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Paleo for UsOur 6 Week Paleo Challenge that began on January 18th and ends the first week in March
http://paleoforus.blogspot.com/
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March
http://paleoforus.blogspot.com/
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Paleo for Us | paleoforus.blogspot.com Reviews
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Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March
paleoforus.blogspot.com
Paleo for Us: Official Challenge is Over
http://paleoforus.blogspot.com/2010/03/official-challenge-is-over.html
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Tuesday, March 2, 2010. Official Challenge is Over. Well the challenge is over but I am going to continue to eat this way as I feel so much better. Actually I ended the challenge at Noon on Sunday and with the big hockey game of the Olympics. Canada versus the USA. decided just to eat what everyone else was eating and drinking! Subscribe to: Post Comments (Atom). Http:/ www.wealthandwellnessteam.com/stacy.
Paleo for Us: Loved Today's Workout!
http://paleoforus.blogspot.com/2010/02/loved-todays-workout.html
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Wednesday, February 17, 2010. Finally I got a workout that I love. I didn't love the exercises. I mean who love burpees! But love the intensity of the workout. I was done after and exhausted! Love how that gets the adrenaline flowing! AMRAP (As many rounds as possible). Chest to Bar Pull ups x 5.subbed body rows, feet at wall. 8 rounds plus 5 pullups and 10 burpees. Breakfast - eggs, bison bacon, veggies, Americano.
Paleo for Us: Loved Yesterdays... Hated Today's Workout...Tough
http://paleoforus.blogspot.com/2010/02/loved-yesterdays-hated-todays.html
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Thursday, February 18, 2010. Loved Yesterdays. Hated Today's Workout.Tough. Weighted pull ups. how about just pull ups. never mind with weights on them! Used purple band and really focused on chin over bar! Ring dips .used purple band. Not sure that I could raise a coffee cup to my mouth! Breakfast - eggs, bison bacon, veggies. Dinner - chicken, salad, 1/2 boiled egg in salad. Snack - apple, almond butter. Http:/ www&...
Paleo for Us: Friday...Well they named it Grace!
http://paleoforus.blogspot.com/2010/02/fridaywell-they-named-it-grace.html
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Sunday, February 21, 2010. Friday.Well they named it Grace! Not so sure that I like Grace. 30 reps of Clean and Jerk @ 85Lbs. Rx'd is 95 lbs. Last time I did this workout I did 65 lbs in 3:06. so went to 85 lbs and did it in 3:54. Probably a little light and next time need to do it at the rx'd and try to be right around the 5 minute mark! Brunch - chicken, salad. Snack - apple, almond butter. Dinner - Salmon, salad.
Paleo for Us: 2010-01-31
http://paleoforus.blogspot.com/2010_01_31_archive.html
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Saturday, February 6, 2010. Breakfast - Fiber Shake with 4 strawberries. Lunch - Salad at Kelsey's with chicken, cashews, raisins. Snack - Apple, almond butter. Dinner - Tomato basil soup, hamburger. Snack - bison jerky. Rest Day at Crossfit. did 5 workouts M - F and my body needed it! Friday, February 5, 2010. Banana with Honey Walnuts.Yummy. 3 tbsp chopped walnuts. Needed a Sweet Treat! Lunch - Salad with Salmon.
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Paleo for Us
Our 6 Week Paleo Challenge that began on January 18th and ends the first week in March. Tuesday, March 2, 2010. Official Challenge is Over. Well the challenge is over but I am going to continue to eat this way as I feel so much better. Actually I ended the challenge at Noon on Sunday and with the big hockey game of the Olympics. Canada versus the USA. decided just to eat what everyone else was eating and drinking! Thursday, February 25, 2010. How come 30 seconds of rest seems so short? Then 10 rounds of.
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