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P90X Workout Schedule | A Revolutionary in home fitness program
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P90X - Get Fit Now - Best Workout Videos
Tuesday, December 28, 2010. P90X - Get Fit Now - Workout Videos. Are you tired of working out and never seeing any results? There are 12 workout dvd's. All of which can be done in the comfortability of your own home. The videos are all an hour long except the Yoga X, which is 1.5 hours. That time includes warm up and cool down. You will need a variety of dumbbells, bands, a workout mat, and a pull up bar. Legs and Back- For some reason this was the hardest workout for me. Most people think plyo is th...
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My P90X Journey
Thursday, 12 May 2011. I managed to complete pretty much all of day 1. Had to give up half way thru abb ripper due to muscle failure. I took numbers of reps and weights used, havnt processed them at all. As for diet, its really just not practical for me to follow the scheme given. I will be eating my 3 meals a day, watching my types of intakes and cutting out all snackes etc. I feel this will be enought to acheieve the desired effect. Was happy with my first day and was also happy with the program!
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