pamlilak.com

Pam Lilak

What is Living Kefi? What is Living Kefi? Sign up to get INSPIRATION and my Latest updates. I’m a Certified Holistic Health Coach and Yoga Instructor who is passionate about encouraging people to live a healthier and happier life. Do you feel that you are at the end of your rope, tried everything to lose weight and keep it off, and searched for ways to live a happier, more relaxed life, but still have not been successful? You’ve come to the right place. Get ready to make some lasting lifestyle changes.

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Pamela Lilak

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Pamela Lilak

191 E●●●●●treet

Po●●nd , Ohio, 44514

United States

1.91●●●●9806

Pa●●●●●●●@gmail.com

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191 E●●●●●treet

Po●●nd , Ohio, 44514

United States

1.91●●●●9806

Pa●●●●●●●@gmail.com

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What is Living Kefi? What is Living Kefi? Sign up to get INSPIRATION and my Latest updates. I’m a Certified Holistic Health Coach and Yoga Instructor who is passionate about encouraging people to live a healthier and happier life. Do you feel that you are at the end of your rope, tried everything to lose weight and keep it off, and searched for ways to live a happier, more relaxed life, but still have not been successful? You’ve come to the right place. Get ready to make some lasting lifestyle changes.

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2 personal coaching

3 corporate wellness

4 yoga

5 blog

6 meet pam

7 my journey

8 praise

9 press

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Pam Lilak | pamlilak.com Reviews

https://pamlilak.com

What is Living Kefi? What is Living Kefi? Sign up to get INSPIRATION and my Latest updates. I’m a Certified Holistic Health Coach and Yoga Instructor who is passionate about encouraging people to live a healthier and happier life. Do you feel that you are at the end of your rope, tried everything to lose weight and keep it off, and searched for ways to live a happier, more relaxed life, but still have not been successful? You’ve come to the right place. Get ready to make some lasting lifestyle changes.

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pamlilak.com

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Pam Lilak – Yoga

http://www.pamlilak.com/work-with-me/yoga

What is Living Kefi? What is Living Kefi? 8220;With yoga, not only your body should become flexible. Your mind and emotions, and above all your consciousness should become flexible. Yoga is a technology – If you learn to use it, it works.” – Sadhguru Jaggi Vasudev. My style of yoga focuses on doing proper asana (yoga poses) to prepare the physical body to be strong. Asana practice helps us become aware of our breath. When we realize our breath, we become aware of our body. We begin to sit pro...Type: Beg...

2

Pam Lilak – Work With Me

http://www.pamlilak.com/work-with-me

What is Living Kefi? What is Living Kefi? Something is different now. You have the DESIRE to change. With desire, discipline, determination, and a coach that cares, you can make anything happen. Get ready to start living your life in a new, exciting, and fulfilling way. To set-up a complimentary one-hour consultation. I can’t wait to hear about the changes you want to make in your life. I changed my life and will share with you what it takes to make anything you want happen. WHAT SPEAKS TO YOU?

3

Pam Lilak – Learn to Play Dead…

http://www.pamlilak.com/yoga/learn-to-play-dead

What is Living Kefi? What is Living Kefi? Learn to Play Dead…. Learn to play dead when you don’t know what to do next. When we rush and make decisions we might regret the outcome or we might think, If only I would have gathered more information, then I may not have ended up in this sinking ship. There is power in sitting and waiting a situation out. Is there something in your life that needs to be worked out, but you don’t know what to do next? August 6th, 2015. What’s On Your Mind? Bliss, noun, Old Engl...

4

Pam Lilak – Patience

http://www.pamlilak.com/category/patience

What is Living Kefi? What is Living Kefi? The Year That Didn’t Go As Planned and Why It’s OK. Life is a Journey. The Year That Didn’t Go As Planned and Why It’s OK. You can access this blog at the Huffington Post. Read it HERE. January 11th, 2016. Life is a Journey. Less is More…. Less is More…. November 4th, 2015. Start saying YES…. Life is a Journey. Start saying YES…. 8230;stop saying NO. Do you sometimes limit yourself by setting up barriers? Just say […]. October 15th, 2015. Life is a Journey. You a...

5

Pam Lilak – Living Yoga

http://www.pamlilak.com/category/living-yoga

What is Living Kefi? What is Living Kefi? Finding Your Life’s Purpose Is Overrated. Why Stopping the Search Is More Fulfilling. Life is a Journey. Finding Your Life’s Purpose Is Overrated. Why Stopping the Search Is More Fulfilling. You can access this blog at the Huffington Post. Read it HERE. January 20th, 2016. Life is a Journey. All You Need…. All You Need…. October 22nd, 2015. Learn to Play Dead…. Learn to Play Dead…. There is power in sitting and waiting a situation […]. August 6th, 2015. Hands and...

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What is Living Kefi? What is Living Kefi? Sign up to get INSPIRATION and my Latest updates. I’m a Certified Holistic Health Coach and Yoga Instructor who is passionate about encouraging people to live a healthier and happier life. Do you feel that you are at the end of your rope, tried everything to lose weight and keep it off, and searched for ways to live a happier, more relaxed life, but still have not been successful? You’ve come to the right place. Get ready to make some lasting lifestyle changes.

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