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jeanpaul

Sunny Afternoon on the Deck (Taken with instagram. Neighborhood Swim/Bike: 700ft of climbing, 7miles, 1mile swim. I’ve been waiting to do this workout since I started training. The club pool is just up the hill from us,. A 3 minute drive. There are also literally miles of trails and backroads within a half mile of my front door, but. Between my front door and the trails is a steep mile of climbing. The workout I’ve been waiting to do is to bike to the club,. Swim a mile at the club, and then bike back.

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jeanpaul | particleboard.tumblr.com Reviews

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Sunny Afternoon on the Deck (Taken with instagram. Neighborhood Swim/Bike: 700ft of climbing, 7miles, 1mile swim. I’ve been waiting to do this workout since I started training. The club pool is just up the hill from us,. A 3 minute drive. There are also literally miles of trails and backroads within a half mile of my front door, but. Between my front door and the trails is a steep mile of climbing. The workout I’ve been waiting to do is to bike to the club,. Swim a mile at the club, and then bike back.

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2 about me

3 facebook

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6 the mile swim

7 posted via email

8 from triathlonious

9 comment »

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jeanpaul | particleboard.tumblr.com Reviews

https://particleboard.tumblr.com

Sunny Afternoon on the Deck (Taken with instagram. Neighborhood Swim/Bike: 700ft of climbing, 7miles, 1mile swim. I’ve been waiting to do this workout since I started training. The club pool is just up the hill from us,. A 3 minute drive. There are also literally miles of trails and backroads within a half mile of my front door, but. Between my front door and the trails is a steep mile of climbing. The workout I’ve been waiting to do is to bike to the club,. Swim a mile at the club, and then bike back.

INTERNAL PAGES

particleboard.tumblr.com

1

jeanpaul, Neighborhood Swim/Bike: 700ft of climbing, 7miles,...

http://www.particleboard.tumblr.com/post/187022324/neighborhood-swimbike-700ft-of-climbing-7miles

Neighborhood Swim/Bike: 700ft of climbing, 7miles, 1mile swim. I’ve been waiting to do this workout since I started training. The club pool is just up the hill from us,. A 3 minute drive. There are also literally miles of trails and backroads within a half mile of my front door, but. Between my front door and the trails is a steep mile of climbing. The workout I’ve been waiting to do is to bike to the club,. Swim a mile at the club, and then bike back. So today, I did it!

2

jeanpaul, 1400 yards, next up Level 2, ~ 2000 yards

http://www.particleboard.tumblr.com/post/175023177/1400-yards-next-up-level-2-2000-yards

1400 yards, next up Level 2, 2000 yards. I swam 1400 yards today. During my next swim workout I’m going to do the Level II workout which means 2000 yards. My first workout where I swim more than a mile.

3

jeanpaul

http://www.particleboard.tumblr.com/page/2

Mondays are Rest Days Necessary but hard (for right now). Mondays are our day off from training. This might sound easy. But it’s actually fairly tough at this point in training. I want to go swimming or ride my bike. But I need to rebuild, let the muscles and glycogen stores recover. Help me help s omeone with blood cancer by sponsoring me training efforts with team in training. Walnut Creek to Danville Sunday Ride. Berkeley Marina: First 50 minute run in a while. The run felt awesome! Run for 15 minutes.

4

jeanpaul, 1200 yards of Swimming! | Getting closer to a Mile

http://www.particleboard.tumblr.com/post/171499075/1200-yards-of-swimming-getting-closer-to-a-mile

1200 yards of Swimming! Getting closer to a Mile. Getting in some awesome yardage in pulling! Can’t wait to hit my first mile in the pool. All these miles are to help raise money to find a cure for Leukemia and Lymphoma! Click here to help.

5

jeanpaul, Awesome workout at Clark Kerr

http://www.particleboard.tumblr.com/post/173272340/awesome-workout-at-clark-kerr

Awesome workout at Clark Kerr. See and download the full gallery on posterous.

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Sunny Afternoon on the Deck (Taken with instagram. Neighborhood Swim/Bike: 700ft of climbing, 7miles, 1mile swim. I’ve been waiting to do this workout since I started training. The club pool is just up the hill from us,. A 3 minute drive. There are also literally miles of trails and backroads within a half mile of my front door, but. Between my front door and the trails is a steep mile of climbing. The workout I’ve been waiting to do is to bike to the club,. Swim a mile at the club, and then bike back.

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