training Sydney CBD. Enter details below to register for our 14 Day Fat Furnace and Fitness Program! At Own It F...
OWN it FIT | It's your choice, so OWN it FIT!
It's your choice, so OWN it FIT! Skip to primary content. Skip to secondary content. Sign up to an event to keep the motivation going! January 22, 2013. As New Years passed I heard the words “I’m never drinking again” being thrown around a lot and I bet once you were back at work again you succumbed to that Friday evening after work drink. Now I’m hearing “I’m not drinking ’til Australia Day” and you only had your last drink on the weekend… hmmmm! Be specific about what you are training for. I’ve a...
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Own It Frederick – coming soon!
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