tobreatheagainbook.com
To Breathe Again: Anxiety
http://www.tobreatheagainbook.com/2012/12/anxiety.html
About To Breathe Again. How It All Went Down, a.k.a What The Heck Happened. Monday, December 10, 2012. I am not sure if it is just this time of year or just my anxious personality coming out and rearing its ugly head. I've been more anxious the past few days than normal; the type of anxious where you have no idea why you are anxious which means you can't "fix" it. I'm tired. I'm exhausted, really. I feel on edge. Some days I wonder what my breaking point will be. There are times I know I'...When I though...
getoveranxiety.blogspot.com
Get over anxiety: Cure anxiety by keeping in shape
http://getoveranxiety.blogspot.com/2010/07/cure-anxiety-by-keeping-in-shape.html
How did I get over anxiety. Cure anxiety by keeping in shape. Regular and moderate excercise will help you get over anxiety, because it stimulates the blood circulation, which naturally relieves stress and tension. After I read this I thought lets give it a try. So i tried to excersize everyday for at least thirty minutes a day (with two days for at least an hour per day). The quality of your sleep will be better when you exercise during the day. And you will sleep longer! Labels: boost your mood. Get ov...
storiedmind.com
Living Depressed - Storied Mind
http://www.storiedmind.com/living-depression
Recover Life from Depression. This section brings together posts about the full range of symptoms linked to depression and how they can affect daily living. Hopefully, that material will help you identify all the changes you may be experiencing. This knowledge, in turn, can set the stage for choosing the treatments that are most relevant to your life. Depression and Anger: A Destructive Partnership. Depression Gets Physical: Pain, Heart, Bone and Beyond. Depressed: No Friends, No Life. Lately, I’ve come ...
happinesspursuing.blogspot.com
The Pursuit of Happiness: Death and falling stars
http://happinesspursuing.blogspot.com/2012/10/death-and-falling-stars.html
The Pursuit of Happiness. Saturday, October 13, 2012. Death and falling stars. I recently lost a close friend. Literally, as I typed that, a huge, fast burning, falling star appeared before me. I literally mean literally. I slept on the coach last night. When I went to climb into bed, after washing a good cry off my face, I found my wife on my side of the bed. Now, I’m not a dictator about things like this but, I’m also an extremely flawed man who has trouble dealing with change. As he lay on that steel ...