primaldesign.blogspot.com
Primal Design: Paleo Chocolate Chip Cookies
http://primaldesign.blogspot.com/2011/12/paleo-chocolate-chip-cookies.html
Thursday, December 1, 2011. Paleo Chocolate Chip Cookies. I don’t about you but the sweet stuff is what I crave. And ultimately when it comes to converting and entire family of 5 to a Paleo lifestyle I have to bribe them lol. So here is a recipe I got from one of my most favorite recipe sites Elana’s Pantry. Elana has fabulous recipes that have been taken to print in her own recipe books. All her recipes are gluten free and she has started moving toward Paleo recipes now which is super exciting! Mmmm Not...
primaldesign.blogspot.com
Primal Design: Warm Arugula Salad
http://primaldesign.blogspot.com/2011/11/warm-arugula-salad.html
Monday, November 28, 2011. Wow what slackers we’ve been on this here blog! I’m just going to blame it on Thanksgiving. Today is a new day and a new week. So back on track and I have a really yummy recipe for you. Slice one shallot and two mushrooms. Pour enough olive oil in a pan to coat the bottom. Sautee mushrooms and shallots until soft. While those are cooking toss arugula into a bowl, sprinkle some bacon crumbles and cranberries into your salad. And takes less than 10 min to prepare.
primaldesign.blogspot.com
Primal Design: Pork Tenderloin With Cherry Sauce
http://primaldesign.blogspot.com/2011/12/pork-tenderloin-with-cherry-sauce.html
Friday, December 30, 2011. Pork Tenderloin With Cherry Sauce. This has been one of my favorite meals to date. The sweet cherry sauce it a beautiful compliment to the pork. This came out of the “Everyday Paleo” cookbook. 1 1/2 lbs. Pork Tenderloin. 1 c Chicken Broth. 1/4 c Balsamic Vinegar. 1 tbsp. Extra Virgin olive oil. Heat oil in a large skillet, season pork with sea salt and pepper, place in pan and sear on all sides for about 5-8 minutes until brown all over. January 2, 2012 at 3:34 PM. The Food Lov...
crossfitdelraybeach.com
Announcements Archives - Crossfit Delray Beach
http://www.crossfitdelraybeach.com/category/blog/announcements
Call Us: (561) 702-4844. On July 9, 2016. Join us at 8am at the South End of Delray Beach….(by the volleyball courts) for a great workout and some fun in the sun! There will be no regular class at the gym today. Bootcamp now on Saturday at 8AM! On June 3, 2016. Bootcamp now on Saturdays at 8AM! Spread the word….Tell a friend! Memorial Day Hours & WOD. On May 26, 2016. Join us on Monday, May 30th as we honor those that have served us. The workout will be the CrossFit traditional WOD.MURPH. There will be a...
crossfitdelraybeach.com
Scott Brown - Crossfit Delray Beach
http://www.crossfitdelraybeach.com//scott-brown
Call Us: (561) 702-4844. The March Member Spotlight goes to Scott Brown! Scott has been with CFDRB since July of last year and has gone through some amazing changes during his time with us and is well deserved for the recognition. If you’ve had the opportunity to get to know Scott, you know his personality is infectious and that he simply never gives up. Here is his story…. Q: How long have you been a member at CFDRB? Q: Describe your first workout at CrossFit Delray Beach. Give us the deets! A: Exercise...
xfitting.wordpress.com
Jumping Rope | xfitting
https://xfitting.wordpress.com/how-to/jumping-rope
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The art of getting crossfit. Pork Tenderloin with cranberries and goat cheese. The Goals That Guide Us. Jumping Rope: How to Do Double-Unders. Http:/ www.jdroth.com/words/jumping-rope-how-to-do-double-unders/. Crossfit: The Fittest on Earth. Gymnastics - Power Lifting - Olympic Lifting - Jump Ropes - Climbing Ropes - Lengthy Runs - Grunt Work. February 15, 2016. MyFitnessPal - Free Calorie Counter. Blog: paleo just do it. Written b...
xfitting.wordpress.com
Stuffed peppers | xfitting
https://xfitting.wordpress.com/food
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The art of getting crossfit. Pork Tenderloin with cranberries and goat cheese. The Goals That Guide Us. Fire roasted sweet red pepper. Crossfit: The Fittest on Earth. Gymnastics - Power Lifting - Olympic Lifting - Jump Ropes - Climbing Ropes - Lengthy Runs - Grunt Work. February 15, 2016. MyFitnessPal - Free Calorie Counter. Blog: paleo just do it. The Pursuit of Fitness. September 16, 2016. Written by: Kevin Cann A couple of weeks...
xfitting.wordpress.com
Kettlebell Clean | xfitting
https://xfitting.wordpress.com/how-to/kettlebell-clean
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The art of getting crossfit. Pork Tenderloin with cranberries and goat cheese. The Goals That Guide Us. Crossfit: The Fittest on Earth. Gymnastics - Power Lifting - Olympic Lifting - Jump Ropes - Climbing Ropes - Lengthy Runs - Grunt Work. February 15, 2016. MyFitnessPal - Free Calorie Counter. Blog: paleo just do it. The Pursuit of Fitness. One Year, a Second Seminar, and a Private Training Session with Sheiko. September 16, 2016.
xfitting.wordpress.com
Push Press | xfitting
https://xfitting.wordpress.com/how-to/push-press
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The art of getting crossfit. Pork Tenderloin with cranberries and goat cheese. The Goals That Guide Us. LaLanne Fitness – Powered by CrossFit “Push Press”. CrossFit Push Press Issues. CrossFit Press, Push Press and Push Jerk. Crossfit: The Fittest on Earth. Gymnastics - Power Lifting - Olympic Lifting - Jump Ropes - Climbing Ropes - Lengthy Runs - Grunt Work. February 15, 2016. MyFitnessPal - Free Calorie Counter. September 16, 2016.
xfitting.wordpress.com
Handstand Pushup | xfitting
https://xfitting.wordpress.com/how-to/handstand-pushup
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The art of getting crossfit. Pork Tenderloin with cranberries and goat cheese. The Goals That Guide Us. Paradiso CrossFit – Handstand Pushup with Progressions. Crossfit: The Fittest on Earth. Gymnastics - Power Lifting - Olympic Lifting - Jump Ropes - Climbing Ropes - Lengthy Runs - Grunt Work. February 15, 2016. MyFitnessPal - Free Calorie Counter. Blog: paleo just do it. The Pursuit of Fitness. September 16, 2016. Written by: Kev...