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Lift & RunJust a girl on a journey to a healthy life, mind, body and spirit.
http://pathtofitlife.wordpress.com/
Just a girl on a journey to a healthy life, mind, body and spirit.
http://pathtofitlife.wordpress.com/
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Lift & Run | pathtofitlife.wordpress.com Reviews
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Just a girl on a journey to a healthy life, mind, body and spirit.
pathtofitlife.wordpress.com
Saturday Confessions: Overnighter Life – Lift & Run
https://pathtofitlife.wordpress.com/2016/07/23/saturday-confessions-overnighter-life
Just a girl on a journey to a healthy life, mind, body and spirit. Saturday Confessions: Overnighter Life. July 23, 2016. July 23, 2016. These are my confessions. Overnight shift on Saturday, I don’t always go to the gym. In fact, I like staying in my PJ’s and watching Law and Order: SVU. I also would rather sleep most of my day when I know I have to work an overnight shift the next day, which starts later that night. Why? Because I never feel like I get enough sleep. Posted in: Handling Stress. I'm Caro...
Let’s Chat – Lift & Run
https://pathtofitlife.wordpress.com/connect-with-us-2
Just a girl on a journey to a healthy life, mind, body and spirit. Questions, comments, conc. Erns — or you’d like to featured as a Guest Blogger? Don’t be shy, shoot me an email. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
The Year of “Yes” – Lift & Run
https://pathtofitlife.wordpress.com/2016/12/29/the-year-of-yes
Just a girl on a journey to a healthy life, mind, body and spirit. The Year of “Yes”. December 29, 2016. That’s what 2017 will be. Yes – I am beautiful. Yes – I am strong. Yes – I am intelligent. Yes – I am sexy. Yes – I have a career. Yes – I can run a mile. Yes – I have self discipline. Yes – I am a hard worker. Yes – I love myself. Yes – I am a god fearing woman. Yes – I am every woman; it’s all in me. Yes – I can do anything I put my mind to. Yes – I CAN and I WILL. Heavier, but not defeated. I'm Car...
Olympic Motivation – Lift & Run
https://pathtofitlife.wordpress.com/2016/08/13/olympic-motivation
Just a girl on a journey to a healthy life, mind, body and spirit. August 13, 2016. I’ve been on vaca for a minute and that allows me to watch as much of the Rio Olympic games. As I want. And guys, I can’t get enough of it! Those athletes work so hard that it just makes me want to work harder. There’s just something about that competitive spirit, and we’re not even going to talk about their. Bodies. I mean really almost every athlete, in the Olympics, are in tip top shape. I mean Michael Phelps? ThatR...
Page 2 – Lift & Run
https://pathtofitlife.wordpress.com/page/2
Just a girl on a journey to a healthy life, mind, body and spirit. Put a little Kale on it. July 21, 2016. July 21, 2016. Kale smoothies, Kale salads, Kale chips, Kale in your sandwich, or even in your panini; if you haven’t jumped on the bandwagon, I’m about to change your mind. To be honest, I thought Kale was straight up nasty rabbit food, just nasty. However, once I saw just how many nutrients it packed, I thought maybe it’s time to implement it into some of my meals. 33 calories and zero. Uh yeah, s...
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Before & Now | Damn girl, that's a lot of fattitude
https://somuchfattitude.com/beforeafter
Damn girl, that's a lot of fattitude. Healthy lifestyler and certified nutjob. FAQ – Ask Away! 24 thoughts on “ Before and Now. Pingback: Before/After Damn girl, that's a lot of fattitude. August 12, 2013 at 8:22 pm. Damn, girl. You rock! Pingback: Before/After(During) Pics - 3 Fat Chicks on a Diet Weight Loss Community Weight Watchers. August 13, 2013 at 5:10 pm. Thank you for the inspiration! August 16, 2013 at 7:35 pm. August 17, 2013 at 6:39 am. August 21, 2013 at 10:24 am. August 21, 2013 at 10:25 am.
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Pathways to Fitness, LLC in Pepper Pike, OH
Pathways to Fitness, LLC. Pepper Pike OH 44124 US. Web: http:/ pathtofit.com. Take small steps to make permanent changes. Offers 12 week, comprehensive lifestyle change curriculum which addresses behavior change, eating and exercise patterns. Create an individualized program that meets your needs. Health and Medical Health Care Information and Services Health Information and Education Services. The WayFinder Program Exercise program set up Healthy eating strategies Lifestyle Change strategies.
Lift & Run
Just a girl on a journey to a healthy life, mind, body and spirit. The Year of “Yes”. December 29, 2016. That’s what 2017 will be. Yes – I am beautiful. Yes – I am strong. Yes – I am intelligent. Yes – I am sexy. Yes – I have a career. Yes – I can run a mile. Yes – I have self discipline. Yes – I am a hard worker. Yes – I love myself. Yes – I am a god fearing woman. Yes – I am every woman; it’s all in me. Yes – I can do anything I put my mind to. Yes – I CAN and I WILL. Heavier, but not defeated. Chicken...
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Path to Focus
A journey to clarity. 3 steps to focus. How many thoughts are running through your mind right now? It’s a good bet there many thoughts running through your head this very moment. Everything from scratching an itch to trying to decide if you should read email or check Facebook to what’s on TV to will it rain tomorrow to whatever else is going on in your head. And that was just when you are sitting and reading this blog. It’s simple choose, clarify, and commit! First, choose one objective. I can’t he...
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Home - Path to Foreign Service
A blog for those pursuing a career in the Foreign Service. From me to you,. 8220;the journey of a thousand miles begins with one step”. With nearly 20,000 applicants a year taking the Foreign Service Officer Test in pursuit of this career, my story is just one of many. However, we all experience much of the same woes and joys as we strive for this opportunity. From the basics to the interesting, and my personal experiences, Path to Foreign Service is your resource to help you along your way. Dec 19, 2016.
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