patrick-doingstuffwithpat.blogspot.com

Doin' Sh*t With Pat

Doin' Sh*t With Pat. Monday, May 7, 2012. Breakfast Protein Shake - The Recipe. 160; So its really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of 4 Hour Body, Tim Ferris. The World According to Eggface. Click Here for the Full Article. Labels: 4 Hour Body. Doin’ Sh*t With Pat. Monday, April 23, 2012. Homemade Men's Body Wash.

http://patrick-doingstuffwithpat.blogspot.com/

OVERVIEW OF patrick-doingstuffwithpat.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

6

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR PATRICK-DOINGSTUFFWITHPAT.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

August

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 18 reviews

5 star

8

4 star

6

3 star

3

2 star

0

1 star

1

Hey there! Start your review of patrick-doingstuffwithpat.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.4 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT PATRICK-DOINGSTUFFWITHPAT.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

6

SSL

EXTERNAL LINKS

63

SITE IP

173.194.46.42

LOAD TIME

0.406 sec

SCORE

6.2

PAGE TITLE

Doin' Sh*t With Pat | patrick-doingstuffwithpat.blogspot.com Reviews

<META> DESCRIPTION

Doin' Sh*t With Pat. Monday, May 7, 2012. Breakfast Protein Shake - The Recipe. 160; So its really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of 4 Hour Body, Tim Ferris. The World According to Eggface. Click Here for the Full Article. Labels: 4 Hour Body. Doin’ Sh*t With Pat. Monday, April 23, 2012. Homemade Men's Body Wash.

<META> KEYWORDS

1 from

2 posted by

3 patrick

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 reactions

10 no comments

CONTENT

Page content here

KEYWORDS ON PAGE

from,posted by,patrick,email this,blogthis,share to twitter,share to facebook,share to pinterest,reactions,no comments,banana,cinnamon,coffee,greek yogurt,healthy,magic bullet,measurements,nerdist,pictures,protein shake,recipe,tim ferris,whey,6 comments

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Doin' Sh*t With Pat | patrick-doingstuffwithpat.blogspot.com Reviews

https://patrick-doingstuffwithpat.blogspot.com

Doin' Sh*t With Pat. Monday, May 7, 2012. Breakfast Protein Shake - The Recipe. 160; So its really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of 4 Hour Body, Tim Ferris. The World According to Eggface. Click Here for the Full Article. Labels: 4 Hour Body. Doin’ Sh*t With Pat. Monday, April 23, 2012. Homemade Men's Body Wash.

INTERNAL PAGES

patrick-doingstuffwithpat.blogspot.com

1

Doin' Sh*t With Pat: Breakfast Protein Shake - The Recipe

http://www.patrick-doingstuffwithpat.blogspot.com/2012/05/breakfast-protein-shake-recipe.html

Doin' Sh*t With Pat. Monday, May 7, 2012. Breakfast Protein Shake - The Recipe. So it's really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of "4 Hour Body", Tim Ferris. The World According to Eggface. The recipe is simple, doesn't taste aweful and is suprisingly filling. Here are the ingredients:. 1 Cup of Coffee (Chilled).

2

Doin' Sh*t With Pat: Homemade Men's Body Wash

http://www.patrick-doingstuffwithpat.blogspot.com/2012/04/mens-body-wash.html

Doin' Sh*t With Pat. Monday, April 23, 2012. Homemade Men's Body Wash. Here are the ingredients and equipment required for the project:. Stock Pot with a Lid. Hand or Box Grater. 1 Cup of Shredded Soap (I grated a bar of Castile Soap). Stick Blender (A standard blender could do in a pinch). 9-10 Cups of Water (or 4.5-5 Pints). 1 Tablespoon of Men's Aftershave or Body Wash. 1 Tablespoon of Almond or Olive Oil. 2 Tablespoons of Glycerin, Aloe, or Xanthan Gum (as a Thickening Agent). 1) Grate the bar of soap.

3

Doin' Sh*t With Pat: Genesis

http://www.patrick-doingstuffwithpat.blogspot.com/2012/01/genesis.html

Doin' Sh*t With Pat. Wednesday, January 4, 2012. I was really in to punk music and the D.I.Y. thing growing up and started looking for ways to apply those attitudes in our house. I tend to get very enthusiastic about new recipes, projects or a different way to re-plumb the bathroom doorframe. My wife (Hello Heather! So this entire train got started when I ran out of aftershave one evening and found a simple recipe for Bay RunAftershave. After doing some calculations I was able to prepare the laundry soap...

4

Doin' Sh*t With Pat: May 2012

http://www.patrick-doingstuffwithpat.blogspot.com/2012_05_01_archive.html

Doin' Sh*t With Pat. Monday, May 7, 2012. Breakfast Protein Shake - The Recipe. 160; So its really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of 4 Hour Body, Tim Ferris. The World According to Eggface. Click Here for the Full Article. Labels: 4 Hour Body. Doin’ Sh*t With Pat. Subscribe to: Posts (Atom). Jurassic World - C.

5

Doin' Sh*t With Pat: January 2012

http://www.patrick-doingstuffwithpat.blogspot.com/2012_01_01_archive.html

Doin' Sh*t With Pat. Wednesday, January 4, 2012. Click Here for the Full Article. Doin’ Sh*t With Pat. Subscribe to: Posts (Atom). Jurassic World - C. Book Review: Blue Like Jazz. Dude I'm In A Band. Doin’ Sh*t With Pat. Picture Window template. Template images by andynwt.

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL PAGES IN THIS WEBSITE

6

LINKS TO THIS WEBSITE

phrozendemon.blogspot.com

Phrozen: Nintendo Entertainment System PC

http://phrozendemon.blogspot.com/2012/04/nintendo-entertainment-system-pc.html

Sunday, April 22, 2012. Nintendo Entertainment System PC. Back in the summer of 2010 I created a "NES PC". This is basically a micro-itx motherboard with a dual core Intel Atom CPU and Nvidia GPU. This machine also has 2GB of ram and a 1.5TB 7200rpm hard drive tucked away inside. I know you are thinking "why in the hell did you cram a PC in an old NES? Below is a picture of a mini-itx motherboard with 2 sticks of ram to the left. (Note each square is 1/2 inch). What do I use this epic PC for you ask?

writeriwas.blogspot.com

writer i was: September 2014

http://writeriwas.blogspot.com/2014_09_01_archive.html

Friday, September 19, 2014. Best Friend Part IV. M sitting here tapping the keys on the keyboard still, trying to figure out how segue into this next part. You know we brought home our first foster, it was at the end of my last post. Well, her name was Hershey and she changed our lives forever. Subscribe to: Posts (Atom). My FB Poetry Page. It's All About the Benjamins. 1,000,000 Student March and Your Bootstraps. Jurassic World - C. Chapter 44 (The Dark Along the Ways). Book Review: Blue Like Jazz.

patrick-forcingtheissue.blogspot.com

Forcing the Issue: November 2011

http://patrick-forcingtheissue.blogspot.com/2011_11_01_archive.html

Forcing myself to become a better writer through deadlines and accountability. Thursday, November 24, 2011. 160; I hope you are having (or had) a wonderful time with friends and family. . Just a quick note this week about an upcoming article on Dave’s blog, dudeiminaband.com. About Christmas music. . Click Here to Read the Full Article. Dude Im In A Band. Tuesday, November 15, 2011. Guest Author KD Benji: About Blogging. Blog is a mostly off the cuff blog. . Click Here to Read the Full Article.

kroniclesofkd.blogspot.com

Kronicles of KD: January 2012

http://kroniclesofkd.blogspot.com/2012_01_01_archive.html

Thoughts on books and movies (maybe even video games), some new to us, some not, from a group of friends. Wednesday, January 25, 2012. The Sitter" Movie. Innapropriate? Yes Funny Enough To Make You Pee? Just Did. Excuse Me. The Sitter - Photo @ Flikr user dno1967b. Labels: Adventures in Babysitting. Monday, January 23, 2012. Underworld: Awakening (From D). I was with K last Friday watching this movie. Underworld: Awakening (From K). Friday, January 20, 2012. Lionheart - Sharon Kay Penman. Search for what...

patrick-forcingtheissue.blogspot.com

Forcing the Issue: Completed a DSWP Entry

http://patrick-forcingtheissue.blogspot.com/2012/04/completed-dswp-entry.html

Forcing myself to become a better writer through deadlines and accountability. Tuesday, April 24, 2012. Completed a DSWP Entry. From Men's Body Wash. Doin' Sh*t With Pat. Well I finally completed the long overdue entry for my " Doin' Sh*t With Pat. Blog It's not the best article, but it's finished and I am ready to move on. I should not have used the Men's Body Wash. Project as the first entry, but it was a learning experience. The hardest part I have had with " Forcing the Issue. Doin Sh*t With Pat.

patrick-forcingtheissue.blogspot.com

Forcing the Issue: May 2012

http://patrick-forcingtheissue.blogspot.com/2012_05_01_archive.html

Forcing myself to become a better writer through deadlines and accountability. Tuesday, May 8, 2012. Happy Mother's Day. I Need A Vacation. 160; Mothers Day is coming and theres no big update from me on the writing front. I wrote a half-assed article for Doin Sh*t With Pat. 160;but fully intent to full-assedly complete it with pictures, calculations and variations on the recipes. Click Here to Read the Full Article. Doin Sh*t With Pat. Tuesday, May 1, 2012. Looking forward to the Avengers. Dude Im In...

patrick-forcingtheissue.blogspot.com

Forcing the Issue: September 2011

http://patrick-forcingtheissue.blogspot.com/2011_09_01_archive.html

Forcing myself to become a better writer through deadlines and accountability. Friday, September 30, 2011. Debut Episode: "Doin' Sh*t With Pat". 160; Well, I posted the script! 160;I need everyones comments, critiques and formatting feedback. Anything you have to say about the script, or anything on this site, would be a big help. Please take a moment and check it out. Leave a questions, comments or a Quemments ( Nerdist Podcast. 2011) on this or an entry. i would love to hear from you! I will inclu...

kroniclesofkd.blogspot.com

Kronicles of KD: February 2013

http://kroniclesofkd.blogspot.com/2013_02_01_archive.html

Thoughts on books and movies (maybe even video games), some new to us, some not, from a group of friends. Friday, February 15, 2013. It's A Good Day to Die Hard. I have long been a fan of the Die Hard. Series. I was even OK with the cartoon version ( 4. That came out a couple years ago. To be perfectly blunt the latest installment in the Die Hard franchise was a piece of crap. See below if you really want to know how big of a piece of crap it was. Make the bad man stop. Subscribe to: Posts (Atom).

kroniclesofkd.blogspot.com

Kronicles of KD: June 2015

http://kroniclesofkd.blogspot.com/2015_06_01_archive.html

Thoughts on books and movies (maybe even video games), some new to us, some not, from a group of friends. Sunday, June 14, 2015. Jurassic World - C. Remember watching “ Jurassic Park. 8221; for the first time and you had this unbelievable feeling of awe? Well, if you want that feeling again… go watch “Jurassic Park” again. At this point, I have seen the “ Jurassic World. 8221; Unfortunately, it’s going to be easier to list what was wrong with the movie opposed to what is right with the movie.

kroniclesofkd.blogspot.com

Kronicles of KD: May 2012

http://kroniclesofkd.blogspot.com/2012_05_01_archive.html

Thoughts on books and movies (maybe even video games), some new to us, some not, from a group of friends. Friday, May 4, 2012. Circa 2011, a movie I was actually interested in going to the theatre to see, but as weve cut down on our at theatre movie intake, managed to refrain. Tonight, watched it on our On Demand. Short summary plot - girl grows up trained as an assassin and is set loose for a specific purpose. Subscribe to: Posts (Atom). The "Other" Blogs I Write. Happy birthday, daddy.

UPGRADE TO PREMIUM TO VIEW 53 MORE

TOTAL LINKS TO THIS WEBSITE

63

OTHER SITES

patrick-dillon.co.uk

The Story of Britain by Patrick Dillon – Home

Website and Text 2010-2011 Patrick Dillon. Illustrations 2010 P.J. Lynch. Maps 2010 Martha Dillon. Reproduced by permission of Walker Books Ltd, London SE11 5HJ.

patrick-dion.com

Vente de biens immobilier dans l'Aube

Titre de la page.

patrick-dior.skyrock.com

Blog de patrick-dior - Blog de patrick-dior - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Dior et rien ke dior. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le samedi 14 mars 2009 09:06. Ou poster avec :.

patrick-dixon-presentations.blogspot.com

Lectures, slides and videos by Patrick Dixon

Lectures, slides and videos by Patrick Dixon. Future trends in banking, marketing, food and drink, energy, pharmacueutical industry, manufacturing, retail, distribution, IT, telecom, transport and other sectors - see link to MAIN SITE on left (videos etc). Tuesday, November 14, 2017. Future of the Auto Industry - new fuels, engines, robots, ownership mode. Posted by Patrick Dixon at 11:22 AM. Wednesday, April 09, 2014. Future Retail - Futurist Keynote for Samsung VIP clients - Marketing, Mo. Co-author)&#...

patrick-doering.de

Patrick Döring

Wird sicher eine muntere Gesprächsrunde. Aktuelles aus der Kommunalpolitik, vor dem Landesparteitag. Trotz Streik b https:/ t.co/01g9wtsL3M. 12042018 11:41 All Tweets ». Als PDF öffnen. Patrick Döring / Von 2005 bis 2013 Mitglied des Deutschen Bundestages. In meinem neuen Podcast beziehe ich Stellung zu tagesaktuellen Themen, die mich bewegen - politisch wie auch privat. Alle Videos auf einen Blick. Embedded video for Podcast. Neben der Politik engagiere ich mich unter anderem in der Schützengilde Kirchr...

patrick-doingstuffwithpat.blogspot.com

Doin' Sh*t With Pat

Doin' Sh*t With Pat. Monday, May 7, 2012. Breakfast Protein Shake - The Recipe. 160; So its really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of 4 Hour Body, Tim Ferris. The World According to Eggface. Click Here for the Full Article. Labels: 4 Hour Body. Doin’ Sh*t With Pat. Monday, April 23, 2012. Homemade Men's Body Wash.

patrick-dolan.com

Boulder CO Real Estate - Superior Colorado Homes for Sale - Louisville Real Estate

Search Boulder Area MLS. Search MLS by Map. Search by Address / Zip Code. Search by School District. Area Map & Market Statistics. Search Boulder Area MLS. Search MLS by Map. Search by Address / Zip Code. Search by School District. Area Map & Market Statistics. Free Seller’s Guide. What’s my Home Worth? Find my Dream Home. Welcome to The Patrick Dolan Team. What Our Clients Say About Us. We've now worked with Patrick and Missy on two different occasions over the past 20 years (involving 4 houses) and hav...

patrick-doll.de

Home

Leute waren schon hier! PATRICK DOLL: . mail@patrick-doll.de.

patrick-donald.skyrock.com

patrick-donald's blog - Blog de patrick-donald - Skyrock.com

13/06/2013 at 6:24 AM. 13/06/2013 at 6:24 AM. Subscribe to my blog! This blog has no articles. Post to my blog. Here you are free.

patrick-dorn.com

Index of /

patrick-dougherty.com

PATRICK DOUGHERTY — Graphic Design + Art Direction

Graphic Design Art Direction. Who Is This Guy, Anyway? LF-1 Concept Car Reveal Film. Polaris Slingshot TV Ad. Indian Motorcycle TV Ad. Indian Motorcycle Co. Stills. Lexus All-Weather Drive Ad. RX – To Err Is Human. A D Motion Graphic. Astronomy & The Mind. Bun in the Oven. The Chive – Contest Winner. Graphic Design Art Direction.