paleo-jo.blogspot.com

PaleoJo

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Thursday, January 12, 2012. Ready, Willing, and Able. No one can see how far my knee goes down on this lunge.". I've had a long day. I deserve a break on these push ups.". I ran yesterday. I don't need to push it in the run today.". Refused to stop runn...

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CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Thursday, January 12, 2012. Ready, Willing, and Able. No one can see how far my knee goes down on this lunge.. I've had a long day. I deserve a break on these push ups.. I ran yesterday. I don't need to push it in the run today.. Refused to stop runn...

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PaleoJo | paleo-jo.blogspot.com Reviews

https://paleo-jo.blogspot.com

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Thursday, January 12, 2012. Ready, Willing, and Able. No one can see how far my knee goes down on this lunge.". I've had a long day. I deserve a break on these push ups.". I ran yesterday. I don't need to push it in the run today.". Refused to stop runn...

INTERNAL PAGES

paleo-jo.blogspot.com

1

PaleoJo: October 2011

http://www.paleo-jo.blogspot.com/2011_10_01_archive.html

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Monday, October 17, 2011. I will use it to collect anything that inspires me and check back into it when I get beat down. How do you conquer frustration and funk? One step at a time. OneRepublic - Good Life. Bad Meets Evil - Lighters. Links to this post.

2

PaleoJo: August 2011

http://www.paleo-jo.blogspot.com/2011_08_01_archive.html

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Tuesday, August 30, 2011. Twenty one days ago I started a nutrition challenge at my gym called Fuel-21. Eat, drink, and be merry. Links to this post. Saturday, August 27, 2011. The Iron Belle Challenge 2011. The Perfect Strangers before the first event.

3

PaleoJo: Priority Check

http://www.paleo-jo.blogspot.com/2011/11/priority-check.html

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Monday, November 28, 2011. How much real value will I get out of eating insert food that will wreck my body? Is it worth it to go to X event when I know I could use that time to rest and recover at home and get some much needed alone time?

4

PaleoJo: September 2011

http://www.paleo-jo.blogspot.com/2011_09_01_archive.html

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Thursday, September 22, 2011. Even if you're on the right track, you'll get run over if you just sit there. - Will Rogers. Warning: geek alert.). Select * from OptionsForMyLife. How does one avoid the trap of analysis paralysis? 1 - Get out of bed.

5

PaleoJo: Ready, Willing, and Able

http://www.paleo-jo.blogspot.com/2012/01/ready-willing-and-able.html

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Thursday, January 12, 2012. Ready, Willing, and Able. No one can see how far my knee goes down on this lunge.". I've had a long day. I deserve a break on these push ups.". I ran yesterday. I don't need to push it in the run today.". Refused to stop runn...

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squarepegscorner.blogspot.com

Always Never Quite Right: December 2011

http://squarepegscorner.blogspot.com/2011_12_01_archive.html

Always Never Quite Right. I don't quite fit and that's more than OK with me. Wednesday, December 21, 2011. Guilty Hair Care - It's a Conspiracy! I have a confession to make. I sometimes feel guilty on behalf of my hair care products. Maybe it’s just me (stop looking at me like that, internets; I may have broad, Teutonic farm girl shoulders but I cannot carry the collective weight of your accusatory stares! But there’s an obvious inequity that occurs. I invariably run out of conditioner way. It less. ...

squarepegscorner.blogspot.com

Always Never Quite Right: September 2012

http://squarepegscorner.blogspot.com/2012_09_01_archive.html

Always Never Quite Right. I don't quite fit and that's more than OK with me. Wednesday, September 26, 2012. Thoughtbytes - Take 2. As you may recall, I recently had some technical issues withthis blog. Subsequently, “Rewrite blog post” has been on my To Do list every day since then. Since the Unfortunate Event occurred a week ago, clearly this task has become problematic. Actually, it’s not the task; it’s my brain. (Stupid Brain Weasels*! How does a thing called a Burnt Ends Sandwich. It is, in fact, pos...

squarepegscorner.blogspot.com

Always Never Quite Right: April 2013

http://squarepegscorner.blogspot.com/2013_04_01_archive.html

Always Never Quite Right. I don't quite fit and that's more than OK with me. Monday, April 1, 2013. This One's For You*. I cant lie, internets- the last several weeks have been the hardest your ol pal Peg have ever endured. But Ive been regrettably absent too long; its time for another bout of blog therapy. Because many of you didnt have the pleasure of knowing her, this collection of anecdotes will have to suffice (though if you know me, you have seen, felt, and heard her influence). It wasn’t my ...

squarepegscorner.blogspot.com

Always Never Quite Right: April 2012

http://squarepegscorner.blogspot.com/2012_04_01_archive.html

Always Never Quite Right. I don't quite fit and that's more than OK with me. Wednesday, April 25, 2012. Feel Good, Inc. Last week found me ruminating over a random list of Good Things. No surprise that music figured prominently into the equation; its part of the privilege and birthright of a music-based life form (MBLF). Wednesday, April 18, 2012. I firmly believe that as our predominant thoughts and attitudes go, so go our lives—or at least our perception. Than a List of Happy Making Things. Axiom)....

squarepegscorner.blogspot.com

Always Never Quite Right: December 2012

http://squarepegscorner.blogspot.com/2012_12_01_archive.html

Always Never Quite Right. I don't quite fit and that's more than OK with me. Monday, December 24, 2012. Christmas Time Is Here. Well hello there internets! It's your long lost pal Peg, taking a moment away from her long winter's nap to wish you Merry Christmas, Blessed Yule, and/or Happy We-Survived-the-Mayan-Apocalypse! Of course, in my MBLF* world, there's no better way to do that than through music. Omni Carolers circa 1997. Some are chosen for novelty, because I can't resist a musician who successful...

chalkandchi.blogspot.com

Chalk & Chi: July 2012

http://chalkandchi.blogspot.com/2012_07_01_archive.html

Barbell Body. Yoga Soul. Sunday, July 22, 2012. I thought about how the WOD would feel different if I'd been able to go as prescribed on it. I started thinking about how each movement makes me feel, how each rep would make the next rep feel and so on. What's with thrusters that are so awful? Thrusters are life lessons, rat-a-tat fast in your face! Thrusters are life boiled down into two movements; down and up. That was just one round. Do it again after a run, when you're tired, when you're not prepar...

chalkandchi.blogspot.com

Chalk & Chi: June 2012

http://chalkandchi.blogspot.com/2012_06_01_archive.html

Barbell Body. Yoga Soul. Saturday, June 16, 2012. Do you know what this Wednesday, June 20th is? It's the first day of Summer! What are you doing to celebrate? Some folks' usual celebration may be a little dampened because it falls this year right in the middle of the work week. Lucky us, there's a time honored yogic tradition to help us usher in the new season that can be done after/before work. Sun Salutation (Surya Namaskar). It's possible, I mean, "a butterfly flaps it's wings," right? I actually kin...

chalkandchi.blogspot.com

Chalk & Chi: August 2012

http://chalkandchi.blogspot.com/2012_08_01_archive.html

Barbell Body. Yoga Soul. Tuesday, August 28, 2012. Life Isnt a Valid Excuse to Miss Out! Good old' Michael Port strikes again, writing this short and sweet post. Reminding us that life doesn't get in the way because it IS the way. He basically says, how can we use living life as an excuse to be excused for missing life? Like, "sorry I couldn't be there but life got in the way." I know I've said that before and having to take a good look at the phrasing I totally get how this makes no sense. We're all adm...

chalkandchi.blogspot.com

Chalk & Chi: February 2013

http://chalkandchi.blogspot.com/2013_02_01_archive.html

Barbell Body. Yoga Soul. Tuesday, February 26, 2013. Beauty in the LIKELIEST of Places. I feel like this week has been especially beautiful. Not for the reasons you may imagine though. Anyone from New England knows that it's been dreary here; cold, upsettingly wet (seriously can't we have snow over ice cold rain? Overcast and gnarly.so I haven't really been given the chance to wax poetically about fluffy piles of snow in bright sunshine here! B Saturday I went /b and judged for a small CrossFit competiti...

squarepegscorner.blogspot.com

Always Never Quite Right: This One's For You*

http://squarepegscorner.blogspot.com/2013/04/this-ones-for-you.html

Always Never Quite Right. I don't quite fit and that's more than OK with me. Monday, April 1, 2013. This One's For You*. I can't lie, internets- the last several weeks have been the hardest your ol' pal Peg have ever endured. But I've been regrettably absent too long; it's time for another bout of blog therapy. Because many of you didn't have the pleasure of knowing her, this collection of anecdotes will have to suffice (though if you know me, you have seen, felt, and heard her influence). It wasn’...

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PaleoJo

CrossFit, Paleo/Primal, Sports, Food, Laughter, Travel, Joy, Learning, and everything else that inspires me! Please be patient as I make some changes and additions to my blog. So far I have added a few extra pages and will be adding more soon. Stay tuned! Thursday, January 12, 2012. Ready, Willing, and Able. No one can see how far my knee goes down on this lunge.". I've had a long day. I deserve a break on these push ups.". I ran yesterday. I don't need to push it in the run today.". Refused to stop runn...

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