OYAFITNESS.COM

O-Ya Fitness | In Office Workout Sessions in San Diego

As seen on Fox Sports San Diego, San Diego 6 News, and San Diego Magazine. Want to improve your employees’ health in just 15 minutes without them leaving the office or even changing into gym clothes? With just 15 minutes a day, we can improve workplace productivity , satisfaction, and overall health exponentially. We offer a variety of in-office fitness sessions to groups of employees. Contact us today to learn more. Get your first session free! Find us on Facebook. Follow us on Instagram.

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O-Ya Fitness | In Office Workout Sessions in San Diego | oyafitness.com Reviews

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As seen on Fox Sports San Diego, San Diego 6 News, and San Diego Magazine. Want to improve your employees’ health in just 15 minutes without them leaving the office or even changing into gym clothes? With just 15 minutes a day, we can improve workplace productivity , satisfaction, and overall health exponentially. We offer a variety of in-office fitness sessions to groups of employees. Contact us today to learn more. Get your first session free! Find us on Facebook. Follow us on Instagram.

<META> KEYWORDS

1 pricing

2 why o ya

3 current

4 name required

5 email required

6 phone number required

7 contact us today

8 offyourass

9 contact information

10 say hello

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pricing,why o ya,current,name required,email required,phone number required,contact us today,offyourass,contact information,say hello,info@oyafitness com,testimonials,san diego magazine,baldwin and sons,o ya fitness client

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O-Ya Fitness | In Office Workout Sessions in San Diego | oyafitness.com Reviews

https://oyafitness.com

As seen on Fox Sports San Diego, San Diego 6 News, and San Diego Magazine. Want to improve your employees’ health in just 15 minutes without them leaving the office or even changing into gym clothes? With just 15 minutes a day, we can improve workplace productivity , satisfaction, and overall health exponentially. We offer a variety of in-office fitness sessions to groups of employees. Contact us today to learn more. Get your first session free! Find us on Facebook. Follow us on Instagram.

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oyafitness.com

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About | O-Ya Fitness

http://oyafitness.com/about

Meet the O-Ya Team. With a background in law and marketing, Kendra knows the feeling of sitting behind a desk all day…. Amanda Brown is originally from the east coast and followed her dream of living in California. Sh…. Melanie has lived and worked in San Diego for over a decade, but still stays true to her east coa…. A recent transplant from Austin, TX, Danyelle “Sweet Dee” Solana has about 20 years of dance expe….

2

O-Ya Fitness | In Office Workout Sessions in San Diego

http://oyafitness.com/info@oyafitness.com

As seen on Fox Sports San Diego, San Diego 6 News, and San Diego Magazine. Want to improve your employees’ health in just 15 minutes without them leaving the office or even changing into gym clothes? With just 15 minutes a day, we can improve workplace productivity , satisfaction, and overall health exponentially. We offer a variety of in-office fitness sessions to groups of employees. Contact us today to learn more. Get your first session free! Find us on Facebook. Follow us on Instagram.

3

Why O-Ya? | O-Ya Fitness

http://oyafitness.com/why-o-ya

We know you're short on time. Trying to squeeze a workout into the middle of the day can be tough. And, it can be a pain to change into workout gear and have to walk or drive to the gym. That’s why our instructors come to your office. We teach short group fitness sessions designed to allow you to stay in your office attire. Click Here to Contact Us. Even for a healthy individual who exercises every day, sitting for 6-8 hours a day with no movement has negative impacts. Two weeks of sitting 6-8 hours/day:.

4

FAQ | O-Ya Fitness

http://oyafitness.com/faq

What is an O-Ya session? Our sessions are 15-60 minutes of group fitness. Our instructors are mobile, so we come to you. We have routines that target your arms, legs, shoulders, back, core, and overall flexibility. Our sessions can be done in casual business attire and do not require exercise equipment. We will provide music and sound equipment. Why should we try O-Ya sessions? We have all different fitness levels in our group. Can you accommodate that? What types of sessions do you offer? How many times...

5

Pricing & Scheduling | O-Ya Fitness

http://oyafitness.com/pricing-packages

Pricing & Scheduling. We’d love to come show you what O-Ya can do for your employees… Your first session is on us. We price our sessions at a group rate and we accommodate a variety of group sizes. Prices also vary depending on session length. Please contact us to discuss the needs of your business. You may also call us at 619-887-4692 or email us directly at info@oyafitness.com. You may also call us at 619-887-4692 or email us directly at info@oyafitness.com.

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O-Ya Fitness | In Office Workout Sessions in San Diego

As seen on Fox Sports San Diego, San Diego 6 News, and San Diego Magazine. Want to improve your employees’ health in just 15 minutes without them leaving the office or even changing into gym clothes? With just 15 minutes a day, we can improve workplace productivity , satisfaction, and overall health exponentially. We offer a variety of in-office fitness sessions to groups of employees. Contact us today to learn more. Get your first session free! Find us on Facebook. Follow us on Instagram.

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