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Patrick Dennis: Told you I would.
http://pat-dennis.blogspot.com/2011/01/told-you-i-would.html
Tuesday, January 25, 2011. Told you I would. Hope everyone has been keeping busy over the past week. It's always hard to stay motivated to get on the bike or do things that keep you fit during these gloomy months. When it comes down to it, unless your eating/exercising regime is truly poor, chances are you wont have to work too hard to keep fit(ish). What you may lose out on however is the chance to drastically improve on last years performance. Subscribe to: Post Comments (Atom). View my complete profile.
Patrick Dennis: Candy makes your problems go away.
http://pat-dennis.blogspot.com/2011/02/candy-makes-your-problems-go-away.html
Friday, February 25, 2011. Candy makes your problems go away. I’m pretty sure I’ve been given a complex by a co-worker. There is a good chance that come race season I will be hovering in and around the 90lb mark. Lean is good, right? Did some DIY repair to my booties (had to really think for a second before phrasing that) this morning before work with some needle and thread stitching, some epoxy cement and some good old fashioned staples. Looks L-E-G-I-T. Subscribe to: Post Comments (Atom).
Patrick Dennis: May 2010
http://pat-dennis.blogspot.com/2010_05_01_archive.html
Tuesday, May 11, 2010. Albion was cold. Extremely cold, snowing in fact. When I woke up bright and early in the AM waiting for my chauffeur and current expert series leader to come and pick me up. It's becoming a bit of a tradition for us to eat pancakes pre ontario world cup races and Sunday was no exception. The drive up there was pretty uneventful aside from the snow. Zach and I were half hoping that our bikes didn't work when we got there so that we didn't have to race in sub zero temperatures. With ...
Patrick Dennis: June 2010
http://pat-dennis.blogspot.com/2010_06_01_archive.html
Tuesday, June 29, 2010. Have been without internet for about 5 days now. Not good. Have a small chance at a train station to update now but due to time constraints will have to tell you some stories later on tomorrow. Have some good info about travelling and nutrition! Tuesday, June 22, 2010. Photo taken on photo booth on my mac and doesn't do it justice). Starting to get the hang of this crossfit thing and I really am starting to enjoy it. Once you start doing workouts like this one. Who is your team?
Patrick Dennis: April 2011
http://pat-dennis.blogspot.com/2011_04_01_archive.html
Wednesday, April 27, 2011. Two beauties to start you off with. Lots to catch up on here. I’ll; try to touch on all the important things that have happened recently and keep it short and sweet because lets be honest, you don’t want to read about every training ride I’ve done since the last time Ive written anything. Subscribe to: Posts (Atom). View my complete profile. There was an error in this gadget.
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Tristan Spurr Cornering Extraordinaire: June 2011
http://tristanspurr.blogspot.com/2011_06_01_archive.html
Tristan Spurr Cornering Extraordinaire. Saturday, June 4, 2011. I've been meaning to post but riding has just seemed like a better thing to do. Canada cup tomorrow so I'll be out there with my single speed in hand.Spak will also be racing with me but unfortunately wont stand a chance.If your around the Hardwood Ski and Bike area come on by at 1:30 and witness the destruction.Hopefully I'll do a race report tomorrow. Subscribe to: Posts (Atom). Man Ride Points System. How To Calculate your Manliness.
Tristan Spurr Cornering Extraordinaire: November 2011
http://tristanspurr.blogspot.com/2011_11_01_archive.html
Tristan Spurr Cornering Extraordinaire. Monday, November 21, 2011. There isnt really a new Matt but Andrew is taking over his role as daily blogger.Someone had to do, Andrew I think you'll do great things with your new role. Sunday got out for a nice group ride in the Valley with Jer,Tammy,Jacob, Andrew. Looks like some good weeks to come and looking forward to riding them.Monday night ride tonight in Midhurst.Should be goodly fun. Of well my life,. Tuesday, November 15, 2011. Did you hear those shots?
Tammy Simmons: Trek Women
http://tammyjsimmons.blogspot.com/p/trek-women.html
If you like to ride a mountain bike or road bike and you are a woman (sorry guys), then check out our club. We run monthly rides led by women who are passionate about riding and teaching you to have more fun on your bike (i.e. get better at riding it). The cost to join our club and ride with us for the 2011 season is $40. Sign up at either Trek Store Toronto (416-481-8735) or Barrie (705-733-0027). In 2011 will run from 10am-12pm on the following Saturdays (locations TBD):. Subscribe to: Posts (Atom).
Tristan Spurr Cornering Extraordinaire: Cross training
http://tristanspurr.blogspot.com/2012/10/cross-training.html
Tristan Spurr Cornering Extraordinaire. Tuesday, October 30, 2012. Subscribe to: Post Comments (Atom). Man Ride Points System. How To Calculate your Manliness. Link to free tv. Benno The Ben Dawson. You help me I help you. Help your body click me! Someone has to do it. Sebright, Ontario, Canada. View my complete profile. Simple template. Powered by Blogger.
Tristan Spurr Cornering Extraordinaire: Bout time
http://tristanspurr.blogspot.com/2011/12/bought-time.html
Tristan Spurr Cornering Extraordinaire. Tuesday, December 20, 2011. Its been a while since I've post but that because that hole marathon thing and me in bad way with muscle tightness.I'm slowly recovering and now just getting back on the bike.Finished building the winter bike last night and took it out for it's first spin this evening.Quickly said fack that and came home.Why? Christmas shoppers dont have time to be safe around cyclist riding at night. So later or early rides! Man Ride Points System.
Tristan Spurr Cornering Extraordinaire: May 2011
http://tristanspurr.blogspot.com/2011_05_01_archive.html
Tristan Spurr Cornering Extraordinaire. Thursday, May 19, 2011. Bicyle people should know how. Yesterday night was the Hardwood Ski and Bike weekly race series so I decided to ride out and save some cash on gas.Arrived in good time and got to show off the new AWI Racing kits.I think Jack is pretty upset about not being on the team. Monday, May 9, 2011. Hey Just posted a race report on the AWI. Subscribe to: Posts (Atom). Man Ride Points System. How To Calculate your Manliness. Link to free tv.
Tristan Spurr Cornering Extraordinaire: Week of training
http://tristanspurr.blogspot.com/2012/01/week-of-training.html
Tristan Spurr Cornering Extraordinaire. Sunday, January 22, 2012. Subscribe to: Post Comments (Atom). Man Ride Points System. How To Calculate your Manliness. Link to free tv. Benno The Ben Dawson. You help me I help you. Help your body click me! Stub was almost my name today. Sebright, Ontario, Canada. View my complete profile. Simple template. Powered by Blogger.
Tristan Spurr Cornering Extraordinaire: January 2012
http://tristanspurr.blogspot.com/2012_01_01_archive.html
Tristan Spurr Cornering Extraordinaire. Sunday, January 22, 2012. Sunday, January 15, 2012. Stub was almost my name today. Training has officially started today.What for? Beats the hell out of me but I leaning to be average at O-cups and alright/fairly good at some endurance.I was already average at O-cups so that goal should be easy.I'm also some what interested in building some power.Maybe I'll train myself and see what creation I come up with.Sounds good to me! Friday, January 13, 2012. Link to free tv.
Tristan Spurr Cornering Extraordinaire: January 2011
http://tristanspurr.blogspot.com/2011_01_01_archive.html
Tristan Spurr Cornering Extraordinaire. Friday, January 7, 2011. Peter I had a link to your blog, it was broken but I fixed it! For those who dont read Peters blog heres a pretty cool link. Staring levi leipheimer. If your interested in different techniques for stretching and stuff take a gander at the blog. Where it came from. Subscribe to: Posts (Atom). Man Ride Points System. How To Calculate your Manliness. Link to free tv. Benno The Ben Dawson. You help me I help you. Help your body click me!
Tristan Spurr Cornering Extraordinaire: December 2011
http://tristanspurr.blogspot.com/2011_12_01_archive.html
Tristan Spurr Cornering Extraordinaire. Tuesday, December 20, 2011. Its been a while since I've post but that because that hole marathon thing and me in bad way with muscle tightness.I'm slowly recovering and now just getting back on the bike.Finished building the winter bike last night and took it out for it's first spin this evening.Quickly said fack that and came home.Why? Christmas shoppers dont have time to be safe around cyclist riding at night. So later or early rides! Sunday, December 4, 2011.
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pat-dell's blog - Blog de pat-dell - Skyrock.com
Bienvenue sur notre blog. 21/05/2009 at 9:34 AM. 30/10/2009 at 12:58 PM. Prends Un Bout De Pαpier. 1. Écrit le nom d'. Subscribe to my blog! Et voila c'est nous pat et dell :). Alors nous sommes cousin,cousine (portugués) 8-p. On espere que notre blog vous plaira sinon ébé tan pis :. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Et voila c'est moi dell! Don't forget t...
Blog de pat-delph-ame - new vie - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. La vie ne m'apprend rien. Création : 15/07/2009 à 07:10. Mise à jour : 15/07/2015 à 16:41. Ma petite princesse qui est née le 2mai 2015 et qui fait la joie de ses parents et de sa grande soeur. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Posté le mercredi 15 juillet 2015 16:21. Tu n'es pas identif...
Patrick Dennis
Wednesday, April 27, 2011. Two beauties to start you off with. Lots to catch up on here. I’ll; try to touch on all the important things that have happened recently and keep it short and sweet because lets be honest, you don’t want to read about every training ride I’ve done since the last time Ive written anything. Friday, February 25, 2011. Candy makes your problems go away. Did some DIY repair to my booties (had to really think for a second before phrasing that) this morning before work with some needl...
Blog de pat-des-lucioles - TOM DOOLEY power :) - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. TOM DOOLEY power :). Mise à jour :. Abonne-toi à mon blog! Bon ya rien qui se passe ici :(. Bon ben dernier article. Avant l'année 2008 (ho yeah! Bon ben mes ptites lucioles. J'espère que vous avez aimez cette première partie de cette année. Houuu on s'approche du camp hooo ouii =D. En tout caqs je suis contente d'avoir une pat comme la notre. UNE PATROUILLE QUI DECH! Allez ben je vous souhaite un joyeu noël. Une bonne st Nnicolas (haha). Ou poster avec :.
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