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The Little Jewel

Wednesday, August 22, 2007. All of the harm, fear and suffering in the world are caused by attachment to the self: why should I hold on to this great demon? On my journey, I determined that I was not my emotions. I realized that I was not my body, either. The question still remained, Who am I? The purpose of meditation is to train the mind so that we may see clearly through the layers of our own ignorance until the truth of who we are can be revealed. Once you are able to maintain a quiet state of mind, ...

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The Little Jewel | padmatherapy.blogspot.com Reviews
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Wednesday, August 22, 2007. All of the harm, fear and suffering in the world are caused by attachment to the self: why should I hold on to this great demon? On my journey, I determined that I was not my emotions. I realized that I was not my body, either. The question still remained, Who am I? The purpose of meditation is to train the mind so that we may see clearly through the layers of our own ignorance until the truth of who we are can be revealed. Once you are able to maintain a quiet state of mind, ...
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1 the little jewel
2 meditaion
3 shantideva
4 in corinthians 3 16
5 basic meditation technique
6 3 comments
7 training the breath
8 dilgo khyentse rinpoche
9 you are alive
10 kalu rinpoche
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The Little Jewel | padmatherapy.blogspot.com Reviews

https://padmatherapy.blogspot.com

Wednesday, August 22, 2007. All of the harm, fear and suffering in the world are caused by attachment to the self: why should I hold on to this great demon? On my journey, I determined that I was not my emotions. I realized that I was not my body, either. The question still remained, Who am I? The purpose of meditation is to train the mind so that we may see clearly through the layers of our own ignorance until the truth of who we are can be revealed. Once you are able to maintain a quiet state of mind, ...

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padmatherapy.blogspot.com padmatherapy.blogspot.com
1

The Little Jewel: Training the Mind

http://padmatherapy.blogspot.com/2007/07/training-mind.html

Monday, July 9, 2007. Terrible or not, difficult or not, the only thing that is beautiful, noble, religious and mystical is to be happy. When I began my journey, I asked myself, Who am I? On my journey to discovering who I am, I learned that I am not these states of mind these emotions. But what are emotions? Physical manifestations can result from our emotions, but where do these emotions come from? What are you doing right now to answer that question? What if you are thinking, Sure, she makes it sound ...

2

The Little Jewel: July 2007

http://padmatherapy.blogspot.com/2007_07_01_archive.html

Tuesday, July 24, 2007. On the day that you were born, you began to die. Do not waste a single moment more! On my journey, I determined that I was not my emotions, but the question, Who am I? Still had to be answered. Then I thought, Am I the breath? The first thing I always teach a client is the importance of breathing. Most clients look at me pretty funny when I tell them that they are going to learn how to breathe. Many of them question why they are paying good money to learn something that th...The r...

3

The Little Jewel: Meditaion

http://padmatherapy.blogspot.com/2007/08/meditaion.html

Wednesday, August 22, 2007. All of the harm, fear and suffering in the world are caused by attachment to the self: why should I hold on to this great demon? On my journey, I determined that I was not my emotions. I realized that I was not my body, either. The question still remained, Who am I? The purpose of meditation is to train the mind so that we may see clearly through the layers of our own ignorance until the truth of who we are can be revealed. Once you are able to maintain a quiet state of mind, ...

4

The Little Jewel: August 2007

http://padmatherapy.blogspot.com/2007_08_01_archive.html

Wednesday, August 22, 2007. All of the harm, fear and suffering in the world are caused by attachment to the self: why should I hold on to this great demon? On my journey, I determined that I was not my emotions. I realized that I was not my body, either. The question still remained, Who am I? The purpose of meditation is to train the mind so that we may see clearly through the layers of our own ignorance until the truth of who we are can be revealed. Once you are able to maintain a quiet state of mind, ...

5

The Little Jewel: Make Happy Happen - Training the Mind Part II

http://padmatherapy.blogspot.com/2007/07/make-happy-happen-training-mind-part-ii.html

Monday, July 9, 2007. Make Happy Happen - Training the Mind Part II. Fill your thoughts with exotic vacations, laughing children, puppy dogs, butterflies, puffy clouds anything and everything that makes you feel happy. Put a smile on your face and open your eyes wider. Just try it! To see how this works, try doing this powerful exercise. Just Put on a Happy Face! Notice how many people smile back. You will be amazed. It is difficult not to respond with a smile when someone smiles at you. The person is ta...

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Padma Therapy: Blog - The Little Jewel

http://www.padmatherapy.com/padmas_blog.html

Padma's Blog: The Little Jewel. Click here to get tips for your health by reading Padma’s Blog. Webmaster: Craig Malcolm Petrou of cpetrou.com.

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The Little Jewel

Wednesday, August 22, 2007. All of the harm, fear and suffering in the world are caused by attachment to the self: why should I hold on to this great demon? On my journey, I determined that I was not my emotions. I realized that I was not my body, either. The question still remained, Who am I? The purpose of meditation is to train the mind so that we may see clearly through the layers of our own ignorance until the truth of who we are can be revealed. Once you are able to maintain a quiet state of mind, ...

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