personalbestlex.blogspot.com
Personal Best Blog: Biggest Loser Progress Report Week 8
http://personalbestlex.blogspot.com/2011/03/biggest-loser-progress-report-week-8.html
The associated blog to personalbestlex.com. Friday, March 4, 2011. Biggest Loser Progress Report Week 8. With only two more weeks remaining in the contest, both teams are still incredibly close. The combined weight lost by both teams now totals 188.4 pounds. And take a look at the inches lost from their waists.it's now at a combined 37.25! Click on the image for a larger version. Subscribe to: Post Comments (Atom). Personal Best's Favorite Links. Lila J. Athletic Wear. Personal Best Web Site.
personalbestlex.blogspot.com
Personal Best Blog: Biggest Loser Progress Report Week 7
http://personalbestlex.blogspot.com/2011/02/biggest-loser-progress-report-week-7.html
The associated blog to personalbestlex.com. Friday, February 25, 2011. Biggest Loser Progress Report Week 7. Talk about neck-and-neck in the homestretch! Both teams remain incredibly close, with "Beefcakes and Bombshells" slightly edging out "Booty Busters" in total body fat reduction. The combined weight loss for both teams is now at 168.6 pounds. Three more weeks to go in the race. Is it going to be a photo finish? Click on table to open larger version. Subscribe to: Post Comments (Atom).
personalbestlex.blogspot.com
Personal Best Blog: Biggest Loser Final
http://personalbestlex.blogspot.com/2011/03/biggest-loser-final.html
The associated blog to personalbestlex.com. Friday, March 18, 2011. And most importantly, significant healthy fitness lifestyle changes! For those of you who have been following my Biggest Loser Teams, I have the results for you. Although it remained incredibly close from week to week, in the end "Booty Busters" prevailed. Click on the video to go to YouTube for a larger, more detailed version. Click on the charts for a larger view. Subscribe to: Post Comments (Atom). Personal Best's Favorite Links.
personalbestlex.blogspot.com
Personal Best Blog: March 2011
http://personalbestlex.blogspot.com/2011_03_01_archive.html
The associated blog to personalbestlex.com. Friday, March 18, 2011. And most importantly, significant healthy fitness lifestyle changes! For those of you who have been following my Biggest Loser Teams, I have the results for you. Although it remained incredibly close from week to week, in the end "Booty Busters" prevailed. Click on the video to go to YouTube for a larger, more detailed version. Click on the charts for a larger view. Friday, March 11, 2011. Biggest Loser Progress Report Week 9. Unfortunat...
personalbestlex.blogspot.com
Personal Best Blog: November 2010
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The associated blog to personalbestlex.com. Friday, November 5, 2010. Unveiling the newest Personal Best ad! Here is the newest advertisement poster that will be distributed this month. It features two of my "hall of fame" clients, Rick Lynch and Mary Anderson. Subscribe to: Posts (Atom). Personal Best's Favorite Links. Lila J. Athletic Wear. Personal Best Web Site. The Lexington Headache Clinic. Unveiling the newest Personal Best ad! View my complete profile.
personalbestlex.blogspot.com
Personal Best Blog: January 2011
http://personalbestlex.blogspot.com/2011_01_01_archive.html
The associated blog to personalbestlex.com. Sunday, January 30, 2011. A Goal is a Dream with a Deadline". It's a beautiful Sunday morning here in Lexington, Kentucky.and I qualify that by saying a sunny, 45 degree day at the end of January in an already too long and cold winter is a welcomed relief! So now I return my attention to the client's program setting before me. Am I keeping them on track? Is this plan going to get them to that next milestone and more importantly, that current goal? A little back...
personalbestlex.blogspot.com
Personal Best Blog: Biggest Loser Progress Report Week 6
http://personalbestlex.blogspot.com/2011/02/biggest-loser-progress-report-week-6.html
The associated blog to personalbestlex.com. Friday, February 18, 2011. Biggest Loser Progress Report Week 6. So when does being a loser make you a winner? Just ask the competitors in the Biggest Loser group I'm working with. Both teams combined have lost a total of 153.4 pounds so far! This past week "Booty Busters" slightly edged out "Beefcakes and Bombshells". But both teams are very close.which will be the Biggest Loser? Click on chart for larger vesion. Subscribe to: Post Comments (Atom).
personalbestlex.blogspot.com
Personal Best Blog: October 2010
http://personalbestlex.blogspot.com/2010_10_01_archive.html
The associated blog to personalbestlex.com. Thursday, October 21, 2010. October 21, 2010 Boot Camps. Here are a few pictures from today's boot camps. Excuse the poor quality- -the Iphone is not the best camera! We had a great action packed first day. Join us next week! Monday, October 18, 2010. I've received numerous requests, so I have added Boot Camps for Tuesdays and Thursdays at 6 pm. So the new schedule looks like this:. Tuesday: 5 am, 6 am, 6 pm. Thursday: 5 am, 6 am, 6pm. Tuesday, October 12, 2010.
personalbestlex.blogspot.com
Personal Best Blog: Biggest Loser Progress Report Week 9
http://personalbestlex.blogspot.com/2011/03/biggest-loser-progress-report-week-9.html
The associated blog to personalbestlex.com. Friday, March 11, 2011. Biggest Loser Progress Report Week 9. One week to go, and both teams are still incredibly close! Unfortunately this week saw a couple of competitors from both teams out with illness or business trips, so I was not able to do new body composition readings on everyone. Incredibly, the combined weight loss for both teams is now at 211.9 pounds! Competitors - pick up the pace as you approach the finish line! Who will be the biggest loser?