beholisticallyinspired.blogspot.com
beholisticallyinspired: All About Me
http://beholisticallyinspired.blogspot.com/p/about-me.html
Welcome to my new blog! Be holistically inspired' is a cornucopia of all my interests that revolves around health, happiness, love and nature. I am passionate about being inspiring, mindful and supportive of others on similar quests by sharing my experiences and thoughts as I chronicle about my journey, one breath at a time. I feel that if we all do our best, if we all stay connected and mindfully, the world would be a better place and all of us would be healthier and happier. Thank you for visiting.
beholisticallyinspired.blogspot.com
beholisticallyinspired: July 2010
http://beholisticallyinspired.blogspot.com/2010_07_01_archive.html
Saturday, 10 July 2010. SEEING THE WORLD UPSIDE-DOWN WITH MY RECOMMENDED YOGA POSE. How do you like to see the world upside-down? Well, you can do that with my favourite and recommended yoga asana which I practise daily without fail - its THE FORWARD EXTENSION LEGS WIDE APART. I personally find it very interesting, fun and in fact natural like a newborn baby to view images - trees, buildings, people etc. from a different angle, watching the world go by upside down! Try it and you will know what I mean.
beholisticallyinspired.blogspot.com
beholisticallyinspired: Yoga
http://beholisticallyinspired.blogspot.com/p/yoga.html
I believe in yoga and its wonderful benefits. The testimonies of self realisation and seeing the physical transformation of friends who are serious yogis have inspired me to learn about, practise and understand more the art of yoga. I must say that yoga did help to reduce my body aches, stress and tensions, increases my awareness, calms my mind and liberate my pains and miseries. Is yoga an art? These pics were taken during my lessons by Janet . Very often I do use props like cushions, blocks, straps, ch...
beholisticallyinspired.blogspot.com
beholisticallyinspired: Nutrition
http://beholisticallyinspired.blogspot.com/p/nutrition.html
I love opinions, support, feedback and most importantly, hearing your story! Subscribe to: Posts (Atom). Just copy ALL the code below and place on your own blog: Design Add a Gadget Add HTML/JavaCode Box, and paste the code into the box. Click Save, and that's it! A href="http:/ beholisticallyinspired.blogspot.com/" target=" blank" img border="0" src="http:/ i960.photobucket.com/albums/ae87/tcolour/75262ee6.jpg"/ /a. Wide leg forward bend. PURBECK 16 NORDIC WALKING HALF MARATHON - 17TH S.
beholisticallyinspired.blogspot.com
beholisticallyinspired: Walking for Health
http://beholisticallyinspired.blogspot.com/p/walk.html
Created a scrapbook page on " WALK FOR HEALTH" using handmade metal embellishments. Never knew walking could change my life! After recovering from plantar fascitis at the end of last year, I was afraid to jog, walk and practically to do any vigorous exercises just in case I hurt my foot again. All I did was cycling in my gym. What a bore! If you can't walk far or don't have the time, just a 30 minute walk daily will suffice as recommended by experts for general health. Did you know it can cut the ris...
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beholisticallyinspired: Inner tranquility
http://beholisticallyinspired.blogspot.com/p/essential-tranquility.html
Subscribe to: Posts (Atom). Just copy ALL the code below and place on your own blog: Design Add a Gadget Add HTML/JavaCode Box, and paste the code into the box. Click Save, and that's it! A href="http:/ beholisticallyinspired.blogspot.com/" target=" blank" img border="0" src="http:/ i960.photobucket.com/albums/ae87/tcolour/75262ee6.jpg"/ /a. Wide leg forward bend. PURBECK 16 NORDIC WALKING HALF MARATHON - 17TH S.
beholisticallyinspired.blogspot.com
beholisticallyinspired: Essential Links
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Links you will find very useful:. I love opinions, support, feedback and most importantly, hearing your story! Subscribe to: Posts (Atom). Just copy ALL the code below and place on your own blog: Design Add a Gadget Add HTML/JavaCode Box, and paste the code into the box. Click Save, and that's it! A href="http:/ beholisticallyinspired.blogspot.com/" target=" blank" img border="0" src="http:/ i960.photobucket.com/albums/ae87/tcolour/75262ee6.jpg"/ /a. Wide leg forward bend.
beholisticallyinspired.blogspot.com
beholisticallyinspired: June 2015
http://beholisticallyinspired.blogspot.com/2015_06_01_archive.html
Thursday, 4 June 2015. THE COLOUR OF HEALTH. Woke up this morning with the sunlight flooding through my window! There goes the sound of 'ping ping', my Viber ringing from chat group ' NZ and Everything Under the sun'. I chatted for a while, topic was 'how to compost'. Diligently rolled down my mat, it's my yoga time. Next change. here comes my daily juicing! The weather is really kind today, a warm and sunny day. I decided to go red with my juice, the order for the day! What a lovely colour! Martin Chris...
beholisticallyinspired.blogspot.com
beholisticallyinspired: THE COLOUR OF HEALTH
http://beholisticallyinspired.blogspot.com/2015/06/the-colour-of-health.html
Thursday, 4 June 2015. THE COLOUR OF HEALTH. Woke up this morning with the sunlight flooding through my window! There goes the sound of 'ping ping', my Viber ringing from chat group ' NZ and Everything Under the sun'. I chatted for a while, topic was 'how to compost'. Diligently rolled down my mat, it's my yoga time. Next change. here comes my daily juicing! The weather is really kind today, a warm and sunny day. I decided to go red with my juice, the order for the day! What a lovely colour! Just copy AL...
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