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The Palm Diet

Wow, I lost 5 pounds in one week! View my complete profile. Friday, August 6, 2010. Messed Up Rule # 1. Aside from having an extremely hectic day yesterday, I did not blog because I made the fatal mistake of ignoring RULE # 1 the night before. Do not eat after 7:30 PM! This rule is one the most effective steps to weight loss and I learned it from Oprah and Bob's. This morning when I weighed in. I weigh 221.6 lbs today. Labels: eating at night. Wednesday, August 4, 2010. Day 1 - Introduction. I got the fe...

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The Palm Diet | palmdiet.blogspot.com Reviews

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Wow, I lost 5 pounds in one week! View my complete profile. Friday, August 6, 2010. Messed Up Rule # 1. Aside from having an extremely hectic day yesterday, I did not blog because I made the fatal mistake of ignoring RULE # 1 the night before. Do not eat after 7:30 PM! This rule is one the most effective steps to weight loss and I learned it from Oprah and Bob's. This morning when I weighed in. I weigh 221.6 lbs today. Labels: eating at night. Wednesday, August 4, 2010. Day 1 - Introduction. I got the fe...

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1 the palm diet

2 about me

3 cindy lou

4 topics

5 portion control

6 diet plan

7 eating at night

8 weight

9 weight loss

10 powered by blogger

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The Palm Diet | palmdiet.blogspot.com Reviews

https://palmdiet.blogspot.com

Wow, I lost 5 pounds in one week! View my complete profile. Friday, August 6, 2010. Messed Up Rule # 1. Aside from having an extremely hectic day yesterday, I did not blog because I made the fatal mistake of ignoring RULE # 1 the night before. Do not eat after 7:30 PM! This rule is one the most effective steps to weight loss and I learned it from Oprah and Bob's. This morning when I weighed in. I weigh 221.6 lbs today. Labels: eating at night. Wednesday, August 4, 2010. Day 1 - Introduction. I got the fe...

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palmdiet.blogspot.com

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The Palm Diet: Messed Up Rule # 1

http://palmdiet.blogspot.com/2010/08/messed-up-rule-1.html

Wow, I lost 5 pounds in one week! View my complete profile. Friday, August 6, 2010. Messed Up Rule # 1. Aside from having an extremely hectic day yesterday, I did not blog because I made the fatal mistake of ignoring RULE # 1 the night before. Do not eat after 7:30 PM! This rule is one the most effective steps to weight loss and I learned it from Oprah and Bob's. This morning when I weighed in. I weigh 221.6 lbs today. Labels: eating at night. Subscribe to: Post Comments (Atom). Messed Up Rule # 1.

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The Palm Diet: August 2010

http://palmdiet.blogspot.com/2010_08_01_archive.html

Wow, I lost 5 pounds in one week! View my complete profile. Friday, August 6, 2010. Messed Up Rule # 1. Aside from having an extremely hectic day yesterday, I did not blog because I made the fatal mistake of ignoring RULE # 1 the night before. Do not eat after 7:30 PM! This rule is one the most effective steps to weight loss and I learned it from Oprah and Bob's. This morning when I weighed in. I weigh 221.6 lbs today. Labels: eating at night. Wednesday, August 4, 2010. Day 1 - Introduction. I got the fe...

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Wow, I lost 5 pounds in one week! View my complete profile. Friday, August 6, 2010. Messed Up Rule # 1. Aside from having an extremely hectic day yesterday, I did not blog because I made the fatal mistake of ignoring RULE # 1 the night before. Do not eat after 7:30 PM! This rule is one the most effective steps to weight loss and I learned it from Oprah and Bob's. This morning when I weighed in. I weigh 221.6 lbs today. Labels: eating at night. Wednesday, August 4, 2010. Day 1 - Introduction. I got the fe...

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