paul-a-p.blogspot.com

Paul's Fitness Blog

Monday, April 14, 2014. April 13, 2014. Played kickball in the snow and mud for about an hour and a half. Felt tired and great afterwards! Thursday, July 7, 2011. July 7, 2011. Swimming: 1hr., 900m. Tuesday, July 5, 2011. Swam today, felt great! I am going to try ans swim an hour every day from now on. I only did 45 minutes, because my lane needed to used for swim team practice. Monday, February 14, 2011. Current weight: 255 lbs. Friday, February 11, 2011. February 11, 2011. Tuesday, July 28, 2009.

http://paul-a-p.blogspot.com/

OVERVIEW OF paul-a-p.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR PAUL-A-P.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.5 out of 5 with 16 reviews

5 star

9

4 star

6

3 star

1

2 star

0

1 star

0

Hey there! Start your review of paul-a-p.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT PAUL-A-P.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

0

SITE IP

172.217.11.33

LOAD TIME

0.297 sec

SCORE

6.2

PAGE TITLE

Paul's Fitness Blog | paul-a-p.blogspot.com Reviews

<META> DESCRIPTION

Monday, April 14, 2014. April 13, 2014. Played kickball in the snow and mud for about an hour and a half. Felt tired and great afterwards! Thursday, July 7, 2011. July 7, 2011. Swimming: 1hr., 900m. Tuesday, July 5, 2011. Swam today, felt great! I am going to try ans swim an hour every day from now on. I only did 45 minutes, because my lane needed to used for swim team practice. Monday, February 14, 2011. Current weight: 255 lbs. Friday, February 11, 2011. February 11, 2011. Tuesday, July 28, 2009.

<META> KEYWORDS

1 paul's fitness blog

2 kickball

3 posted by

4 paul

5 no comments

6 feeling good

7 swimming 45 mins

8 returning soon

9 exercise

10 whew

CONTENT

Page content here

KEYWORDS ON PAGE

paul's fitness blog,kickball,posted by,paul,no comments,feeling good,swimming 45 mins,returning soon,exercise,whew,older posts,links,lance the blog,the absorbascon,blog archive,october,about me

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Paul's Fitness Blog | paul-a-p.blogspot.com Reviews

https://paul-a-p.blogspot.com

Monday, April 14, 2014. April 13, 2014. Played kickball in the snow and mud for about an hour and a half. Felt tired and great afterwards! Thursday, July 7, 2011. July 7, 2011. Swimming: 1hr., 900m. Tuesday, July 5, 2011. Swam today, felt great! I am going to try ans swim an hour every day from now on. I only did 45 minutes, because my lane needed to used for swim team practice. Monday, February 14, 2011. Current weight: 255 lbs. Friday, February 11, 2011. February 11, 2011. Tuesday, July 28, 2009.

INTERNAL PAGES

paul-a-p.blogspot.com

1

Paul's Fitness Blog: 2/14/11

http://paul-a-p.blogspot.com/2011/02/21411.html

Monday, February 14, 2011. Current weight: 255 lbs. I had a fitness check-up the school gym today, to get my stats as I start my exercise program anew. Depressed to find out that I am even heavier than I thought, 255, which is the absolute heaviest I have ever been. But I will lose it, I have all of the tools, I just have to do it. Subscribe to: Post Comments (Atom). Get It While You Can. February 11, 2011. View my complete profile.

2

Paul's Fitness Blog: February 2011

http://paul-a-p.blogspot.com/2011_02_01_archive.html

Monday, February 14, 2011. Current weight: 255 lbs. I had a fitness check-up the school gym today, to get my stats as I start my exercise program anew. Depressed to find out that I am even heavier than I thought, 255, which is the absolute heaviest I have ever been. But I will lose it, I have all of the tools, I just have to do it. Friday, February 11, 2011. February 11, 2011. Subscribe to: Posts (Atom). Get It While You Can. February 11, 2011. View my complete profile.

3

Paul's Fitness Blog: April 2014

http://paul-a-p.blogspot.com/2014_04_01_archive.html

Monday, April 14, 2014. April 13, 2014. Played kickball in the snow and mud for about an hour and a half. Felt tired and great afterwards! Subscribe to: Posts (Atom). Get It While You Can. April 13, 2014. View my complete profile.

4

Paul's Fitness Blog: July 2009

http://paul-a-p.blogspot.com/2009_07_01_archive.html

Tuesday, July 28, 2009. Cardio - Biking - 8 mi. - 60 mins. Got a lot of exercise in today, played two games of kickball, and did an 8 mile bike ride after that! Thursday, July 23, 2009. Day 45 - 7/19/09. Cardio - Biking - 8 mi. - 60 mins. Tuesday, July 7, 2009. Day 32 - 7/6/09. Total Weight: 231 1/4 lbs. Cardio - 20 mins. Recumbent Bike - 6.24 mi. Full Body #2 - 47 mins. Incline DB Press: 40 lbs. - 15 reps (2), 30 lbs. - 15 reps. Ball Crunch: 35 lbs. - 15 reps (3). Smith Squat: 60 lbs. - 15 reps (3).

5

Paul's Fitness Blog: January 2009

http://paul-a-p.blogspot.com/2009_01_01_archive.html

Monday, January 5, 2009. Day 1 - Restart - 1/05/09. Breakfast - 8:30 am. Choc chip granola bar (100 cals). 2 20 oz. Mtn. Dew (580 cals). Choc chip granola bar (100 cals). 20 oz Mtn. Dew (290 cals). Subscribe to: Posts (Atom). Get It While You Can. Day 1 - Restart - 1/05/09. View my complete profile.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

paul-a-davis.co.uk

~ Paul Davis ~

paul-a-garance.fr

Paul A. Garance, écrivain

Site officiel de l'auteur Paul A. Garance. Mes romans, mes nouvelles, mes news. Soyez les bienvenus sur mon site. Je vous invite ici à découvrir mes romans qui traduisent mon goût pour les mondes imaginaires, tout en signant mon engagement personnel dans la protection de l'enfance, le handicap et l'environnement. Publié depuis décembre 2012, La Terre des centaures. Est mon premier roman d'aventure, fantasy steampunk. Cliquer ici pour en savoir plus. Lire les premiers avis des lecteurs. Mes romans au form...

paul-a-j-lewis.com

Paul A J Lewis | Educator, Writer, Photographer

Paul A J Lewis. Educator, Writer, Photographer. INDIEFILMPHOTO: Photographs from the Set of an Independent Short Film. I have a passion for on-set film/television production photography, following in the footsteps of one of my photographic heroes, Kim Gottlieb-Walker. My work in this area is inspired by Mary Ellen Mark's photography on the set of Francis Ford Coppola's. 1979) and by the incredible book of photography taken on the set of John Huston's 1960 film. James Herbert Fan 2. A Matter of Faith.

paul-a-marchena.com

Home - Paul A. Marchena

Paul A. Marchena. Paul A. Marchena is a certified minority owned provider of risk management and insurance advisory services. The organization was founded by an international risk management professional with 17 years of experience, who became aware of the need for an industry specialized service provider with a diverse, multi-lingual, and international reach. The positive reactions and success stories from the marketplace confirm this need. Value Proposition To Our Clients. As such, when it comes to exp...

paul-a-newman.deviantart.com

Paul-A-Newman (Paul A Newman) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 6 Years. This deviant's full pageview. Last Visit: 6 hours ago. This is the place where you can personalize your profile! Comic boo...

paul-a-p.blogspot.com

Paul's Fitness Blog

Monday, April 14, 2014. April 13, 2014. Played kickball in the snow and mud for about an hour and a half. Felt tired and great afterwards! Thursday, July 7, 2011. July 7, 2011. Swimming: 1hr., 900m. Tuesday, July 5, 2011. Swam today, felt great! I am going to try ans swim an hour every day from now on. I only did 45 minutes, because my lane needed to used for swim team practice. Monday, February 14, 2011. Current weight: 255 lbs. Friday, February 11, 2011. February 11, 2011. Tuesday, July 28, 2009.

paul-a-roberts.com

Paul Roberts | stop look listen

Skip to primary content. Skip to secondary content. Proudly powered by WordPress.

paul-a-roid.skyrock.com

paul-a-roid's blog - Blog de paul-a-roid - Skyrock.com

09/10/2010 at 2:16 AM. 25/10/2010 at 12:19 PM. I'm shit with words. Subscribe to my blog! I'm shit with words. The author of this blog only accepts comments from friends. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. Posted on Tuesday, 19 October 2010 at 6:32 AM. Edited on Monday, 25 October 2010 at 12:22 PM. Post to my blog. Here you are free.

paul-a-roid.tumblr.com

Paul-a-roid

Blackandwhitephoto #blackandwhite #bnw #blacknwhite #blackandwhitephotography #blackandwhiteproject #photoproject #trainstation #subway. Blackandwhitephoto #blackandwhite #bnw #blacknwhite #blackandwhitephotography #blackandwhiteproject #photoproject #monochrome #shadow #trainstation. Blackandwhitephoto #blackandwhite #bnw #blacknwhite #blackandwhitephotography #blackandwhiteproject #photoproject #quattromondial #sculpture #glasssculpture #bronzesculpture #ramonorlina #orlina #reflection. Blackandwhiteph...

paul-a-smith.com

paul-a-smith.com is coming soon

Is a totally awesome idea still being worked on.

paul-a-tue-joe.skyrock.com

Blog de PAUL-A-TUE-JOE - Est-ce que tu sens l’odeur délicieuse de la liberté - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Est-ce que tu sens l’odeur délicieuse de la liberté. Si tu ne sais pas où tu vas, souviens toi d'où tu viens. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Posté le mardi 28 octobre 2008 13:52. Modifié le mardi 28 octobre 2008 14:05.