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Patrick's Run BlogThe mountains are calling and I must go.
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The mountains are calling and I must go.
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The mountains are calling and I must go.
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Patrick's Run Blog: May 2013
http://patricksrunblog.blogspot.com/2013_05_01_archive.html
The mountains are calling and I must go. Wednesday, May 29, 2013. Motivation is a funny thing. Dogs are motivated by food or by praise. Not surprisingly, people are motivated by the same things. Some people run or workout for the extra piece of cake. And some people run and workout to post their pictures and workouts to social media sites and receive "likes.". I've been listening to Ultrarunner Podcast. Tuesday, May 21, 2013. Photo by Bobby Gill. On the next climb, I ran alone for the most part with Jaso...
Patrick's Run Blog: May 2014
http://patricksrunblog.blogspot.com/2014_05_01_archive.html
The mountains are calling and I must go. Saturday, May 17, 2014. First two races in Colorado. Salida's Run Through Time Marathon and Quad Rock 50 miler. These two races have been referred to as part of the "tour of Colorado." Though this is a very unofficial title, and everyone seems to have a different idea of which races are exactly on this tour, everyone can agree that these two are beautiful courses and fantastically organized events. I crossed that finish line in 7th in 3:21:58. I stayed with my fri...
Patrick's Run Blog: Races as motivation
http://patricksrunblog.blogspot.com/2013/05/races-as-motivation.html
The mountains are calling and I must go. Wednesday, May 29, 2013. Motivation is a funny thing. Dogs are motivated by food or by praise. Not surprisingly, people are motivated by the same things. Some people run or workout for the extra piece of cake. And some people run and workout to post their pictures and workouts to social media sites and receive "likes.". I've been listening to Ultrarunner Podcast. June 6, 2013 at 3:50 AM. 15 Rules of Motivation. June 7, 2013 at 8:28 AM. David E. Jacobs. I am 100% a...
Patrick's Run Blog: Leadville 100: Pukefest 2k14
http://patricksrunblog.blogspot.com/2014/08/leadville-100-pukefest-2k14.html
The mountains are calling and I must go. Monday, August 25, 2014. Leadville 100: Pukefest 2k14. Sometimes you have really great races. Sometimes you have races that go okay. In these ones you don't seem to improve, but at least you don't go backwards either. Leadville was neither of these for me. It was the epitome of an, "am I hurting myself? Okay, forward then," effort. There were very few good times during the race and even fewer times that were even pleasant. So why didn't I drop? And not even "activ...
Patrick's Run Blog: Burning River 100 Mile Race
http://patricksrunblog.blogspot.com/2009/08/burning-river-100-mile-race.html?showComment=1249647555630
The mountains are calling and I must go. Monday, August 3, 2009. Burning River 100 Mile Race. Well, this weekend was the Burning River 100 Mile Endurance Run. I have to say, I had a blast. At the pre. And The Last Great Race, he is truly a very pleasant. And incredibly modest person to be around. I'm not sure he could be mean if he tried. Bottom line: Dan Brendan is awesome. The open field onto the road. As we neared the road, I could hear an Irish reel being played on the accordion. Yes, my dad had brou...
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The Ring | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2013/08/31/the-ring
Welcome to the Pain Cave. It never always gets worse. Miles covered: 48.7 (Edinburg Gap) of 70.8 mi. 2013 results: http:/ www.vhtrc.org/results/ring13.htm. Those who finish join the Fellowship of the Ring and are granted the “privilege” of running the Reverse Ring. In February. The Ring also happens to be a Fat Ass run (no entry fees, no awards, no t-shirts); support comes from the generous sponsorship of the VHTRC. At 7 am, forty-six of us began. From the very start, I just plodded along, mildly hop...
Last Race of the Beast Series: Hellgate 100k++ | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/11/07/last-race-of-the-beast-series-hellgate-100k
Welcome to the Pain Cave. It never always gets worse. Last Race of the Beast Series: Hellgate 100k. Saturday, 12 December 2015. Elevation profile: Keith Knipling. 2014 Entrants (as of 10/30/14). Running Playlist Song of the Day: Take Me to Church. 55th Annual Domino’s Lexington to Buena Vista 10k →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. 12/13/1...
Last Long Run before Grindstone 100: The Ring | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/08/31/last-long-run-before-grindstone-the-ring
Welcome to the Pain Cave. It never always gets worse. Last Long Run before Grindstone 100: The Ring. Miles covered: 56.9 (Woodstock) of 70.8 mi. 2014 results: http:/ www.vhtrc.org/results/2014/TheRing.htm. Last summer, I went into The Ring. With no qualms whatsoever about dropping at any point. It would, of course, be nice to finish, but joining the Fellowship was not my primary goal. I was more concerned with getting good time on feet for my last long run before Grindstone. Start to Milford Gap:. 133 mi...
What Ultrarunning Means to Me | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/11/15/what-ultrarunning-means-to-me
Welcome to the Pain Cave. It never always gets worse. What Ultrarunning Means to Me. 55th Annual Domino’s Lexington to Buena Vista 10k. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. There was an error...
February | 2014 | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/02
Welcome to the Pain Cave. It never always gets worse. 2014 Holiday Lake 50k Race Report. So Holiday Lake is *supposed* to be an *easy* 50k, the very first race of the Lynchburg Ultra Series and Beast Series. It’s a two-loop course, with the second loop being run in the opposite direction of the first loop, for a total of 32 miles. There is an 8 hour cut off, requiring an overall 15 min/mi pace. You must complete the first loop in 3:45 and reach the AS #2 (mile 25) in 5:45. No PR for me this year! The pre...
Running Playlist Song of the Day: Take Me to Church | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/11/04/running-playlist-song-of-the-day-take-me-to-church
Welcome to the Pain Cave. It never always gets worse. Running Playlist Song of the Day: Take Me to Church. Such a raw, beautiful song … because who among us can ever claim that our actions *never* come in conflict with our beliefs causing a crisis in faith? Take Me to Church. My lover’s got humor. She’s the giggle at a funeral. Knows everybody’s disapproval. I should’ve worshiped her soonerIf the heavens ever did speak. She’s the last true mouthpiece. Every Sunday’s getting more bleak. I was born sick,.
Questions to Ask Your Runner if You’re Gonna Pace … | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/05/19/questions-to-ask-your-runner-if-youre-gonna-pace
Welcome to the Pain Cave. It never always gets worse. Questions to Ask Your Runner if You’re Gonna Pace …. This past weekend, I paced my friend, Larry Huffman, at the Massanutten Mountain Trails 100. Beginning at 4 am on Saturday, Larry ran 103.7 miles. At the Catherine Furnace Lutheran Camp at the southern end of Fort Valley, just over the mountain from Luray, Virginia. Larry and me at Hawkbills Summit, the highest point in Shenandoah National Park @ 4,050 feet at Sophie’s Death March in July 2013.
2014 Holiday Lake 50k++ Race Report | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/02/16/my-really-really-really-long-holiday-lake-50k-race-report
Welcome to the Pain Cave. It never always gets worse. 2014 Holiday Lake 50k Race Report. So Holiday Lake is *supposed* to be an *easy* 50k, the very first race of the Lynchburg Ultra Series and Beast Series. It’s a two-loop course, with the second loop being run in the opposite direction of the first loop, for a total of 32 miles. There is an 8 hour cut off, requiring an overall 15 min/mi pace. You must complete the first loop in 3:45 and reach the AS #2 (mile 25) in 5:45. No PR for me this year! The pre...
March | 2014 | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/03
Welcome to the Pain Cave. It never always gets worse. 2014 Terrapin Mountain 50K Race Report. The short of it:. Finished Terrapin Mountain 50k. In Big Island, VA in 7:00:28. For me, that’s a PR by 33 minutes from my first go in 2012. In 2013, I was hoping/praying to just finish because I hobbled over the finish line @ the Georgia Death Race. Caps, and my iPod. Mother Nature called (yay! Start to AS #1, 2, and 3:. AS #4 and 5:. This was Hellgate 100k. The White Oak Trail Loop:. Last visit to AS#6:. The cl...
Vesuvius Heritage Day 5K | Welcome to the Pain Cave
https://xgoddessx.wordpress.com/2014/09/28/vesuvius-heritage-day-5k
Welcome to the Pain Cave. It never always gets worse. Vesuvius Heritage Day 5K. Color me happy … I won something! Since 2009, Vesuvius Baptist Church. Has hosted a 5K run/walk to benefit a local family with medical needs. This year, during Vesuvius Heritage Day. Tricia L. and I ran this fun, low-key event last year and she surged in front of me to finish first; I was second. Tricia couldn’t come and run with me, so I decided I could gun for first female. I went out entirely too hard last year and, as a r...
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Patrick's Roadhouse
Mon: 7am - 4pm. Tues - Fri: 7am - 9pm. Sat: 7am - 10pm. Sun: 7am - 9pm. Breakfast - Lunch - Dinner. 106 Etrada Dr., Santa Monica CA 90402. E-mail Your Reservation Now! The Best Kept 40 Year Secret. Make sure to read our featured LA Times article, covering some of the history behind Patrick's Roadhouse, as well as the story behind our massive iron chair and the famous "The Govemator" entree! If you choose not to read, you may be paid a visit by Ah-nuld sometime soon. Watch Nickel Diner on DDD.
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Roofing Fort Worth - Roofing Keller - Roofers Fort Worth - Patrick's Roofing
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Patricks Roulette – Online Roulette Spelen
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Willkommen de
Herzlich willkommen auf www.patricksrowig.com. Auf dieser Seite möchte ich Euch die Möglichkeit geben, einen Einblick in mein Schlagzeugspiel zu bekommen. Dazu geht doch am Besten gleich mal weiter zu den Videos auf der nächsten Seite. Wenn es Euch gefällt, dann empfehlt die Seite gerne auch Euren Mitmusikern, Kollegen, Freunden, etc. Ich freu mich über Mails, Einträge, etc. Nun erst einmal viel Spaß und lasst von Euch hören.
Patrick's Run Blog
The mountains are calling and I must go. Monday, August 25, 2014. Leadville 100: Pukefest 2k14. Sometimes you have really great races. Sometimes you have races that go okay. In these ones you don't seem to improve, but at least you don't go backwards either. Leadville was neither of these for me. It was the epitome of an, "am I hurting myself? Okay, forward then," effort. There were very few good times during the race and even fewer times that were even pleasant. So why didn't I drop? And not even "activ...
patricksrv7project.blogspot.com
Patrick's RV-7 Endeavor
Hello and welcome to my blog. This process will serve to document my start-to-finish build as required by the FAA. It is for my family, friends and other builders to follow my progress. I am not an expert on aircraft processes or construction. Please feel free to e-mail or comment as I welcome criticism and suggestions. Enjoy the ride and Thanks for Reading! Sunday, March 30, 2014. Empennage Completion. CHECK! Setting Blocks for Drilling/Dimpling. Hole Drilled Into the Block. Van's RV-7(A) HS Repair Kit.
patricks.sachen
Zeichnungen und illustrationen von patrick wichtler. Frohes Fest und guten Start ins neue Jahr*. Herzzeitlose über eine alltägliche Unmöglichkeit. 10 ways to leave your lover eine Anleitung. Mein Profil vollständig anzeigen.
Patrick's Salon and Spa, Lansing MI
Buy and Set Live. Patricks Salon and Spa. At Patrick’s Salon and Spa we believe that our success lies in creating a company dedicated to superb service and high technical expertise. A team of trained experts in the trending techniques, tools, and aesthetics to enhance your existing style or radically reinvent your look. We put you, the client, above all else. We know that our desire to be successful artists can only come through your satisfaction. Pampering mid-Michigan for over 30 years. View our specia...
Patricks, Restaurant, Pub in Salou
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