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ParkourBasic training and techniques for the activity of Parkour and Freerunning
http://parkourone.blogspot.com/
Basic training and techniques for the activity of Parkour and Freerunning
http://parkourone.blogspot.com/
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https://parkourone.blogspot.com
Basic training and techniques for the activity of Parkour and Freerunning
parkourone.blogspot.com
Parkour: Basic Training/ Conditioning
http://parkourone.blogspot.com/2009/09/basic-training-conditioning.html
Basic training and techniques for the activity of Parkour and Freerunning. Sunday, September 6, 2009. As parkour is the art of movement, the body must be in peak condition to be able to accomplish much of the objectives of the activity. Endurance over a long sustained run, core strength are both essential to the activity. Leg strength and upper body can come later but also must be developed. Crunches are done with the shoulderblades off the ground as well as the feet. Stretch out the legs to a straig...
Parkour: September 2009
http://parkourone.blogspot.com/2009_09_01_archive.html
Basic training and techniques for the activity of Parkour and Freerunning. Sunday, September 6, 2009. As parkour is the art of movement, the body must be in peak condition to be able to accomplish much of the objectives of the activity. Endurance over a long sustained run, core strength are both essential to the activity. Leg strength and upper body can come later but also must be developed. Crunches are done with the shoulderblades off the ground as well as the feet. Stretch out the legs to a straig...
Parkour: Introduction
http://parkourone.blogspot.com/2009/09/introduction.html
Basic training and techniques for the activity of Parkour and Freerunning. Sunday, September 6, 2009. This is an introduction to the arts of Parkour and Freerunning. Both very physical and very fun. The two activities have two different objectives. Freerunning is based up the flair of running. this is adding flips, turns, flairs, etc. to your running. Parkour is more altruistic in a sense that it is the art of movement in the fastest most efficient way possible. September 6, 2009 at 8:03 PM.
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Parkour New South Wales – Parkour Classes in Sydney & Newcastle
Parkour Classes & Training in Sydney & Newcastle. Parkour is a philosophy and training method for movement through any environment at speed. The concept is to overcome all physical and mental obstacles in your path by using your body and mind to run, climb, jump and vault. What is Parkour New South Wales? With strategies and ideas to help the parkour practitioner, people wanting to be a parkour practitioner, established businesses or people wanting to start their own, we are here to help!
Blog de Parkournumberone - Blog de Parkournumberone - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 14/03/2010 à 13:40. Mise à jour : 12/07/2011 à 15:37. Bastien Guillaume : Freerun training. Ajouter cette vidéo à mon blog. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le mardi 12 juillet 2011 15:37.
parkourock's blog - odkhol 3ala mas2ouliatika al khassa wara2a hada lbab ......... - Skyrock.com
Odkhol 3ala mas2ouliatika al khassa wara2a hada lbab . Bojour tous le monde mon nom : ouais. Mon msn : rapxman@hotmail.fr mcrap@rap.rap et merci beaucoup. 12/04/2008 at 3:36 PM. 24/08/2008 at 7:49 AM. Subscribe to my blog! The blog's author only accepts comments from Skyrock members. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. Posted on Sunday, 24 August 2008 at 7:49 AM. Here ...
ParkourOfStreet's blog - ParkourOfStreet - Skyrock.com
More options ▼. Subscribe to my blog. Created: 16/02/2011 at 10:42 AM. Updated: 09/07/2011 at 11:29 PM. Vous avez le bonjour des membre des PKs. Salut tout le Monde. Pour ceux qui savent pas ce que veut dire le parkour ► ► : Le parkour est une pratique physique consistant à transformer des éléments du décor du milieu urbain ou rural en obstacles à franchir par des sauts, des escalades. Le but est de se déplacer d'un point à un autre de la manière la plus efficace possible ◄ ◄. Rôle choisit par le groupe ).
ParkouRoma
ParkouRoma traccia la tua libertà. Bracelli (Maglia in omaggio). Parkour della capitale. Qui trovate tutte le informazione su quanto stiamo facendo, eventi, stage, interviste, ecc. Vi consigliamo di iscrivervi alla nostra newsletter o andare sulla nostra pagina facebook e mettere mi piace, per essere aggiornati in tempo reale su ciò che stiamo realizzando. Design and implementation of mobile or fixed structures for Parkour and Freerunnig. With the experience gained over the years with the design and ...
Parkour
Basic training and techniques for the activity of Parkour and Freerunning. Sunday, September 6, 2009. As parkour is the art of movement, the body must be in peak condition to be able to accomplish much of the objectives of the activity. Endurance over a long sustained run, core strength are both essential to the activity. Leg strength and upper body can come later but also must be developed. Crunches are done with the shoulderblades off the ground as well as the feet. Stretch out the legs to a straig...
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Parkour on Street
Sábado, 12 de outubro de 2013. Parkouritiba 2013 - Teaser. Pessoal logo logo teremos o vídeo do Parkouritiba 2013, para esquentar vai um ótimo teaser feito pela G.A.P. Postado por Marcelo Cleto. Domingo, 6 de outubro de 2013. 6ª WSPK - Workshop Procopense de Parkour. Gostaria de um Tour? Gostaria de Treinar Parkour? Nesse evento poderemos treinar em diversos locais da cidade de Cornélio Procópio - PR fazendo um grande tour. Horário: 09h00min as 12h00min. ALMOÇO: 12h00min as 13h30min. Membros da comunidad...
<H1>Parkour Ostrowiec</H1>
H1 Parkour Ostrowiec /H1. Nie jesteś zalogowany na forum. NIEBAWEM ODBEDZIE SIE GŁOSOWANIE JAKIE KOSZULKI NASZA GRUPA BEDZIE MIALA. Okazja dnia w RTV EURO AGD. Sprawdź! Sat-04-15 19:01:27 przez Kong. W tej zakładce znajdziesz zdanie "nowy wątek" kilknij na niego i pisz! Sat-04-15 13:37:55 przez Kong. Liczba użytkowników, którzy odwiedzili dzisiaj forum: 0. Najwięcej użytkowników online (4) było Sat-04-15 14:53:44. Atom - aktywne wątki. Forum oparte na FluxBB.
Blog de parkourOxygene - parkourOxygene - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Et bienvenue sur le skyblog du groupe Oxygene. Nous sommes un groupe de jeunes pratiquants de parkour en Belgique plus précisément dans la ville de Liège. Le Parkour est une pratique sportive consistant à se déplacer d'un point à un autre en franchissant tous les obstacles que l'on rencontre sur son chemin le plus rapidemment possible. Nous touchons un peu à tout notamment à la gymnastique, au karaté artistique, aux tricks, aux cascades, ect. Mise à jour :.
