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Robin's Blog: Niagara Ultra 50K
http://robinandamelia.blogspot.com/2015/06/niagara.html
Monday, June 22, 2015. On Saturday I ran the Niagara 50K Ultra. Part of the Ontario Ultra Series. It was an early start, getting up at 3:30 am to make it there for kit pick up and the 7 am start. Zero traffic at that time of the morning (night) which is great. Mile splits for the first 6 miles were 8:38; 8:32; 8:37; 8:41; 8:33 and 8:33 for a 6 mile split of 51:34. After the turn around there was a bit of elevation leaving the falls area. I walked a bit of one of the hills as I was getting warm and st...
Robin's Blog: July 2014
http://robinandamelia.blogspot.com/2014_07_01_archive.html
Thursday, July 31, 2014. Summer Vacation - Part 1 - Camping. Amelia and I survived our first camping adventure, alone! We've been camping before, and had lots of fun, but we were never completely alone. I was worried. Worried I wouldn't be able to start a fire, worried I wouldn't be able to start the BBQ (which I didn't attempt), worried we'd have security issues, worried about animals, worried she'd be bored. but it was all to no avail.well mostly. Thankfully, although the forecast said rain, it didn't&...
runningskirtsandmanicures.blogspot.com
Z o r bl o g: Around the Bay 2015 race report
http://runningskirtsandmanicures.blogspot.com/2015/03/around-bay-2015-race-report.html
Monday, 30 March 2015. Around the Bay 2015 race report. The upcoming spring race season will show whether or not Maffetone training has a positive effect on lowering my race times. Regardless of the outcome, MAF has taught me that running is not always about the pursuit of fast times, and that tuning into your heart rate, your body and your environment can bring great satisfaction. My goal going into the race was sub 2:45, with the bonus of a PB if I managed to go under 2:45 by more than 6 seconds. Style...
ivealwaysbeenajoiner.blogspot.com
I've Always Been a Joiner: May 2015
http://ivealwaysbeenajoiner.blogspot.com/2015_05_01_archive.html
I've Always Been a Joiner. Joining the Running Community One Pace at a Time. Milton, Ontario, Canada. View my complete profile. Thursday, May 28, 2015. Ottawa Marathon Race Report! Regular readers of this blog will know that image and quote. I usually post it before each marathon strategy guide. This year, things have been busy and I haven't been posting as much, but I pulled out this image and Ted Corbitt. Turns out, it was a good thing to remind myself. Head over to Sam's. Off to bed, up at 330 to pee ...
Peter Broadley • Inspiring Runners to Be Healthy and Injury Free
http://peterbroadley.com/2014/06
Inspiring Runners to Be Healthy and Injury Free. I am Peter Broadley. Ultra runner, musician, coffee lover, dog person, community manager and adventurer. 2015 Around the Bay 30k Race Report. April 4, 2015. The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan. I decided to pass on running the Chilly Half Marathon. This year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Ultra Marathon Training 2015. February 19, 2015.
Peter Broadley • Inspiring Runners to Be Healthy and Injury Free
http://peterbroadley.com/2013/12
Inspiring Runners to Be Healthy and Injury Free. I am Peter Broadley. Ultra runner, musician, coffee lover, dog person, community manager and adventurer. 2015 Around the Bay 30k Race Report. April 4, 2015. The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan. I decided to pass on running the Chilly Half Marathon. This year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Ultra Marathon Training 2015. February 19, 2015.
Peter Broadley • Inspiring Runners to Be Healthy and Injury Free
http://peterbroadley.com/2013/10
Inspiring Runners to Be Healthy and Injury Free. I am Peter Broadley. Ultra runner, musician, coffee lover, dog person, community manager and adventurer. 2015 Around the Bay 30k Race Report. April 4, 2015. The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan. I decided to pass on running the Chilly Half Marathon. This year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Ultra Marathon Training 2015. February 19, 2015.
Peter Broadley • Inspiring Runners to Be Healthy and Injury Free
http://peterbroadley.com/2014/03
Inspiring Runners to Be Healthy and Injury Free. I am Peter Broadley. Ultra runner, musician, coffee lover, dog person, community manager and adventurer. 2015 Around the Bay 30k Race Report. April 4, 2015. The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan. I decided to pass on running the Chilly Half Marathon. This year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Ultra Marathon Training 2015. February 19, 2015.
Peter Broadley • Inspiring Runners to Be Healthy and Injury Free
http://peterbroadley.com/2013/05
Inspiring Runners to Be Healthy and Injury Free. I am Peter Broadley. Ultra runner, musician, coffee lover, dog person, community manager and adventurer. 2015 Around the Bay 30k Race Report. April 4, 2015. The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan. I decided to pass on running the Chilly Half Marathon. This year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Ultra Marathon Training 2015. February 19, 2015.
Peter Broadley • Inspiring Runners to Be Healthy and Injury Free
http://peterbroadley.com/2013/01
Inspiring Runners to Be Healthy and Injury Free. I am Peter Broadley. Ultra runner, musician, coffee lover, dog person, community manager and adventurer. 2015 Around the Bay 30k Race Report. April 4, 2015. The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan. I decided to pass on running the Chilly Half Marathon. This year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Ultra Marathon Training 2015. February 19, 2015.
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Paul Rachman Editing
Microsoft Office Launch USA :30. Microsoft Office Launch France :30. TV episode: Brother's Bread. ITV USA - A&E Network. After The First 48. ITV USA - A&E Network. After The First 48. TV episode: Red Handed. ITV USA - A&E Network. TV episode: Fool for Love. ITV USA - A&E Network. The Making of a Masterpiece. Miles Davis documentary on the making. Of the album Kind of Blue. Television - DVD for Sony Music FIlm and PBS. Television - Independent Film Channel series. Natively fluent in French and Spanish.
paulrachmanthepotatopeeler.wordpress.com
The Potato Peeler | paulrachman@gmail.com
The American Dream – It Can Be Done. 8220;The Potato Peeler” makes two fundamental points. First,the individual determines his or hers success,if they pay the price. Second,America allows you to become what you dared to think,imagine and believe.Your development is limited only by your imagination,persistence and passion. The essence of “The Potato Peeler” can be compressed into ONE sentence:. 8220;What you have at this very moment has absolutely nothing to do with what you could become”. Once again just...
Le blog de Paul
Le blog de Paul. Samedi 29 juin 2013. Les boues d'usine d'épuration : un si beau projet de recyclage ! NB La présente me fut transmise par sa signataire, France Lemieux, de l'organisme Les citoyens pour une gestion responsable des boues. Avec sa permission, je la publie ici in extenso. Après quelques menues corrections). Godmanchester, Jour de la Terre 2013. Messieurs Les Ministres,. Les boues d'usine d'épuration : un si beau projet de recyclage! Même le CPTAQ en doute (1). Et la semaine dernière, on met...
Paul Rad
Tutoriel HapiJS - développez une API de qualité. Promises en Javascript - un tour complet pour bien comprendre. Développer une API Rest, les bonnes pratiques. Page 1 sur 1. Made by Paul Rad.
PAUL RADAU – Gitarrist & Sänger // Komponist & Texter
Kontakt & Impressum. Kontakt & Impressum. 8222;Musik ist meine größte Leidenschaft! Ich empfinde es als absolutes Privileg, mit Musik meinen Lebensunterhalt verdienen zu können und es macht mir jeden Tag Spaß, so vielen kleinen und großen Menschen damit Freude zu bereiten. Ein Traum, besser geht s nicht! Paul Radau – Mondsüchtig (Album). Aufgenommen im Kölner Eigelstein- Studio mit meinen Lieblingsmusikern Ekki Maas und Christian Wübben von der Band ERDMÖBEL. 2015 Powered by Theme-Vision.
paulradcliffe.ca - Technical RunNerd
August 13, 2015. TBT Old Yearbook Posting. August 10, 2015. Summer 2015 Training Plan: Transition Quality. General Running and/or Fitness. General Running and/or Fitness. Up next is the Transition Quality phase of the program. This is the phase that sucks the most! It has the most […continue reading]. August 7, 2015. General Running and/or Fitness. July 29, 2015. In Praise of Tai Chi. General Running and/or Fitness. General Running and/or Fitness. July 27, 2015. July 2015 Motivation Board. August 13, 2015.
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Paul Rademacher
After the acquisition of our startup, Tasty Labs, I became Senior Director of Frontend Engineering at Walmart Labs, from Spring 2013 through 2015. The company was in the process of rebuilding their entire tech stack for the flagship Walmart ecommerce site. My team built the frontend as a modern website optimized for tablet and utilizing today's best web practices. We launched in time for an extremely sucessful 2014 Black Friday and Cyber Monday. The first-ever map mashup. Is a crowd-sourced collection of...
Protagonist - Zorgeloos in de cloud.
Zorgeloos in de cloud. Deze domeinnaam is geregistreerd door een klant van Protagonist. Is jouw domein nog beschikbaar? Ldquo;Fijne partij om mee samen te werken. Zowel online als telefonisch goed bereikbaar.”. CRH Mobile Fencing and Security. Ldquo;Stabiele en snelle servers met een vlotte en vriendelijke klantenservice.”. HJ Burgwal, N.Y.T.C. Ma-do: 09.00 - 17.30, vrij: 09.00 - 16.30. NL60 RABO 0122 0589 25. NL8124.98.434.B01. Jouw browser is verouderd.
Paul Rader, Contrast of an American Classic Art and Pulp Fiction Art and Illustration, Paul Rader Book Cover Art, Illustrator Paul Rader, Rader Cover, Pulp Fiction, Western, fantasy, Lesbians, female novel, Romance Novels, Retro, Vintage Books, Sleaze, P
Gallery of Bookcovers and Art. Upcomming Retrospective and Shows. History of Pulp Fiction.
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