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Paradise Tri Training: Triathlon Training in the Seychelles

Welcome to Paradise Triathlon Training. We offer triathlon training camps based on the stunning island of Mahé in the Seychelles. This breathtaking location affords year-round training for individuals, groups and triathlon clubs. We work closely with the tourism industry and can arrange accommodation ranging from budget to luxury. Airport transfers in the Seychelles are included as well. May 4th to May 13th 2012. Check the CAMP SCHEDULE.

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Paradise Tri Training: Triathlon Training in the Seychelles | paradise-tri-training.co.uk Reviews

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Welcome to Paradise Triathlon Training. We offer triathlon training camps based on the stunning island of Mahé in the Seychelles. This breathtaking location affords year-round training for individuals, groups and triathlon clubs. We work closely with the tourism industry and can arrange accommodation ranging from budget to luxury. Airport transfers in the Seychelles are included as well. May 4th to May 13th 2012. Check the CAMP SCHEDULE.

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1 the camps

2 the seychelles

3 about us

4 the location

5 share

6 for details

7 camps

8 seychelles

9 website design

10 by feature3 net

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Paradise Tri Training: Triathlon Training in the Seychelles | paradise-tri-training.co.uk Reviews

https://paradise-tri-training.co.uk

Welcome to Paradise Triathlon Training. We offer triathlon training camps based on the stunning island of Mahé in the Seychelles. This breathtaking location affords year-round training for individuals, groups and triathlon clubs. We work closely with the tourism industry and can arrange accommodation ranging from budget to luxury. Airport transfers in the Seychelles are included as well. May 4th to May 13th 2012. Check the CAMP SCHEDULE.

INTERNAL PAGES

paradise-tri-training.co.uk

1

Paradise Triathlon Training: Training Camp Schedule

http://paradise-tri-training.co.uk/camp_schedule.htm

Below you will find a list of our upcoming camp dates. As more dates become available they will be posted here. If you are interested in a specific date that you do not see posted here, please CONTACT US. May 4th, 2012. Details - 10 Days. Leave Heathrow on Friday May 4th 2012. Return to Heathrow on Sunday May 13th 2012. Packages include the following:. Transfers from and to airport in Mahe, Seychelles. Training facilities (50m pool and running track). Swim and Run video analysis (provided on DVD).

2

Paradise Triathlon Training: About Us

http://paradise-tri-training.co.uk/about.htm

About Paradise Triathlon Training. Paradise Traithlon Training was founded by Simon Brierley, who has been competing in triathlons for 18 years. He has placed first for Juniors in the 1998 London Triathlon and was Malta International Triathlon Champion as well as GB Duathlon age group champion in 2000. Simon has also competed in two ITU World Championships as well as two Ironman events. Paradise Tri at the World Travel Market. May 4th to May 13th 2012. Do you want to be our friend?

3

Paradise Tri Training: Triathlon Training in the Seychelles

http://paradise-tri-training.co.uk/index.htm

Welcome to Paradise Triathlon Training. We offer triathlon training camps based on the stunning island of Mahé in the Seychelles. This breathtaking location affords year-round training for individuals, groups and triathlon clubs. We work closely with the tourism industry and can arrange accommodation ranging from budget to luxury. Airport transfers in the Seychelles are included as well. May 4th to May 13th 2012. Check the CAMP SCHEDULE.

4

Paradise Triathlon Training: About Seychelles

http://paradise-tri-training.co.uk/Seychelles.htm

The 115 pristine islands that sit in the middle of the Indian Ocean make up the Seychelles archipelago. The islands remained largely uninhabited until the late 18th century, when the French claimed them and names them Seychelles . May 4th to May 13th 2012.

5

Paradise Triathlon Training: Triathlon Training Camps

http://paradise-tri-training.co.uk/camps.htm

Our training camps are open to triathletes of all ages and abilities, although taking part in the full camp schedule is down to the athlete’s choice. At the start of the camp you will receive a swim and run video analysis, which will be given to you on a DVD to take away with you. There are 2 national sports stadiums with track facility, endless island routes for road and off road running, as well as the good old beach runs. Track sessions will be coached with a video analysis on day one. Timed r...There...

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paradisetri.blogspot.com

Paradise Tri Training: July 2011

http://paradisetri.blogspot.com/2011_07_01_archive.html

Subscribe To Paradise Tri. Thursday, 14 July 2011. Tonight we looked at utilising T100 within our swim sessions and how we can benefit from using T100. How do I get T100? Warm up 400m Easy swim. 5/6 x 50m Slightly faster pace. Record your time and divide by 10, this will be your T100 pace, the swimming pace per 100m that you can use to design threshold workouts for yourself. Performing 100m repeats at your threshold pace will improve your performance. Therefore, it will be necessary to repeat this te...

ironmansimon.blogspot.com

Ironman Simon: December 2010

http://ironmansimon.blogspot.com/2010_12_01_archive.html

Thursday, 30 December 2010. Africa Champs and Tour of Rwanda 2010. Have not entered for a few months now so thought I might just paste in some entries from my Facebook page to recap what has been going on . TTT today at Africa champs Rwanda, very disappointed with my effort I dropped of the back of the team, struggled with altitude 5000ft and heat 35c and the hills. Rwanda is known as country of a 1000 hills. Got rest day tomorrow training at 9 then TT on Friday 33 km very hilly.". Posted by Ironman Simon.

ironmansimon.blogspot.com

Ironman Simon: June 2011

http://ironmansimon.blogspot.com/2011_06_01_archive.html

Monday, 6 June 2011. Norwich 50 and Rest Recovery. Name: Norwich 50mile Bike Ride. 5 Jun 2011 8:26 am. 02' 45" per mile. Really pleased with my ride this weekend gone, was able to get out on the TT bike and head down and do some good riding. The knee was still playing up and now also an effect on the ankle, having to ride with a flat foot so will be reviewing the cleats used on my shoes. Posted by Ironman Simon. Thursday, 2 June 2011. Http:/ www.time-to-run.com/injuries/thebig5/itb.htm. Initially, a dull...

ironmansimon.blogspot.com

Ironman Simon: May 2011

http://ironmansimon.blogspot.com/2011_05_01_archive.html

Tuesday, 31 May 2011. Posted by Ironman Simon. Monday, 16 May 2011. It's been a while. Well it has been a long time since I have updated Blog, main reason has been that I have been developing myself as a Coach rather than an athlete. However I have not retired from competing, sorry to disapoint my wife. Where should I start well lets's start where I left off. Posted by Ironman Simon. Subscribe to: Posts (Atom). Nick Baldwin Semi-Pro Ironman Athlete Seychelles. Training Events / Races 2011.

ironmansimon.blogspot.com

Ironman Simon: August 2010

http://ironmansimon.blogspot.com/2010_08_01_archive.html

Friday, 27 August 2010. Rest and Recovery complete. Well Ironman seems ages ago now, really 4 weeks ago. What have I been upto, now that I have decided to concentrate on Olympic distance I have been doing some speed work and trying to stay fit and well. I have 16 weeks till Africa Cup Triathlon in Mauritius 19th December. 15 August British National Tri Champs. 13th out of 67 (30-35 age group). Overall I was reasonably pleased with my efforts and saw where I need effort for change form endurance to speed.

ironmansimon.blogspot.com

Ironman Simon: Norwich Sprint Triathlon

http://ironmansimon.blogspot.com/2011/07/norwich-sprint-triathlon.html

Monday, 4 July 2011. Race time again and good to be back, after a steady week of active recovery from Reedham 10km I was keen to and ready to be back and racing again. Norwich Sprint Triathlon was on the cards on Sunday, 750m Swim, 18km Bike, 5.5km Run. Posted by Ironman Simon. Subscribe to: Post Comments (Atom). Nick Baldwin Semi-Pro Ironman Athlete Seychelles. Training Events / Races 2011. 5 June - Norwich 50 , TT bike. 3 July - Norwich Tri (Guiding Ian Dawson). 20 August - Seychelles Triathlon.

ironmansimon.blogspot.com

Ironman Simon: Paradise Tri Training: NICK BALDWIN, Seychelles, 2nd 18-24 Kona Ironman C...

http://ironmansimon.blogspot.com/2011/10/paradise-tri-training-nick-baldwin.html

Friday, 14 October 2011. Paradise Tri Training: NICK BALDWIN, Seychelles, 2nd 18-24 Kona Ironman C. Paradise Tri Training: NICK BALDWIN, Seychelles, 2nd 18-24 Kona Ironman C. I would like to share Nick's Blog with you, this is coming from a highly motivated and inspirational athlete even at the age of 23. http. Posted by Ironman Simon. Subscribe to: Post Comments (Atom). Nick Baldwin Semi-Pro Ironman Athlete Seychelles. Training Events / Races 2011. 5 June - Norwich 50 , TT bike.

ironmansimon.blogspot.com

Ironman Simon: Africa Champs and Tour of Rwanda 2010

http://ironmansimon.blogspot.com/2010/12/africa-champs-and-tour-of-rwanda-2010.html

Thursday, 30 December 2010. Africa Champs and Tour of Rwanda 2010. Have not entered for a few months now so thought I might just paste in some entries from my Facebook page to recap what has been going on . TTT today at Africa champs Rwanda, very disappointed with my effort I dropped of the back of the team, struggled with altitude 5000ft and heat 35c and the hills. Rwanda is known as country of a 1000 hills. Got rest day tomorrow training at 9 then TT on Friday 33 km very hilly.". Posted by Ironman Simon.

ironmansimon.blogspot.com

Ironman Simon: September 2010

http://ironmansimon.blogspot.com/2010_09_01_archive.html

Monday, 27 September 2010. Round Norfolk Relay and Debut for Seychelles. Http:/ www.trainingpeaks.com/sw/G276HRO5UUG3DBTSTFFYQJNQHY. Posted by Ironman Simon. Subscribe to: Posts (Atom). Nick Baldwin Semi-Pro Ironman Athlete Seychelles. Training Events / Races 2011. 5 June - Norwich 50 , TT bike. 3 July - Norwich Tri (Guiding Ian Dawson). 20 August - Seychelles Triathlon. 14/15 Sep All Africa Games Triathlon Mozambique. 13 May - 999 Tri Champs 1:02hr 2nd. 28-30 May Tour of Wessex, Day 1&3=217miles.

ironmansimon.blogspot.com

Ironman Simon: Injury ITB

http://ironmansimon.blogspot.com/2011/06/injury-itb.html

Thursday, 2 June 2011. Http:/ www.time-to-run.com/injuries/thebig5/itb.htm. Iliotibial Band Syndrome – ITB. Definition: Pain and inflammation on the outside of the knee, where the iliotibial band (a muscle on the outside of the thigh) becomes tendinous, and results in a friction syndrome by rubbing against the femur (thigh bone) as it runs alongside the knee joint. Local tenderness and inflammation. For Treatment Methods go to. Http:/ www.time-to-run.com/injuries/thebig5/itb.htm. Posted by Ironman Simon.

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