motivationstationblog.com
The Break-Up and Honesty | Motivation Station
http://www.motivationstationblog.com/the-break-up-and-honesty
The Break-Up and Honesty. Welcome to 2015, the year that we are all supposed to be dressing a little something like this according to Back to the Future II. I don’t think I’ll be dressing like that any time soon! Richard began putting his work and sports above our relationship and soon had no time left to dedicate to communicating effectively-he would come home from work, have dinner and go to bed. And this is only the beginning of our relationship. Ailed to tell me this. When I came to Australia I had e...
motivationstationblog.com
SMART Goals | Motivation Station
http://www.motivationstationblog.com/smart-goals
I began writing this in January and it is now February the 1st – obviously I am not doing so well with sticking to my goal! So, the beginning of a new year brings on another wave of goals and ‘resolutions’ that will hardly ever be fulfilled. This year I have decided to make only ONE goal (previous years I have challenged myself with more resolutions and have yet to complete one yet! And I have decided to make it a SMART. So, to begin. SMART goals need to be ‘. Your goal must be ‘. 8216; Using my example ...
pampittwood.blogspot.com
Pam's Blog: August 2011
http://pampittwood.blogspot.com/2011_08_01_archive.html
Independent Stampin Up Demonstrator. Wednesday, 10 August 2011. I have a new page! Hi to all my readers. Just to let you know that I have updated my blog page. I now post to a new page found at. I would love to catch up with you as you visit my blog and leave messages for me. Wednesday, August 10, 2011. Subscribe to: Posts (Atom). Welcome to my page. I job share in a Bank 2 days of the week. Job sharing is the way to go! View my complete profile. Stampin Up Current Catalogue. I have a new page!
motivationstationblog.com
Introduction | Motivation Station
http://www.motivationstationblog.com/introduction
Welcome to my new blog! So, let me introduce myself. I am a 22 year old girl from a small town in New Zealand and because my hometown is so small I am going to remain anonymous (but my description of myself is most likely going to give this away! Take a look at the photo below – it’s a sight I’m going to miss as I am going to be traveling for the next 7 months to come. Through my nursing, study, upbringing and life experiences (although they may be limited due to my age? Lets get to this! Next Post ↠.
motivationstationblog.com
CBT – Self-Help Technique | Motivation Station
http://www.motivationstationblog.com/cbt-self-help-technique
CBT – Self-Help Technique. I hope you had a great weekend! I took a step out of my comfort-zone this weekend to celebrate Waitangi Day in London. I went alone and ended up making some pretty great friends – who were also from New Zealand! So glad I went. It is important to know that CBT is not a cure-all for anxiety and works well when used in conjunction to other approaches with the right medical/psychological intervention depending on the circumstances. The main goal of CBT is to recognise the thoughts...
motivationstationblog.com
Seasons Change | Motivation Station
http://www.motivationstationblog.com/seasons-change
This post is basically for anyone having a rough time, I’m going to give you some routines to get your mind in a great space – using examples from my own life in the last 2 months. I honestly believe that keeping positive through the shit times has helped me get to where I am today. So have a read and keep an open mind. The cough is all thanks to Lloyd and that will go away soon enough (see positive thinking right there, at least I got to see him! Whenever a negative thought or attitude enters your mind,...
motivationstationblog.com
Connect | Motivation Station
http://www.motivationstationblog.com/connect
Are usually happier in themselves. 8211; both very important to medical practitioners of any kind. I will write about more of the things that I learned through my nursing education that helped me at a later date – keep an eye out. There are two different types of mindfulness, I will be discussing more outward. Focused mindfulness (listening and being in the moment with the people you communicate with) in this post, as a pose to a more internal mindfulness. Jonah • February 5, 2015. Next Post ↠.
pampittwood.blogspot.com
Pam's Blog: I have a new page!
http://pampittwood.blogspot.com/2011/08/i-have-new-page.html
Independent Stampin Up Demonstrator. Wednesday, 10 August 2011. I have a new page! Hi to all my readers. Just to let you know that I have updated my blog page. I now post to a new page found at. I would love to catch up with you as you visit my blog and leave messages for me. Wednesday, August 10, 2011. Subscribe to: Post Comments (Atom). Welcome to my page. I job share in a Bank 2 days of the week. Job sharing is the way to go! View my complete profile. Stampin Up Current Catalogue. I have a new page!